The Awesome Power of Intention
Written by Jafree Ozwald & Margot Zaher
"Success doesn't come to you... you go to it." ~Marva Collins
There are many ancient secrets behind the science of manifesting.
The first is that NOTHING is by coincidence or accident in this world.
Everything you experience is a manifestation from your thoughts,
intentions, and at the level your bodymind is vibrating. We
attract and create our experience based upon these three things.
Setting an intention is something we all have done in the past and
naturally have the ability to do, yet many of us haven't learned how to
harness the awesome power behind it... yet! If you look at your mind
today, you'll see it’s constantly creating desires and intentions. Some
are weak, while others are solid and super strong. It’s easy to
understand why weak intentions don’t manifest, yet why do strong
intentions take longer? It’s not because they are “harder” to manifest.
The answer exists in the length of time you can actually HOLD ON to
FEELING your desired outcome is already here now with joy and
excitement! Here is one of the first manifesting laws to explore.
The number of seconds/minutes you can hold onto a specific intention
with a feeling of genuine excitement, is directly proportional to the
amount of time it takes to manifest in your world.
When you have trained your mind to hold ONE desired outcome for 60
seconds, it'll manifest twice as fast as if you held it for 30 seconds.
So how long can you hold one thought for? Our ability to hold an
intention towards something we want for a longer period of time depends
on our ability to quiet the mind and dive into our personal connection
to the divine Universal Source. The secret to increasing this connection
is in our ability to let go, relax and trust this magical Universal
experience we live in!
"If you do nothing else this year... Evolve!" ~Lily Tomlin
To learn how to set a powerful intention we must first understand what
an intention is. An intention is a profound mindbody decision to do, be
or have something in your future. It is a mixture of a strong feeling of
commitment, resolve, and purposefulness as if there is some secret
sacred contract between you and the Universe about WHO you are going to
become tomorrow. It is from this sacred contract that an inner
knowingness comes through allowing your desired outcome to manifest for
When you set a powerful intention you are proclaiming to the Universe
that you have said "NO" to your inner doubter and skeptic, and made your
mind firm upon what you really want! You can FEEL your desired outcome
has already occurred on some level, and you are completely unattached to
WHEN it will occur. You prefer it manifests at a certain time, yet you
are not demanding it do so. The most powerful intentions are founded in
trust that the Universe is supporting your highest good.
This trust leads to a deeper realization that you are a magical
manifesting being by nature and all desires will manifest at the right
time. As you trust the Universe and yourself, you know your desire is
already on its way. You also know that the Universe will give you signs
along the path to guide you around the road blocks and distractions.
How can distractions empower your intentions? Distractions are a natural
part of life. Without them we wouldn't get the spark of creativity, or
propose any revolutionary ideas of how we can evolve as a spiritual
being in this world. Distractions help us to WAKE UP and create more
awareness inside. When we are free from distractions we can experience a
great alignment with the Universe and FEEL how intimately we are
connected with this Universe. If we slip into one of our old dumpster
modes of thinking, this awareness is the light that will guide us out.
"If we don't change, we don't grow. If we don't grow, we are not really
living. Growth demands a temporary surrender of security." ~Gail Sheehy
Most people just wish something would change. They send out wishy-washy
energy with their words, thoughts and feelings, thus they get back
mediocre results and feel like a failure because they "tried" and worked
soooo hard to manifest their dreams. When you are focused, clear and
passionate about your desires (and non-attached to the outcome of your
actions) you'll see the Universe magically respond to each of your
requests. In fact, once you start on this path, it only becomes easier
and easier to manifest that which moves you forward towards your goal.
The truth is we are made up of pure energy, intelligence and
consciousness. Everybody and everything around you consists of these
three aspects. Yes even quantum physics has proven that the signs on the
street have a certain level of "aliveness" in their subatomic matter.
Your consciousness and energy extends out ALL around you and touches
everything, even if it's miles away. Have you ever felt like someone was
thinking about you and suddenly the phone rings and it's THEM?
Everything in the Universe is intimately connected on a very deep
energetic and spiritual level. This also means you are connected to who
you’ll be the moment your greatest dream manifests itself in the distant
or near future.
The Real question now for you is... what do you really want to manifest?
What are those desires you have not told ANYONE about? What secret
intentions do you even keep from yourself, your mate, or from the
Universe? Give yourself permission to remember them. Allow yourself to
feel them again. Let your desires that you thought were impossible
resurface and show their face again! Why do this? Because without
following your core desires we are lost. Desire breeds direction. When
you know what you want to manifest and how you can manifest it, you can
relax! You’ll feel a release of doubt, and replace it with a sense of
relief. Don't you really want to know what you really want? What if you
"There are basically two movements of consciousness: Love & Fear. Love
is allowing what is and fear is resisting it." ~Nirmala
For today, I invite you to begin the process of attracting what you want
into your life faster and easier. First, start by deciding what you
REALLY WANT to manifest and practice holding that thought AS IF it
already manifested. Hold that thought for longer amounts of time
everyday this week. See if you can hold it for 30 minutes! Set the
intention to make time for yourself this week to enjoy yourself and your
I also invite you to apply this assignment to your life for the next 30
days! Only YOU have the power to shift your focus towards the direction
of your dreams and water those seeds which will create what you want in
Intention Homework To Manifest Absolute Success!!
1. Determine what you want to attract to you. Do you want a new job?
What kind of job? Do you want more money? How much money? Do you want
more peace in your life? Just pick one goal or desire that you would
like to manifest. Remember to pick something that you are passionate
about and fully desire.
2. Write it down on a piece of paper! 90% of people don't write
down their desires, and yes 90% of people have difficulty manifesting
what they want! Describe the goal in as much detail as possible. Be very
specific. For instance, "I want a new career in sales where I make at
least $150,000, and work with supportive and fun people!"
3. Now state your intention in an affirming sentence which is written in
present tense. An example of a sentence could be "I am now earning
$150,000 a year in sales and loving it!!". Write this sentence on a
post-it or note card. Then post it different places at work and at home
where you can read it often such as on your bathroom mirror, or on your
4. Repeat this sentence out loud every morning (7 to 10 times). FEEL and
VISUALIZE it, experience it as if it's already happened! This sets a
deeper intention in your subconscious mind, and creates a heighten sense
of awareness and purpose towards manifesting this result.
5. Keep doing step #4 until you manifest your goal. Act as if you could
easily do this exercise for an eternal period of time.
Jafree Ozwald and Margot Zaher
are the co-creators of the 90 Day Manifesting Program, a
revolutionary system guaranteed to dramatically boost your ability
to consciously manifest your desires into your physical reality
faster and effortlessly. To learn more about this proven program and
sign up for more FREE enlightening information like this, visit
their website at https://www.enlightenedbeings.com.
NOTE: You’re welcome to “reprint” this article online as long as it
remains complete and unaltered (including the “about the author”
info at the end), and you send a copy of your reprint to Margot@EnlightenedBeings.com
How To Manifest More of
What You Want
by Jafree Ozwald and Margot Zaher
ever wondered why one person walking down a dark alley at night will
get mugged while the previous person goes by untouched? Bad
things happen to apparently "good" people and good things happen to
seemingly "bad" people all based upon the level of energy that they
are vibrating at.
You are like a radio tower that is constantly transmitting a certain
frequency into the Universe. Your thoughts and feelings create
an energetic vibration that is sent out into the world. This
vibration is then reflected back to you by the Universe, producing
physical results in your personal world.
The truth is that we are always creating something. Whether
you are manifesting what you want or what you don't want depends on
the level of your vibration. We are like manifesting magnets!
We attract what mirrors our feelings and thinking patterns. So what
we send out is EXACTLY what we get back!
For example, when we are full of joy, gratitude, or excitement, we
tend to send out a high frequency energy, which in turn magnetizes
back high frequency experiences like great opportunities, spiritual
experiences, positive-minded people, empowering clients, abundant
accounts, etc. On the other hand, when we send out the energy
of doubt, frustration, or fear, we tend to magnetize challenging
experiences that we don't want. So all you need to do in order
to be successful is to constantly emit high frequency vibrations
which will attract your desires to you!
