The Magical Heart of Light Meditation
Written by Jafree Ozwald
www.EnlightenedBeings.com

“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back into our hearts. Love is the essential reality and our purpose on Earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.” ~Marianne Williamson

This heart meditation exercise is extremely simple, yet produces profound and powerful results. If done correctly, you’ll experience a profound state of  deep peace and an expansive joyful sensation in your heart that penetrates every cell and fiber of your being in a matter of minute!  Here’s how you do it.   Gently hold your attention on the space where your heart resides in your chest.  Visualize a warm golden glowing source of infinite light (like a miniature sun) has taken the place of your heart.  Take a minute to feel this golden ball of light is forming inside your chest right now.

 Soon, a warm fuzzy sensation will arise in your chest.  Imagine the light from your little Sun expanding and growing stronger and brighter, creating a golden glow all around your body.    Allow your Sun to glow in such a way that it naturally creates a golden aura that spreads 4-6 inches beyond your skin.  It doesn’t really matter how big or small your golden sun is.  Your Sun may start off as small as a candle flame or as big as your fist.  The key is how long you can hold the feeling of being in constant connection with it.  The more often you randomly return your attention to this emanating infinite energy throughout your day, the more miraculous changes you will experience. Anytime your mind wanders away from visualizing this, gently bring it back and rest in the solar feeling inside for as long as you possibly can. Remember whatever you focus on tends to grow, so keep your attention continuously returning to your golden infinite light which is effortlessly radiating from your chest.

The golden sun has many purposes, one of which is to lighten the emotional load you’re carrying in life.  It acts like a burning ball of fire that consumes all the negativity in your life.  All the worries, anxieties and problems you have are simply pulled into this magnetic sun and dissolve.  Even though you may think this is just a visualization and its all just in your mind, there is a vibrational healing shift that happens in your body after using this meditation.  The world simply starts to feel like a more heart centered healing playground.  The more often you do this meditation, the more heart centered your life becomes.  This means that you won’t lose yourself so easily in the drama and anxiety that can sneak in and take over.  The magical sun in your heart will melt through those walls of pain, resistance, fear and ingratitude that have been stopping you from truly loving your life.  With much practice you’ll find everything in your life seems to work smoothly and easily.

The more you focus on and engage with this ball of light, you’ll find that your breath acts like a wind channel that “stokes the fire” on each inhalation and exhalation.  Soon this imagined light will start to hold an energy on its own and feel very real in a short time. You don’t need to force your breath into your heart space in any way, as a relaxed normal breathing pattern is the most effective. You’ll see that this sun is a very gentle calming energy, the kind of energy that makes everyone relax in the room and feel deeply loved and accepted just the way they are.  With practice it will bring about more peace, love and ease in your life than ever before.

 I invite you to make this golden healing heart the foundation for your day, as it will form an energy field around your body that increases your manifesting abilities and naturally deepens the intimacy connection in your relationships.  Think of this exercise as investing in your heart chakra’s future!  If you feel blocked or inadequate at doing this exercise, just stop and set that thought/feeling aside.  Go outside and look at the sunset or sunrise.  Focus on the sun and imagine you’re breathing the light from the real sun into your heart.  It might take a few minutes before you feel anything happen, yet please be patient and trust this experience will truly work miracles in your life.

“Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.” ~ Doc Childre and Howard Martini

It’s good to know that every breath you take is an opportunity to stoke the fire of your light within. A vast healing source of love is awaiting you, so do this exercise first thing in the morning and then randomly throughout your day.  You can do your heart-warming visualization while you’re eating, driving, showering, watching TV, reading emails, walking, talking on the phone or working. Each second you do it is an energetic investment that add up to minutes and soon become hours compounded.  After a few hours of igniting your heart chakra, your life has to open up to a bliss-filled state where the mind and body begin to radiate a great light and love.

The moment you wake up tomorrow morning, before you open your eyes, bring your awareness to your heart.  Don’t get out of bed until your sun is burning bright where you can actually feel it glowing and radiating light at least 4 inches all around your body.  Keep feeling and visualizing until sensations of warmth, lightness, easiness, expansion or perhaps a subtle feeling of release comes through you.  Make this a 3 minute priority first thing in the morning and the glowing healing energy will continue to rise again through your day on its own accord.