The greatest truth is that you already are a manifesting machine!
You cannot stop manifesting. We do so everyday! The real
question is... are you creating what you WANT, or stuck in creating
what you DON'T WANT? Whatever you are focusing on is what you
will manifest! If you are constantly thinking about how you
wish you had a million dollars that's exactly what you will get...a
3 powerful secrets to manifesting more of what you want in life:
1. Set a
very strong and specific intention from your heart about what you
want to manifest. The more specific your desire is, the more
specific your results will be. Vague goals create wishy-washy
results. A powerful intention is a true desire that comes from
the heart, free from any “shoulds” or “have to’s”. It
feels empowering and freeing to focus on this outcome and you can
visualize it manifesting for you. To set a strong intention, make a
declaration to the Universe out loud that THIS is what you are
from the outcome and allow yourself to receive what you want or
something better. This step can be the most difficult trap in
manifesting, since the trick is to use less effort and more trust.
Detaching is basically setting your Ego (who you think you are)
aside and trusting the Universe completely. How do you focus
on what you want without getting attached to results and trying to
make it happen? The secret is to learn how to release
expectations, which are fear-based projections of the mind, and
trust that the Universe has already provided the perfect avenue for
its manifestation. This allows you as the receiver to let the
desired outcome or experience come to you!
onto the exciting and empowering feeling that what you want to
manifest is already here now! This is a balancing act between
being non-attached to the outcome, and exploring the FEELING of the
desired result as if it has already happened. The longer you
can hold onto the feeling, the faster it will show up in your life.
Your manifested dream will soon fall right in your lap when you
least expect it.
Learn the World's Greatest Secrets to Manifesting! Instantly
Download The 90 Day Manifesting Program at
Ozwald and Margot Zaher are the co-creators of the 90 Day
Manifesting Program, a revolutionary system guaranteed to
dramatically boost your ability to consciously manifest your desires
into your physical reality faster and effortlessly. To learn more
about this proven program and sign up for more FREE enlightening
information like this, visit their website at https://www.enlightenedbeings.com.
NOTE: You’re welcome to “reprint” this article online as long as it
remains complete and unaltered (including the “about the author”
info at the end), and you send a copy of your reprint to Margot@EnlightenedBeings.com
How To Release
Written by Jafree Ozwald
Remember. Concentrate on the moment. Feel.
Don' think. Use your instincts. May the force be with you.
~Star Wars: Episode I. The Phantom Menace
There is something magical about releasing thoughts we are overly
attached to. Think about those thoughts/feelings you cannot get rid of,
the ones that seem to dominate your entire life, creating internal (and
external) chaos. Notice whatever it is that you are attached to (or
avoiding) is what's causing you the most suffering in your life right
Letting go of feelings or judgments that impede on our energy can
actually change our entire understanding of reality. Check it out,
you'll see. Maybe it's an idea of what's going to happen in your future,
or perhaps an event that occurred in the past. If you wish to experiment
with this and begin to release it, first look at what the mind is
actually attached to (or avoiding) then take full responsibility for
creating it. Watch the thoughts closely every time they come up, yet
choose to remain undisturbed at your core...by being aware of your
attachment and avoidance of it.
Can you think of anything in the world worth staying attached to? Maybe
a good marriage, a solid income, a beautiful home and/or your children?
Perhaps these seem good, yet notice what happens to you if those good
things go away or change? We start clinging in quiet desperation.
Non-attachment doesn't mean indifference, rather its a state of total
freedom in which you are the ultimate choice-maker in your life. Yet the
mind has this nasty habit of clinging to everything it thinks gives you
pleasure and consistently is getting attached to ideas of "the way it
was" OR "the way it will be" and thus missing out on "the way it is
So exactly what is YOUR mind attached to?
If you could release all of your attachments, you could actually find
inner peace and happiness in ANY situation you'd get into. Imagine that.
What if your life depended on being able to find inner peace and
happiness in EVERY situation you are in. Doesn't it already? What would
be the first thing you would practice releasing from your thinking
tomorrow morning? Be aware...sometimes if you think TOO hard, its
difficult to know what we're really attached to or avoiding in our life.
"Ah! Hard to see the dark side is." ~Yoda (Star Wars)
The Universe in all its majesty, has devised an amazing plan for us.
Everyday it makes sure that we are constantly reminded through various
degrees and levels of suffering the things we are overly-attached to. So
thank God for suffering! If pain didn't exist at all, we really wouldn't
know what true pleasure would be. And without suffering, we'd all be an
ignorant unconscious mess! The body's suffering tells us when to loosen
up and relax more about life. It also can show us what to let go of and
even how. If you get headaches, its saying you may need to chill out
that over-worked thinking machine and spend 20 minutes in a deeper quiet
and peaceful space inside you.
There is an art to enjoying suffering. The secret is to not be attached
to ANY suffering as it occurs. Thinking about whatever you don't have,
or what you want to have yet don't have yet, creates this tension in the
body. You notice it? The more aware you become of it the more you'll
begin to understand the thinking program that is creating it. Pain has a
reason for being there, to awaken the mind from it's delusions. It
really is a good thing, without ANY tension we would be lost, no compass
to guide the map. Stress and suffering give us direction and dimension
to our existence. They make life more real and even extraordinary.
You'll see, when you're not avoiding or attached to anything, your life
will flow amazingly free and easy. Using your body as the
suffering-indicator, you can practice releasing your attachment to the
future/past thought and see how your relaxation level changes. Yet I
must warn you, the mind is in a very deep habit. It will continue to
seek the external world for happiness and forget where it truly resides
(in the now) until it deeply unlearns what it's already learned.
"All that we are is the result of what we have thought. The mind is
everything. What we think, we become." ~Buddha
Eventually after enough releasing of your mind's attachments, you will
come to this deeper "knowing" that you are not your mind. Then your mind
immediately stops being the one creating suffering in your life, and you
become the master of your reality. What a great deal eh? That's
enlightenment! Our minds however, being the amazingly smart machines
that they are, want to be in charge and be right about EVERYTHING. Which
simply means more attachments for you to release, yet also more
enlightenment to come into your life.
As you may realize by now, there is extremely powerful quality about our
mind. If you notice everything around you is something that was man-made
and came from someone's mind, you might agree that it's the most
powerful thing in the world. It is a wild thing. I see it as this 3D
holographic movie, detailed in 360 degrees of 5 sense perception and
pure imagination that is our tool for manifesting our dreams.
However many hours, days, years or lifetimes the mind tries to
understand the truth, it will always be somehow limiting itself. Who we
really are (a spirit) is much too vast for the mind to grasp. Infinite
is way beyond its comprehension. Yet as spiritual beings we are truly
limitless and our minds cannot fathom the degree of freedom and
fulfillment our souls contain. So naturally it creates attachments to
things it thinks will result in pleasure. Ice cream, rollercoaster
rides, sexual fantasies, extreme financial abundance and even more
adrenaline to spend it with. Our Mind/Ego wants it ALL. And shouldn't be
afraid to settle for anything less.
"Fear is the path to dark side side.
Fear leads to anger, anger leads to hate,
hate leads to suffering." ~Yoda (Star Wars)
So HOW do I practice releasing this attachment and suffering? Simple.
There's a meditation exercise below that will help you to focus on
releasing those overly addicted thoughts, desires and sufferings
instantaneously. I'm convinced that after 3 days of this exercise you
will experience a considerable difference in feeling a new sense of
personal freedom. Before doing this exercise, be aware however of what
your mind is expecting to happen. Another attachment. Just have fun and
become engaged in the experience, and practice accepting whatever your
experience is, as it occurs.
"The purpose of your life is to outgrow your dependence
on the external world for happiness, and continuously discover within
an infinite source of awareness connected to deeper peace and higher
How to achieve Goals With Ease
By Jafree Ozwald
Do not wait; the time will never be "just right." Start
where you stand, and work with whatever tools you
may have at your command, and better tools will be
found as you go along. ~ Napoleon Hill
I suggested that you set aside a day this week to create a dream list of
goals for the next 6 months of your life. Then design a picture of your
goals by doing a collage, or dream board about what you want to
manifest. Put words, pictures and symbols that represent what you MOST
desire to BE, DO and/or HAVE! Next enlist a friend or coach to support
you in achieving your dreams. Since many people have a tough time
accomplishing goals due to self-doubt, lack of motivation, or external
roadblocks that appear insurmountable, a supportive friend or coach will
definitely assist you in making your goals happen! We do not raise our
manifesting vibration alone. Use the resources that are right in front
of your nose!
Make the rest of your life highly successful
by applying these six AMAZING
1. Harness the power of your mind. Your thoughts create your reality.
What you think about grows because that is where you focus your energy.
Everything that exists today was once a thought in somebody's mind. This
thought became reality through taking action in a focused way. So in
order to achieve your goals, you must believe in your ability to
successfully reach your goals. One effective way of doing this is to
create a positive sentence about accomplishing the goal. Make sure that
the sentence is in present tense, and includes the word "I". Some
examples are " I built a successful $100,000 a year business", "I am at
my ideal weight of 125 pounds", "I wrote a best-selling novel", etc..
Program your mind with this goal by repeating this sentence out loud or
to yourself as you go through your day.
2. Break your goals into small manageable action steps. Many people do
not accomplish a goal because it feels overwhelming, and they think it
requires too much work. Take a sheet of paper, and write down every
single step you need to do to accomplish this goal. Make the list as
detailed as possible. This exercise helps your mind see how you are
going to achieve your goal, making it feel manageable and easy.
3. Assign dates and times to every step. Remember that we always think
we can accomplish things faster than we actually can. So give yourself
lots of extra time when making up this schedule. Make an appointment
with yourself to do these action steps by scheduling them into your day
timer. Honor this appointment just like you would honor an appointment
with your boss or your most valuable client. You must take time for
yourself or your dreams will never materialize.
4. Applaud yourself along the way. At the end of each day, take some
time to praise yourself for what you have accomplished. Acknowledging
your wins helps keep you motivated, and makes you feel good. If you
don't accomplish what you want to do on a specific day, acknowledge why
that happened and schedule it for the next door. Instead of criticizing
yourself for not getting something done, praise yourself for
rescheduling it and for having the continued desire to achieve your
5. Become Unstoppable. Many people give up on a goal when they encounter
difficulties or obstacles. You no longer have to fall prey to the "I
give up" sickness. Begin today to adopt an unstoppable attitude. How do
you do this? First, you proclaim each day that you are unstoppable, and
that you can achieve whatever you set your mind to achieving. Remember
what you focus on is what you create. Secondly, instead of viewing a
difficulty as a roadblock you can see it as an opportunity. How can you
transform this problem into something that supports you? Make solving
the problem fun. For instance, you could get together with some friends
and do some brainstorming, you could take a walk and think about it, or
you could set the intent of receiving the answer in a dream, etc.. When
you are feeling blocked, remember that there is always a solution
waiting to be discovered, and allow other people to help you discover
6. Celebrate Your Success. Set up some intermediate goals along the way,
and celebrate once you have accomplished them. For instance, you could
go to your favorite restaurant, do a week-end get-a-way, throw a party,
buy yourself something special, get a massage, etc... Celebration allows
you to enjoy your success, and helps motivate you to continue moving
forward towards your final goal.
Power flows where your attention goes...
Think Success to Create Success
By Jafree Ozwald
"We are what we think. All that we are arises with our thoughts.
With our thoughts, we make the world." ~Buddha
Your thoughts create your reality. What you think about grows
because that is where you focus your energy. Everything that
exists today was once a thought in somebody's mind. This thought
became reality through taking action in a focused way. So in order
to create success in the world, we must first develop thought
patterns that are aligned with our vision of success.
A human mind generates approximately 60,000 thoughts per day, and
many of them are the same thoughts as yesterday. How many new
thoughts do you have per day? Do you spend your time recycling the
same old thoughts, or do you continuously fill your mind with new
ideas? In order to bring about positive change in your life, you
must create new empowering thought patterns in your brain. Old
thoughts just create the same old thing, while new thoughts can
create success in any area of your life.
What thoughts are currently controlling your life? Do you know
what you spend the most time thinking about? If you are
dissatisfied with some part of your life or some personal habit or
behavior, you must first become aware of the thought patterns that
are creating your current state of dissatisfaction. Most people
are not aware of their thoughts, and do not realize that they have
the ability to change their thought patterns at any moment. You
can easily shift any mental pattern if you truly desire change and
take the necessary action steps. Below, I have outlined a process
that allows you to gain awareness of your mental chatter, and to
shift into supportive beliefs and thoughts.
There are basically two movements of consciousness:
Love and Fear. Love is allowing what is and fear is resisting it.
Those are the two possibilities in every moment. ~Nirmala
Weekly action steps to success!!
1. Find out what thoughts are flying around in your mind by
writing down all of your thoughts for the next three to four days.
Buy a small notepad and keep it with you at all times. Then, jot
down your thoughts as they occur. This is an amazing exercise
because it allows you to obtain a clear picture of your mind.
2. Observe how your thoughts have created your present reality.
Examine something that you have accomplished in your life, and
notice what thoughts you used to make this happen. Here is a
personal example to illustrate this exercise. Margot and I ran the
Bolder Bolder 10k race last year. In order for this to occur, we
created thoughts such as "I know I can easily run 10K". We also
used thought patterns to help us get outside and train for the
Bolder Bolder. Some of these thoughts were "I feel great when I
run", and "My legs are automatically moving forward". While we
were training, we would say these sentences over and over to
ourselves, and one day they became automatic. Since Margot was a
teenager, she had a completely different mental pattern around
running that supported the idea that she was a terrible runner,
and was not capable of running in any race! As a result of the
reprogramming, she did not walk or stop during the entire race!
Even if you have a negative thinking pattern for years, it will
change when you decide to change all thought patterns around this
part of your life.
3. Take your list of thoughts and separate them into two columns;
one that supports your goals, and one that does not help you
create your dreams.
4. Take the list that does not support you, and rewrite these
thoughts into positive ones. For example, "I am unorganized" would
be shifted to "I easily organize everything in my life".
Language is important when re-writing these sentences. Remember to
use the present tense, and avoid using the future tense.
5. Prioritize the list of new thoughts in order of importance.
Which new thought would have the most positive impact on your
life? What part of your life do you want to shift first?
6. Take the top choice, and begin to integrate it into your life.
The best way of doing this is by creating reminders that can help
your mind focus on the new thought. Develop visual reminders by
writing your new thought on a card, and posting it around your
house or/and office. You can also enlist a friend to help remind
you of the new thought form that you are creating. You can ask him
or her to notice if your communication reflects any of the old
unwanted thoughts, and then gently point this out to you.
Sometimes we are operating under the influence of old patterns
without even being conscious of it due to deeply ingrained habits.
Please remember to choose a friend who knows how to communicate
with love and compassion. When learning something new, it is
important to surround yourself with supportive people who do not
tear you down if you unconsciously fall back into old patterns.
7. Applaud yourself for each step you take towards making your new
thought an integral part of your thinking patterns. Be gentle with
yourself if you find yourself reverting back to old thoughts.
Remember that it sometimes takes time to shift, and that's OK.
How to Be Free from Right and
By Jafree Ozwald
Since I have
been coaching and giving psychic information to others for the
past 7 years, many people have asked me during this time, "Is
this the right path to take?" or "Should I do this instead of
that?" It was always difficult to say which decision was
right or wrong for them, not because they might make the "wrong"
decision, but because I knew there was a more enlightening
approach to the question they were asking.