You are destined for amazing things in this life.  Love is not meant to be a struggle. It is your natural state of being. Once you can truly surrender to this great guiding force of love inside you, you will go beyond the fear-based gripping ego.  True surrender is an ongoing process of releasing fear, transcending doubts, and allowing total trust, intuition and love to always guide your way. If your experience of surrender is 99.99%, then ego is still in charge.  It must be 100% in order for surrender to be real.  Through deep surrender to your inner sun, it will soon have a life of it’s own and eventually your work, money, health and all your relationships will become so absorbed in deep sensations of peace and loving relaxation that nothing will feel unstoppable!

 If you feel like your life needs a major shift in a super positive direction, I highly suggest getting on my Super Manifesting Program!  Even doing it for a few days you’ll feel it jumpstarts your life in a new direction and dimension!  There are 12 Guided Manifesting Meditations on MP3 Audio which you can instantly download that will skyrocket your life in the areas of love, relationship, health, financial abundance, life purpose and finding the career of your dreams!  You’ll enjoy the 300+ pages of enlightening information and 240 minutes of audio meditations that you can use again and again for years to come!  Click below to read more about how the program works and the amazing manifestations that people have experienced on it.  Enjoy!

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A profound life changing experience is always available to you…

Jafree Ozwald
www.EnlightenedBeings.com

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Copyright 2012.  Enlightened Beings International.  All Rights Reserved.

“We crazy spiritual seekers…spending our lives trying to awaken, instead of resting in the awakening that is already here now and always.” ~Kathleen McCarthy

Spiritual enlightenment happens when you are in a state of no-mind, where the mind is so calm and at ease that it seems to disappear… and only the witness remains. When your mind has completely let go of this world, and is completely non-attached to everything in it from a place of love, peace and compassion, then and only then are you truly free. The mind is our greatest cause of suffering, and is what allows us to be liberated from it. It is the great mechanism we need to transcend all “thinking” and discover the awesome natural state of bliss within.

If you want to reach the state of spiritual enlightenment, the first thing you want to do, is stop doing. Stop doing whatever you are trying to accomplish in your life for this moment. Stop thinking, stop efforting, and stop trying to achieve anything for a few moments right now. Just trust this experience. Let go of ALL your intense inner efforting for the rest of today. Just for today, relax into your body and realize in your heart of hearts that you are an Infinite Being and will never die. Allow for this one simple truth to be found in each experience today and a dynamic shift in your consciousness will occur.

Secondly, know that each experience you have in life is the “right” experience. Every lesson you are here to learn is being provided to you through each life experience. Remember, nothing is by chance. The Universe is constantly giving you all the consciousness you need to embrace each experience and each experience is designed to awaken, enlighten and empower you.
When your interpretation of each experience includes the knowing that there IS a divine energy who loves and accepts you just as you are, you can never have a “bad” experience. The Universe is an infinitely intelligent and conscious energy which is always supporting you to awaken into your greatest potentiality.

“In a single moment, in one stroke, you can become enlightened. It is not a gradual process, because enlightenment is not something that you have to invent. It is something that you have to discover. It is already there. It is not something that you have to manufacture. If you have to manufacture it, of course, it will take time; but it is already there.” ~Osho

If a certain problem or issue keeps arising in you and will not go away, sit with it. Face it directly and ask yourself, “What is the exact issue I would like more clarity and understanding about?” Write it down and voice it out loud. Find out what this issue sound like and talk with this “other” voice inside you who is creating this issue. Listen. Pay attention to the mental chatter happening in your head. It is pointing you towards the divine answer. Follow it with curiosity and let it show you the way through. Each issue in your life repeats itself because it is unlearned and ignored. Once you pay attention to the wake up call by realizing the infinite being you really are, your problems will dissolve immediately and spiritual enlightenment presents itself as your natural state of being!

Our problems, anxieties, and personal issues are like particles of sand in between our toes. Depending how we walk they either grind at us or massage our feet. Your problems are always your greatest spiritual teachers in disguise. Explore each of them with a childlike curiosity and they will reveal themselves as the brilliant messengers that they are. You have a greater wisdom inside you that simply needs a bit of nurturing and compassion. If you feel stuck and cannot see what your issues/problems are, simply practice being grateful for whatever is in your life right now and enjoy it!