Many of us
are caught in believing that if we can make the right decisions,
stay on the "good" path and off the "bad" path, we will be
rewarded in some way or find ourselves living in a better place
in our lives. This may be true to some degree, yet in the
grand plan of our soul and its unlimited journey there is no
absolute right or wrong. The soul is much more advanced
than the mind (and ego) in that it knows that all decisions and
paths can lead to freedom, a deeper experience of love and even
remind myself every morning: Nothing I say this day will
teach me anything. So if I'm going to learn, I must do it
by listening." ~Larry King
spirit and higher self inherently knows that it IS an infinite
divine God-energy-being connected to a Source much greater than
anything in this physical world. The soul is innately
understands that discovering this connection inside IS the real
goal and ultimate "decision" to be made in ones lifetime.
Any other goal, decision or question is merely a distraction.
Although the media and society have been desperately trying
to hypnotize you to believe otherwise, it only makes the real
truth easier to be felt once it is seen.
God we are all equally wise - and equally foolish."
As a child I
remember going to the fast food chains frequently with my
parents standing in line and wondering what I was going to order
when it was our turn at the counter. My parents were
standing there asking me repetitively, what I wanted, if I made
a decision, and if I knew what I was hungry for. I knew
that had to decide QUICK or I wasn't going to eat
anything. More often than we are aware of, our decisions as
adults contain this kind of deep hidden pressure and stress to
make the "right" decision or else we will not survive.
The fact is
that this "right or wrong" conditioning from our parents, T.V., and
societal consciousness is already embedded in our own thinking
patterns. We all have this inner feeling of pressure
inside, to constantly do, say and think the "right" things,
which has caused us to forget the real and important destination
of this lifetime. This societal tension has created such a
disconnection with our own bodies that we don't know what we
want, and feel an absence of the REAL thing we are truly
hankering or yearning for inside. There are so many decisions
and choices to be made everyday that we forget the greatest and
most obvious one that is here and now.
difficult to experience moments of happiness if we are not aware
of what it is we genuinely love." ~Sarah Ban Breathnach
What we all
are searching for is an unlimited unending connection with a
real feeling of Universal love. The truth is that all
moments in life, good or bad, contain the possibility of finding
this love within. The real goal of every soul is to live in
this love, by realizing it is connected to this infinite source
of love. What the mind has forgotten is that EVERY situation
and decision (right or wrong) has the POTENTIAL to lead us into
this Self-realized and God-realized space. From this place
there is no worry, stress or fear about doing the right or wrong
thing. From this state of being you cannot make a "wrong"
are always blaming their circumstances for what they are. I
don't believe in circumstances. The people who get on in this
world are the people who get up and look for the circumstances
they want, and, if they can't find them, make them."
~George Bernard Shaw
The mind is a funny thing in that it is
always trying to find a better way to having more things, making
your life better and getting there faster. It is soooo
deeply rooted in this NEED to be in control of your life,
and create everything in the way it thinks it should be. This
neediness to be in control ALL the time is what is creating ALL
the suffering in your life. Once we realize that it does
not matter so much what we decide, do, or say as much as how
connected we FEEL inside, years and even lifetimes of suffering
will instantly and completely fade away.
if you'll live forever,
if you'll die today." ~Author Unknown
The only way
to discover this place of freedom is to look deeper within.
Go beyond the mind and our programming around what is "right and
wrong" and simply look at what is at the source of here and now.
To go inside of ones Self means to drop the outer world
completely, and discover that this Universal Love is
abundantly within! This takes tremendous focus, courage and
determination to break free from the situations you believe are
outside (and inside) of you. These relationships seem as
if "they" are the ones creating your suffering, where the truth
is we are totally responsible and have the power to decide where
we want it would go.
ask yourself what the world needs, ask yourself
what makes you come alive. And then go do that.
Because what the world needs are people who have
come alive." ~Harold Whitman
decision to let go of what is right and wrong and use that
energy to consciously choose to access this unlimited source of
love inside you everyday. Once you make the decision to
remaining open and curious to finding what ultimately brings
peace to your bodymind in EACH new moment, you will find
that this infinite divine inner connection is already here now,
and is the greatest exploration in your lifetime.
Meditation & Commitment for the
For the next 24 hours I will dive deeper within myself
than I ever have before. I will set my worries of
the outer world aside and open to the peace within my innermost
being. I will rest in this place at least 10 minutes every
day and release myself from any prison or tension I created in
my mind. I will be gentle and loving with myself for the
remainder of each day and relax and enjoy my amazing life.
How to Increase Your Joy Vibration
100% over the next 90 days?
Experience the 8 Habits 90 Day Manifesting Routine!!!
It works miracles for everybody!
The only two words not allowed in
house are 'I can't'. ~Chris
The 3 Secrets To A
Every tomorrow has two handles. We can take hold of it with the
handle of anxiety or the handle of faith. ~Henry Ward Beecher
The mind and life of an enlightened being has a secret dimension to it
like none other. It is a stress free quality that knows no anxiety or
disappointment. It is a vast expansive quality that knows no limitations
or abandonment, yet exudes from the foundation of their being.
Each person who meets an Enlightening Being (one who has their light
turned on) can feel as if there is a Universe of understanding available
within the silence of their own being. An Enlightened master is really
someone who believes they are no-one (ego-less), has nothing on their
agenda, and is completely absorbed in experiencing the amazing moments
One of the more sought after qualities of these people is their ability
to remain completely stress-free in the worst of situations. Their mind
is very quiet, serene and secure with itself. They judge nothing, yet
also manage to experience everything. It seems they come into this world
with only one desire, which is to know God more intimately than they
know themselves. They may also desire to search the deepest Truth of
this within their very being.
Everywhere they go they leave a trail of inner peace and physical
harmony behind. Each being who comes in contact with them experiences
something like a heavenly transmission that hits their very core, and is
left with a more stress-free lifestyle for years down the road. They are
simple masters who are merely choosing to be at peace with everything
and everyone in their life along the way.
"We are either all masters in ego-disguises,
or all egos with master-amnesia." ~Unknown
Any human being can awaken to the truth that they are a master in
disguise. It's simply someone who consciously chooses to respond to
life, rather than react. When someone decides that they have experienced
enough suffering, they often dive through a tremendous "LET GO"
experience, and develop a deeper surrender to existence when bigger
This deeper let go is caused by a sudden re-alignment and internal shift
within their being, because they choose to flow with ALL their outer
situations rather than fight, bicker and resist them. A gentle easiness
begins to occur inside, and there is no residual conflict in their
bodymind. They've given up on their Ego's fight for what it wants, so
there's no apparent threats of death, change, or stress of having to
cope with situations. They simply KNOW we are all Infinite Spiritual
Beings existing and breathing in their human form.
For one who knows this Truth, the entire Universe becomes their
playground. Thoughts still arise within their mind, yet are invited in
to be openly experienced by their emotional body and loved by their
physical body. Their previously stress-filled rigid way of refusing
certain "negative" thoughts and feelings, becomes a more mature
lifestyle, where it is all part of the one flow of life's many
dimensions of experience. No tension, judgment or avoidance strategies
can find roots when we allow ourselves to be taken by this ever-present
current of life.
"You can discover more about a person in an hour of play than
in a year of conversation." ~Plato
Another quality of a stress free awakened being is that he/she knows no
destination other than Now. They experience no hesitation,
procrastination or postponement of their life, ever! Why should there
be? They love life too much, so their mind does not get in their way to
cause resistance to life. They have no stressful constriction of blood
vessels caused by adrenaline rushes or fear or anger, they aren't trying
to avoid an early death, because they are too consumed with the loving
playful-ness of life, trusting the flow, connecting to their thoughts,
emotions and physical form. They are severely tapped into the perpetual
flow of bliss within themselves.
They've learned that stress is their number one signal from the body to
LET GO! Any attachment or avoidance strategy is a sign to transcend the
mental snare of their ego's hidden agenda. Yet after years of practicing
letting go and releasing stress, they've truly come around to embracing
all experiences in life, to see that within the core of their being is
the ecstasy everyone is seeking.
"The quieter you become, the more you’re able to hear." ~Zen saying
SECRET #1 - QUIET THE MIND
The awakened being knows the GREATEST secret to living a stress-free
life is having a quiet clear mind that is FULL of PURE awareness. Since
the Universe is an infinite field of conscious energy and unlimited
information, it is also naturally free and fulfilled. Anything we think
causes it stress, conflict or suffering is an illusion in our mind. The
Universe naturally loves everything, it is the energy of love. If our
mind can align with the Universal mind (which simply takes a
well-disciplined mind that lives only in the now) a stress-free loving
existence becomes our natural everyday experience.
The meditative mind is a mind that is solidly fixed in the now. It has
become laser focused, to the point of being mindful only off the now.
Every awakened being will tell you this, there is ONLY NOW, and there is
no better Reality other than this one that is happening to be
experienced now. All experiences (negative and positive) are paths for
the soul to discover this higher Universal mind and consciousness, to
establish a deeper connection to the world...making their life one long
"When we are unable to love and appreciate ourselves and our efforts,
we run away from our mistakes and failures, rather than learning from
them." ~Meredith L. Young-Sowers
SECRET #2 - CELEBRATE WHAT IS NOW
Another secret these enlightened masters share is that our perception of
the past and future creates the GREATEST illusions that cause stress in
our lives. Since this moment is the only thing that is real for a
master, they choose to be constantly celebrating what is happening now.
Life is this celebration of opposites for them, knowing there would be
no light without shadow, nor depth without shallow-ness. They are in a
state of perpetual celebration of existence (that's what make them
masters). Whatever it is that is now, contains every reason in the
Universe to celebrate it. There is always another door opening where one
has closed. Now is that moment that is filled with amazing qualities
life consists of. The secret to realizing this secret is choosing to see
the miraculous and amazing experiences that are already happening to us
all right now.
Substitute worry for wonder, and your life will become wonderful. ~Don
SECRET #3 - KNOW YOUR INFINITE NATURE
This third secret defies all societal teachings and religions in this
world. This secret takes the individual who is deeply asleep and
unconscious directly into the essence of Enlightenment. It is the one
secret each awakened soul knows the most intimately and profoundly. This
secret is the acknowledgment and understanding that we are Infinite in
Once a moment of ignorance arises for an awakened being and this
Infinite Nature understanding is missing, that being falls immediately
back into their old unconscious thinking program and societal matrix
pattern again. They are then forced to dive even deeper within
themselves to rise to new heights of awareness to compensate for this
over-clouded mind. They must swim with the eternal flow again, with the
qualities of their Infinite Nature that are always Freeing, Expansive,
Nurturing, Gentle, Timeless, Eternal, and Blissfully opening their
inner-most being inside.
The Truth is that we are all eternal beings who can never die. We only
change form. We will be reborn again and again until we have enough
awareness of the Infinite qualities of who we really are. If our
awareness fails to exist when we leave this body this round, we will
return back to play the game of life again until we remember the
unlimited potentiality we contain. When this very piece of information
remains the most sacred and supreme for your entire day, month, and
lifetime, you will suddenly awaken, and the Universe will welcome you to
back home to your true self and limitless playground.
Ecstasy is our very nature; not to be ecstatic is simply unnecessary. To
be ecstatic is natural, spontaneous. It needs no effort to be ecstatic,
it needs great effort to be miserable. That's why you look to tired,
because misery is really hard work; to maintain it is really difficult,
because you are doing something against nature. ~Osho www.osho.com
7 ESSENTIAL INSPIRATIONS TO MEDITATION
1. Meditation is the core foundation to perfect mental, emotional and
2. The benefits of 20 minutes of quieting your mind, twice a day, will
allow you to know that everything you imagined you wanted to Be, Do, and
Have...is now possible to Be, Do and Have.
3. Meditation is how we heal ourselves, by connecting with the spiritual
being we truly are.
4. It is being completely at peace with your life even as your mind
chatters about chaotically.
5. Meditation is a state of pure being, where you get time to rest and
not have to use your mind.
6. Since the nature of the mind is to be never FULLY satisfied with life
as it is, meditation is that eternal vacation where you get to
experience DEEP peace and absolute satisfaction.
7. In a non-meditative lifestyle, happiness is temporary and short lived
(a pay raise, an orgasm, chocolate ice cream etc.) Meditation is what
breeds a constant state of inner and outer bliss all day long.
DAILY MEDITATION EXERCISE
(For 20 minutes, twice a day, everyday)
1. Relax your entire body.
2. Observe your breath.
3. Sit quietly, be still and know you are God.
"Meditation is not chanting, repeating mantras or affirmations or even
channeling. A meditative mind is an expansive, spontaneous, playful and
alert witnessing consciousness and not a narrowed focus of attention on
some object - internal or external." ~Osho
Finding Inner Peace
In Any Situation
By Jafree Ozwald
"Look at everything as though you were seeing it either for
the first or last time. Then your time on earth will be filled with
glory." ~Betty Smith, Folk Musician
Would you like to be able to find inner peace and happiness in ANY
situation you get into? Do you find yourself trying to create the
"right" thoughts to push yourself into a positive state of mind? If so,
a tremendous shift in your thinking is about to take place through this
There is something very powerful about our mind, in fact it is the most
powerful tool in the Universe. But what is it? We can talk about the
mind, make references to it, yet where does it actually exist? People in
the Western Hemisphere of the world say the mind exists in our head,
while the Eastern world say it can be found throughout the entire body.
Either way wherever you go looking for it you won't find it, because
"The Mind" is a concept, an idea...it's really just another thought.
Once we realize that we are not this "mind", we'll start recognizing
that we are not our thoughts. Then eventually with enough patience and
introspection, we'll start seeing that something else is generating
these thoughts. This is where it gets interesting. I invite you to
investigate this Question that leads to one of the greatest leaps in the
evolution of human conscious there is. Make time to look directly to The
Source of thought. Where are your thoughts coming from?
"The purpose of your life is to outgrow your dependence on the
physical world for your happiness, and continuously discover within you
an infinite source of awareness, peace and higher power." ~Jafree
There is something beyond language where thoughts are coming from. In
this newsletter let's call this place The Essence of your being. Really
stop your "I don't know" programming and look...what is this essence? Is
it who you really are?
The Essence is indescribable bliss. It is too big (and too small) for
the Mind/Ego to grasp. However this is the same Essence that has always
been known to be "you", and will always be "you"...forever. It is that
inner-most space in yourself that knows you more intimately than you
know it. When a knowingness of this essence becomes solid inside,
distracting thoughts have no more power over you.
The greatest secret there is to finding inner peace in any situation is
truly knowing this essence. Once you maintain a knowingness, a deep well
spring of inner peace and divine happiness will occur in your
experiences no matter who you’re with, where you are or what you’re
doing. Discovering how to connect with the essence of your being is the
ticket to discovering eternal freedom and a totally amazing life.
"For peace of mind, we need to resign as general
manager of the Universe." ~Larry Eisenberg
The one question that I hear from people over and over again is HOW do I
get in touch with this essence? You may ask this especially if you are
faced with a really difficult situation. When the mind is too chaotic
and contains way too many distracting thoughts and feelings, we become
lost in the whirlpool of ideas. To find safe ground and get in touch
with your essence is to slow down, breathe and relax, focus your
attention inside for a few minutes and then be curious as to what this
essence really is. The more you are reminded however to look within and
can remember to what it's like to be in peace the easier life becomes.
Another factor involved with going beyond the mind/ego is a willingness
to be open and to be wrong about who you thought you were in the past.
The more "wrong" you can be about what isn't working in your life, the
more likely you'll discover this amazing essence inside. The trick here
is to maintain an open mind. This includes having an open heart and the
desire to experience something bigger than anything you've previously
experienced in life. It takes 100% of yourself, trusting the awakening
process and the experiences you are having that are all here to
enlighten you to the infinite essence of your being.
When we practice "looking in" everyday, our experiences become deeper.