Spiritual Enlightenment is a state of pure awareness that is free from the chattering mind and connected with the infinite all loving powerful Source. In this enlightened state, the world is absolutely perfect as it is. You feel, see, and experience the divine order in everything. There is a great warm love in your heart all the time and every action in your life becomes very very easy because your essence is always at ease.

The awesome state of Spiritual Enlightenment occurs naturally when we deepen in our sadana (spiritual practice) and are consistent with it. A constant focus towards the unlimited source of love, consciousness and power creates a more enlightened, empowered, loving state of being in you. When you have raised your vibration enough, your mind will relax and see the blessing in everything. This relaxation is a state of emptiness where you are surrendered to the vastness of this infinite Universe.

“Close your eyes and see it there. Be silent and have a taste of it. Your very nature is what I call enlightenment. Enlightenment is not something alien, outside you. It is not somewhere else in time and space. It is you, your very core.” ~Osho

Supreme states of bliss are available to you now! This highly advanced spiritually enlightened state of being is easy to access when you are raising your vibration daily. The Super Manifesting Program does just that! You’ll open your mind and heart chakra to a whole new level and drop into the spiritual enlightenment you are meant to experience.  Instantly download this life transfomational experience today at www.SuperManifestor.com

Sending you many spiritually enlightening moments your way….

Blessings,
Jafree Ozwald
www.SuperManifestor.com

Check out our NEW Super Manifestor Video on You Tube!!http://www.youtube.com/watch?v=7N1VuLvp6o0

The Door Is Always Open
Written by Jafree Ozwald
www.EnlightenedBeings.com

The Secrets to Finding Peace with Negativity 

A miraculous transformation occurs when you realize that every experience is a doorway to the Divine. When you truly accept that all the traumas and dramas in your past are all opportunities to experience higher levels of compassion, you move light years ahead in consciousness. Yes, your soul has signed up to evolve in consciousness and springboard you into enlightenment. Every traumatic experience you’ve had in your life, your soul has purposely placed it there to open your heart and broaden your awareness. 

This is a divinely intelligent Universe you’re living in and so there simply is no such thing as a “wrong” experience. Whatever painful memories you have in your past are there for only one purpose; to instigate a step towards a higher level of consciousness and transform your heart in the most profound way. Yes, every harsh experience in life contains a potentially enlightening epiphany within it. Everyone is given the exact experiences their soul needs to awaken from this Maya (dream world) and be completely liberated from the “karmic baggage” they’ve been dragging around for lifetimes.

Any situation that triggers you is a good pointer as to where you’re still enslaved on the big stage of life. When you repeatedly act out of fear, being defensive, judgmental or resistant you are missing the point. Each experience in life is your big opportunity to receive deeper love and healing. The very instant you notice a contracted feeling arising inside, choose to accept it and embrace it. Play the role of “accepting what is” and you’ll become free from getting snagged in any role. This is how you can heal yourself and truly be empowered in this life. 

Emotional suffering is always self-inflicted when you look at the roots of its manifestation. When you realize you are 100% responsible for the limiting beliefs you have about the world, yourself and everyone in it, you are empowering yourself with the ability to change. This instigates a new compassion inside you and you spiritually start growing!  For example, if you are blaming another person for “making you feel upset” about something, you first need to realize that nobody can “make you” feel anything you don’t want to feel. You can always choose to respond from the higher place of compassion and love. 

“Only when you can understand yourself as All Pervading Consciousness can you possibly understand that all the universe is an emanation of your mind. Everything that you see comes out of you.” ~ Robert Adams 

Every negative reaction you have is like an S.O.S. message the ego sends out as a desperate attempt to find healing. Look inside and notice right now if you’re carrying an emotional burden about something from the past. It may feel like a heavy weight, or an annoyance on your chest, a bit of fear, lack or limitation each time you think about it. Just feel it and let it go. Holding onto any sort of baggage can be hard to see, that is why we have 7 billion other mirrors on the planet. When that certain someone comes around (like mom, dad, or your sibling) who knows how to instantly push your buttons with one little comment, the burred pain rises to the surface to be fully revealed and seen. These beings are the ones who will help you transform from being a victim of your life, to the compassionate master of your life. The secret is having awareness of what limiting thoughts you’re still holding onto.