The mind loses its grasp on what it previously locked into as a stuck
thinking pattern and a shift occurs. Your old habits of tension are
transformed into these amazing teachers about your programs. This
constant focus on the essence of your being is our one way ticket to
"I have no special talents. I am only passionately curious." ~Albert
If you already know all of this information and nothing seems to have
changed about your level of suffering in life, it's because your mind is
playing a tremendous game with YOU and you are caught in your story. The
mind creates these illusions (all the time) that say we can acquire
happiness through something in the outer world. If I can just have that
Mercedes Benz then I'll feel better! The peace and happiness which we
are habitually caught seeking in the outer world, is always temporary
and short lived...a pay raise, chocolate ice cream, a romantic kiss, an
The mind is in a deep habit, in
fact it is a habit. "Once I get that money, my perfect car, new house
and that soul mate relationship, THEN I will be happy!! Please Universe,
I'll do anything if I can have my desire!" The mind LOVES to think, and
thinks only in a linear fashion, A+B=C. The truth is the mind is NEVER
satisfied once it gets what it wants. It is never satisfied. Sure you
feel great for an hour, a whole day, or a month (if you're on a roll),
yet at some point the mind goes back into looking out there again for
happiness. Craving, lusting and yearning for happiness and inner peace
outside of your body...now how silly is that? When will the mind ever
learn? By continuously reaching out there, eventually enough suffering
happens that it surrenders the search and gives in...to the essence of
The greatest thing to remember in those difficult situations is that the
mind is creating these illusions of happiness as well as the illusions
of suffering, struggle and unfulfillment in our bodies. The mind works
like a mirror. It only knows how to reflect ALL the thoughts that happen
to it. When we get attached to thinking we (ego) are creating these
thoughts we miss the essence of our being.
"Arise, Awake and stop not until the goal is achieved!" ~Swami
All thoughts are just thoughts. They are not good or bad, dark or light,
until the mind places that good or bad judgment/vibration on them. All
thoughts arise from the infinite source and essence of our being (your
soul) and are each the greatest of teachers we truly have.
The reason so many people are trapped and stuck in the thoughts of their
mind is that the mind appears to be conscious yet it is not. It also
appears to be in a negative or positive state, but its not. It's just a
mirror, reflecting positive and negative thoughts. It's never 100% stuck
forever in a thought. Rather the mirror has just forgotten that it's a
mirror and can only reflect the thoughts that arise.
Once we realize and know that our mind is this perfect mirror, we will
NEVER get stuck or attached to thoughts that drive us into suffering.
The negative and positive experiences just happen to us and float on by
after we experience them. They stop appearing to be who we are this
tremendous freedom suddenly happens. We find that each thought is merely
bouncing off of our mirror, we are experiencing it, seeing it, hearing
it, yet distinctively unattached to it and unaffected. It's like clouds
passing through the sky. The clouds no matter how dark or light they are
cannot cling to the sky, because there is really nothing to cling to.
"Giving birth and nourishing, having without possessing, acting
without expectation, leading and not trying to control. This is the
supreme virtue." ~Tao Te Ching
How does one KNOW they are in
this sky of consciousness and tapped into The Essence of their being?
Many qualities we experience are a deep expansiveness, a pervading inner
peace, constant relaxation, total surrender, a knowing of your
inner-most truth and an amazing lightness about all of life.
The fact is every one of us is here to experience ourselves as an
amazing divine all powerful being. You are here on Earth to awaken to
the greatest Truth there is! It doesn't matter how smart you are, how
dumb you were, how many tests you passed, emotions you've suppressed or
that you've messed up your entire life! The opportunity is to learn NOW
that you are free. Free to co-create a blissful pain free life!
Suffering will continue to happen, it is a natural part of the learning
process of life. This choice however is whether you wish to continue
participating in it's dramatic illusion.
One great thing about suffering is that we know that it is caused by 5
major obstacles in life. These blocks have been around since we started
believing we were not enlightened. This ancient information can be
found in our 90 Day Manifesting Program below.
"Those who lose themselves, shall find themselves." ~Jesus
Inner Peace Meditation
Prepare yourself to spend 15-20 minutes
by yourself being quiet inside.
Practice sitting with your back vertical and relaxed.
Be very still. Release any tension that occurs.
Practice relaxing the body every time
the mind clings to a thought-feeling.
Release every thought-feeling that comes your way.
Practice letting your Life be as it is.
Letting the World be as it is.
Letting the Universe be as it is.
Letting Everything be as it is.
How To attain Mind Mastery
By Jafree Ozwald
"When I hear somebody sigh that "Life is hard," I am always tempted
to ask, "Compared to what?" ~ Sidney J. Harris
Mind mastery is something we all would like to achieve, yet it's
probable that only a few of us actually will. And why is that? Mastering
the mind is like training 50 wild untamed horses with only one good rope
and some sturdy cowboy boots. It takes a raw willingness to face the
impossible each day, to meet your worst demons and greet them with a
courteous "Hi, how are you doing? Would you like some tea?". It means
having an unshakable determination to move beyond every limitation and
judgment you have and think is impossible to conquer. It takes the
deepest commitment to yourself to find that brilliant Light inside
yourself everyday and reveal the Truth that you are an Infinite Being,
even in the most embarrassing situations. It takes a burning desire to
know and experience that you're an eternal aspect of God (and God
Consciousness) and have always been that!
Mind mastery is a commitment to the Truth. It's a decision to live in a
state of ecstasy for the rest of your life. It is THE Greatest
Opportunity there is. To explore that which you first decided to come to
Earth to discover (your infinite nature). Which means as some point, you
get to drop all your victim stories, hatred, judgments, childhood
issues, faults, problems, worries and beliefs about yourself as a result
of knowing the Truth of who you really are...all day long...all year
Mind mastery means celebrating your life today, even if you just had the
worst year of your life. It's about signing up for a fresh new
perspective each morning, and staying committed to the Truth, in each
and every moment you're alive.
"The whole science of meditation is nothing but centering, moving
towards the center, getting rooted there, abiding there. And from there
the whole perspective changes." ~Osho
If you're wondering how to do this, there is a KEY to mastering the
mind. The KEY to mind mastery is finding the center of your body, mind
and consciousness....and staying there. Being devoted to it, especially
when those 50 crazy horses pull you towards that velvet rut that keeps
you stuck in victimization, righteousness, or pretending to be
powerless. Now how does one change such deeply embedded habits? With one
amazing gift, the ability to surrender deeply and completely to
The un-enlightened mindset will think that a greater state of control
and domination over the mind is obviously how one masters their mind.
This is definitely not the case. Being the master of our mind is in fact
when we are in our most relaxed, surrendered and receptive state. When
we give up the battle and step back we can see the bigger picture. The
moment we can see clearly, then EVERYTHING comes into a better
perspective. It just so happens that we've spent lifetimes and lifetimes
(not to mention this one) deeply attached to The Lie (our ego), trying
to fix, change and control our lives (and others) with this mind and
it's identity given to us.
I want to share something very personal with you. A very interesting
thing happened to me the other night after a half-hour of deep
meditation. I come to the realization that ALL the suffering I've
experienced in my ENTIRE LIFE was attributed in some way to my
attachment to the ideas, complaints, opinions, problems, and inherited
issues of other people. I discovered that we human beings have an
amazing ability to unconsciously (and naively) allow ourselves to be
"infected" by other people's drama and past issues. Either we resist and
try to block out their negativity, or we pretend it doesn't affect us.
I was trying to "help others" in some way by letting them vent their
issues out to the Universe (hearing their victim story), while meanwhile
submitting myself to the impact of their feelings of powerlessness,
fear, and anxiety energetically. This energetic "suicide" is something
that I've found is often encouraged in this society and often seen as
the sign of someone who truly cares about you and is a good friend. We
think "they must really care about us if they go along with our story."
So I asked myself, "What would my life be like if I was totally neutral
and at peace with everyone's issues and victim stories?" Would I be felt
and seen by others as a disconnected, cold, and insensitive human being?
What if I choose to remain feeling warm and fuzzy inside, would I still
appear to others as being cold, uncaring, and un-compassionate? I then
realized that the REAL question here is not to ask "What's in it for
me?", but instead "How can I help?"
"Obstacles are those frightful things you see when
you take your eyes off your goal." ~ Hannah More
That night something inside my energy began to shift. I began to be less
attached to what other people were struggling with, and more aware of
what I was struggling with. I noticed that "their issues" and "my
issues" coincidently coincided. I was also noticing that the more deeply
rooted I became in the center of my being, the easier it was for me to
experience the negativity of other's issues. I found myself
automatically diving deeper into the center of my being, not because I
should dive deeper or thought I could "attain" some higher enlightened
state by doing so, but because there really is no where else that to go
to find The Truth that we are spiritual beings temporarily in human
Since we are all energetically inter-connected at the deepest of levels,
it does make one wonder if "their" issues are always reflections of
issues buried deeper within ourselves. If life is simply a grand
multi-faceted mirror, and you truly know that all the people you meet
are merely reflecting hidden aspects of your Self, how can you NOT
choose to come from a more enlightened response when you see "others"
sinking in their pits of sorrow, despair or terror? We are always
working on ourselves (through others), so shouldn't we naturally just be
in the most centered, compassionate and loving space possible inside?
"Whatever you can imagine is possible,
is a fraction of what is truly possible." ~Jafree
So what does this have to do with Mind mastery? Mind mastery truly
begins the moment we stop letting the reality the we are truly Infinite
Beings slide on by. The fact is that the drama/trauma stories of the
world are always going to be happening to us. This is never going to
change until we are completely awake to our Infinite Divine Self. What
we can do until that happens, is help each other remember that their
issues/problems are simply based on a Lie (as well as our own). The Lie
is that we are separate from the Infinite Source of power and
The belief that we are separate from this Infinite Source of power is
the grandest illusion in our life. It is the story we are VERY attached
to, for it's means that we don't have to do anything incredible with our
lives. It gives us the greatest excuse in the Universe. We can remain
small, irresponsible for our lives and pretend like we didn't know any
better. The Lie gives us the grand excuse for sitting on our butts for
80 years, complaining about the job we hate, the relationships that
aren't working, and have an ignorant attitude to say, "I didn't create
All suffering basically boils down to some perpetual story of our past
victimization. Where we bought into the Lie that we were powerless,
wrong and stupid (separate from God). It's this story that we've been
unconsciously re-claiming ourselves to be WHO we are, and re-creating an
emotional identity with for our entire lives.
If you happen to be one of those people who want to wake up from this
deep delusion yet don't know how, you simply need to be willing to
acknowledge the Infinite Being you truly are and choose to see that in
the mirror each and every day. No matter what mood you're in or how
screwed up you think you are, choose this paradigm of WHO you truly are!
This choice is something you already make everyday (unconsciously) and
is the second step in truly mastering your mind (and your life). The
first step is recognizing the extent of the Lie you're living now.
"Peace is not merely a distant goal that we seek, but a means by
which we arrive at that goal." ~Martin Luther King Jr.
I believe the moment we start doing the exact opposite of what we've
unconsciously already been doing our entire lives, we will awaken to the
Truth to a certain degree. This means we need to actually stand firm and
solid in the Lie we are living, to embrace it and consciously say, "I am
a living lie!". Who knows, it might feel pretty good the first time you
honestly do it. Admitting the problem is always the first step towards
letting it go.
It certainly isn't true that we can move any closer to our God-Self by
pretending we are already self-realized and free from the suffering
currently in our lives. If you are one of those sick and tired people,
used to playing small and victimized, then that is just another
excuse/method to unconsciously escape from the Truth that YOU are an
eternal being with an infinite power. This continuous conscious
recognition of how you are living your Lie, becomes the only possibility
of waking up from the current Illusion of suffering (no matter how big
or small) you are currently participating in.
"Living at risk is jumping off the cliff and building
your wings on the way down." ~ Ray Bradbury
Remember this: The very instant you find the center of your being, the
mind can no longer remain occupied with illusions of past and future. In
this instant is total freedom. This is the state of mind mastery. It is
being engaged in the real Truth of your being.
Something I'd like you to do today to create this Awakening and
Transformation, is to practice being aware when you are creating an
opinion, judgment or belief about yourself. Look and see who you are
labeling yourself to be, who you think you are, and ask if this belief
is really true, and is this belief something that actually empowers you
or limits YOU? Whatever "judgment" you impose upon yourself will surely
show up in your relationships in the wildest of ways..
A second thing to remember is: The beliefs of other people are simply
the limitations and boundaries they impose on their life. Just because
EVERYONE does it, means you don't need to do that to your life too.
People are asleep and unknowingly are living 95% of their time in their
heads, in the land of illusions, creating new and better ones everyday.
Even if its not the illusions of the life they want, they think they
"have to" live in this mental/emotional reality. The Reality is that the
mind simply forms beliefs (structure) so that one fine day it can free
itself from them! Beliefs can only generate a false sense of or
"feeling" of together-ness, sense they keep us trapped up in our heads.
Participating in ANY belief is thinking....thinking is not experiencing
life, it is thinking we are experiencing something, this is a very
subtle yet dramatic distinction.
"Understand that the right to choose your own path
is a sacred privilege. Use it. Dwell in possibility." ~Oprah
My message to you to attain Mind Mastery is to be 100% committed to
being a completely free thinker for the next 365 days on every level you
can imagine. Be independent of others opinions of you. Be free from what
others think is what is good and not good, who's nice and not nice, and
what is wrong and not wrong. Find your center in this warped whirlpool
of mind chaos and stand up and speak your TRUTH!!
When you are 100% committed to being fully aware awake being, you are no
longer going to be trapped in the mind. You will experience yourself as
awareness-ness itself. Whatever thoughts you're thinking, what action
you're doing, and who you are being in this moment, you come from your
true center, this Infinite Center of your True Self.
When the ego-mind-agenda (over time) has completely surrendered to
something better and bigger than itself (Infinite Source), then YOU are
immediately free! Your true power will be awakened. This is the great
experience that will solve all those future problems coming your way.
Your greatest negative issues (and others') simply disappear when you
abide 100% of the time in the center of your being. That place is inside
you right here and now. It is that space which is independent of any
thought, free from any emotional mind-game, and still is as real and
clear as the morning sunrise.
Ecstasy is our very nature; not to be ecstatic is simply unnecessary. To
be ecstatic is natural, spontaneous. It needs no effort to be ecstatic,
it needs great effort to be miserable. That's why you look to tired,
because misery is really hard work; to maintain it is really difficult,
because you are doing something against nature. ~Osho
"The time to relax is when you don't have time for it." ~ Sidney J.
Mind Mastery Meditation
Make time to spend 20 minutes alone in a nurturing quiet space.
Sit quietly doing nothing with your spine balanced
in a vertical-relaxed position from head to tail.
Focus on your breath and notice your thoughts.
Notice any tension in your body that arises from the thoughts.
Say to yourself, "RELEASING"
with each thought or tension that occurs.
Practice going into this experience of releasing.
Release EVERY thought and feeling that arises inside, good or bad.
Practice accepting yourself as you are, and The World exactly as it is.
Reiki Principles For LIFE
Just for Today I will let go of Anger.
Just for today I will let go of Worry.
Just for Today I will give thanks for my many blessings.
Just for Today I will do my work Honestly.
Just for Today I will be kind to my neighbor and every living being.
The Genie In The Bottle
By Jafree Ozwald
"It still up to you to illumine the earth." ~Unknown
I'd like to share a bedtime story
for the inquisitive child within you...
There once was a magical genie who was very curious about life. He
pondered many questions in his life. A few stuck with him for
centuries, which soon spanned the time of a few millennia. There
was always some question that were constantly bothering his mind.