When you become emotionally responsible for your every experience then you cannot become a victim to life again. If someone can upset you it only means that this person is your teacher who is here to empower you to spiritually grow beyond your wildest imagination. The moment a potential painful comment is said, you instantly have the choice to take it on or let it go! The practice of choosing to either let things go or take them on is where you get your power back. When you can let people’s defeating words glide right off your chest it, its the first step to self love and finding true inner peace within you.

Make time everyday to rest deeply inside your being. There is a place of deep compassion inside you where that can free your mind from any suffering instantly. This self loving habit can stop the mind and its addiction to drama and its karmic impulses. With self love you’ll be able to see, smell and feel the divine truth of who and what you are. You can see through the illusion of separateness and realize we are all one. This is where the inner battle ends and divine pure awareness begins. You then take center stage in your life and are liberated from ever becoming stuck in a performance where you’re playing out that old suffering scene once again.

The Secret to Manifesting Enough Money
Written by Jafree Ozwald
www.EnlightenedBeings.com

There are many people today who are constantly focused on the idea of not having enough money.  Fear, impatience and frustration can quickly arise inside us when we feel we won’t ever have enough to meet our needs, goals or desires.  The ego is a desiring machine that is always wanting wanting wanting and doesn’t know what true satisfaction is.  It is only through the heart that you can find this feeling of being enough, which then manifests into the experience of having enough.  

The greatest secret to manifesting enough money is soaking and resting in the feeling all throughout your day that YOU are enough.  When you realize this, everything changes.  You naturally start creating abundant feelings about your financial situation that is supported by positive empowering beliefs.  The truth is that no matter how much money you have, the ego will never ever feel that it is enough. When you practice knowing that YOU are enough, then the ego is not so easily snagged in its old game of never having enough. 

The ego’s game is simply forcing you to go to the core of who you are and know that you are connected to the God Source.  When you stop and realize who you truly are, you instantly boost your vibration and feel empowered again!  From here you can easily manifest as much money as you want in your outer world.   It is only when you meditate on your spiritual infinite nature are you free from suffering and can see that yes this too is a spiritual experience pointing you the way home.

The day you can see each experience in your life is a “spiritual experience” you will never have a problem again.  Negative thoughts naturally cannot rise in the mind, and you only have positive thoughts about yourself the world and everyone in it.  When you see that financial poverty and financial freedom are both very powerful spiritual experiences, then you become free from both of them.  You aren’t attached to or resisting either side, you are simply at peace with your situation as it is.

Abundance naturally manifests in our lives because we realize how deeply interconnected we truly are to the God Source.  When you realize that you are not separate from anything or anyone in this world, you’ve taken the first step into financial enlightenment.  Through living with the knowing that you are connected to everyone in this world, you begin overflowing with energy, potentiality and abundance again!  When you start thinking, feeling and vibrating like a spiritual millionaire, you will become one.  The key is to be in a constant state of gratitude knowing you are the God Source at the core.

“The illiterate of the 21st century will not be those who can not read or write,
but those who cannot learn, unlearn and relearn.” ~Alvin Toffler

If you simply cannot shake an old pattern of never having enough money, practice sitting with the feeling of never having enough.  Be with the feeling as if it is a spiritual awakening experience.  Sit in the core of the FEELING of it.  Step back and observe any judgments that arise without getting entangled in their story. Just be with the feeling until it passes.  Eventually the tension and fear around money fades away and you can feel something release inside you and a lighter abundant feeling begin to expand.   

 I have created a powerful 12 Day Manifesting Abundance E-course that will help you (and your friends) feel more abundant and liberated around your finances!! Learn the 12 secrets to Manifesting Abundance into your Life by signing up for my FREE Money Magnet E-course! 

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Sending lots of love, laughter and lightness,
Jafree Ozwald
www.EnlightenedBeings.com

Enlighten The World & Get Paid For It!
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Copyright 2010. Enlightened Beings International. All Rights Reserved.

Today is your grand opportunity to create deeper intimacy and an everlasting soul connection with your partner! This powerful life shifting exercise below will rekindle that fire in your relationship and bring you closer with your mate than you ever imagined was possible. It will bring out that enlightened loving being that is hidden inside you and in your partner! For a deep intimate connection tonight, try this relationship healing exercise tonight!

The Pendulum Must Swing
Written by Jafree Ozwald
www.EnlightenedBeings.com