He was always up in his head intellectualizing about life, thus
creating all the problems he had. One of the greatest questions he
came across while he was deep in thought was the question, "Who am
After many centuries of deep investigation he came to discover a
final, yet strategic conclusion. He realized that he was this
experience that was somehow trapped and imprisoned in the present
moment, and was only experiencing suffering because he was somehow
trying to escape it. The instant this thought happened, a HUGE
sensation ran through his body. A bizarre contracted feeling
occurred that he never experienced before. It felt like and even
appeared to him that he was living in a bottle. It was a sensation
of being imprison in a magical bottle that also gave him many
magical powers and experiences from living in it.
However, being a real genie, he knew that the moment he thought
something, it magically appeared simultaneously in front of him.
So maybe this bottle was all his imagination! There is no
"manifesting time lag" for genies you know. Whatever crosses there
mind simply happens in there reality physically. However this
always adds a lot of pressure and stress to a genies life, to
remain centered on what they want, as opposed to being taunted by
what they don't want. He questioned the reality of the bottle and
of his own magical powers deeper and deeper with each day.
On a side note, it's been noted that occasionally genies let their
minds get sidetracked, simply for more entertainment and adventure
of course. They love making mistakes every few centuries, just so
they can experience an adventure in life, and learn to develop
more creative exuberance and aliveness about living for an
eternity. Genies are naturally deeply enchanted with the
experience of each magical moment that even their greatest life
mistakes only make their life more juicy.
"To some extent, conformity is insanity." - John Nash "A
So anyways, this particular genie had trillions of thoughts,
questions and choices in all his many years. Like, when to grant
someone 3 magical wishes, how to live happily forever after, when
to sweep his genie wife off her feet and so on. "What is this? A
dream within a dream?", he thought to himself. "Why would I
imagine living in a bottle? Why won't it go away!?" he thought
impatiently over and over to himself. He had been resisting the
traditional idea for centuries, that all genies lived in bottles.
Yet his over-determined sense of reality was beginning to cave in.
He felt even more tense, tight and stressed out in his magical
He started to look for answers outside himself. He speculated
around the edges and rim of the bottle, at the base and the long
thin neck of it, and questioned it's existence for days. Then one
morning he awoke with a idea. "This isn't just your ordinary
bottle," he wanted desperately to believe. "It is made of the
finest magical crystals in the Universe and is helping me create
whatever my heart desires most!" Now, the closer he examined it,
the more he saw it had millions of facets and dimensions to it.
Life was more beautiful than ever before! It was making the whole
world seem to be exactly as he imagined it to be. He started to
forget about trying to find himself as the magical being he truly
was, and began believing in the thoughts he had looking through
the magical glass. He firmly concluded that the bottle was real,
and that whoever he was that was looking through the glass was
The bottle began creating amazing inner prisms of light inside his
mind, images and rainbow-like feelings of divine pleasure in his
body. The world seemed alive again and felt very real to him.
Almost as real as before he knew he was inside a bottle. He began
to think more and more about the magic of the great bottle, and
felt less and less connected to thought that he was a magical
being with true powers. He felt very blessed and yet secretly
cursed about this magical glass that had penetrated his whole
"To set up what you like against what you dislike -
this is the disease of the mind." ~ Seng-T'san
Now we have all heard many stories of genies in bottles, yet this
particular genie had never heard of this concept before. This was
his first experience of it. He was starting to believe that the
bottle had been there his entire existence. Why had he not ever
stopped long enough to notice this? The mere concept of living in
a bottle for all these centuries was not such a novel idea, yet
was new enough to start driving him really crazy. His whole life
had been a BIG illusion, and that he was trapped within a
After realizing the
permanence of this shocking new "reality" his feelings became
somewhat obscure and clouded within himself, and suddenly the
glass clouded around him. It was getting harder to see any reality
anymore, as he felt even more trapped in the questioning
imprisonment of his own intellectual prowess. Looking back even
deeper into his life, something began to arise in him. He felt
dizzy, and fell to the floor as many wild thoughts occurred to
him. He wondered what was actually on the outside of this bottle
during his entire life? What was beyond that which he thought was
his upper limit, his ultimate reality...his ceiling...his sky?
"You are never given a wish without also being given the power
to make it true... you may have to work for it, however." ~
The bottle had many dimensions and facets in it, which were truly
mesmerizing and always hypnotizing the genie. He got distracted
and found himself soon forgetting this important "upper limit"
question, and started to become busy being mystified by the life
he had through the looking glass once again. He was soon walking
around whistling, swinging his favorite pendulum (which apparently
his dream genie wife gave to him), feeling impatient and anxious
yet not knowing why. Watching the pendulum slowly swing, back and
forth, the question bubbled up again about what is actually beyond
"the bottle". He realized he had surrounded himself with the
comforts of a dream, and forgot to investigate who was the
dreamer. Suddenly it occurred to him that he could really let go
of this story and be truly satisfied being in this bottle!
Now to back track a bit, in ancient history, there was a tradition
that all genies had to have a wife and all wives had to have a
genie. Before they finished genie school they had to choose
someone they deeply loved because a lonely genie would soon loose
his/her magical powers. Since they were to live together for such
long periods of time, they had to choose wisely. They needed to
find an amazing connection of infinite loving, intimacy and trust.
Now this particular genie had only been with his wife for several
thousand years. They never disagreed about anything. Yet this one
day he was taking a walk with his wife and they began to argue.
This was always a great sign a genie was starting to loose his
magical powers. They were walking and talking a lot about the
bottle situation, and a great fight broke out that had been like
"The intuitive mind is a sacred gift; the rational mind is
faithful servant. We have created a society that honors the
servant and has forgotten the gift." ~Albert Einstein
The fight was that he wanted to fix her worries about the bottle,
and she didn't feel like she needed to be fixed, but just wanted
him to listen to her. You know, the typical male/female
communication issue. So she decided he needed to take a vacation
from this dilemma and go find his true self. "Take the next
millennia off and just hang out doing whatever you want" she said
coldly, secretly hoping inside he would decide to make up and
abide with her in the bottle forever.
A sudden moment of desperation overcame him. This was it! This was
the end. He knew he had to make the right choice in the matter, so
he took the low road and decided to ask her to sit down and
meditate in silence for these potentially last moments with her.
They sat, and sat...and looked each other deeply in the eyes. They
became transfixed on each other, seeing many other faces and
places in the other. Caught in a mindless trance they began to
merge. A gentle energy opened up inside them that was completely
new, and ever fresh. Their hearts slowly merged together and they
felt melted as one.
"Effort only fully releases its reward after a person refuses to
quit." ~Napoleon Hill, 1883-1970
Something truly magical happened that evening. They stood up and
saw that the bottle had disappeared completely! There was an
awesome feeling of an infinite universe above and below them
again. He couldn't believe it! So he tried to imagine the bottle
around him, pretending he was back in that cage in his mind, and
slowly the bottle appeared again. Yet something was different this
time. There was still a feeling of space, and infinity all around
and inside him. There was a sense that he was already free at
home, inside himself, being at peace with her inside the bottle.
They both felt a warm glow between their hearts. He knew what was
providing this loving space, and receiving it. They simply choose
love again. He realized his love for her was what freed his mind
from the bottle and from his own mind. The two genies laughed at
the shimmering walls of the bottle as they disappeared and
reappeared with each chuckle. They now had control over the
bottle's existence, it was in both their hands now. So they
laughed and laughed, and many years later had baby genies. They
all danced together in a heart-felt intimacy for billions of years
ahead together making incredible love in their cushy magical
bottle-less palace forever. The End.
What do you want to experience inside your bottle?
The Art of Transcending Suffering
By Jafree Ozwald
Suffering is the difference between what is and how you think
things should be. That’s how powerful those “shoulds” are in your
life! Happiness is what happens that moment we resign being the
manager of everybody else’s lives, and start allowing everyone to
be the intelligent God-being they already are. It’s the calming
loving trusting experience of simply being what it is, knowing
it’s ALL perfect and divine exactly the way it is right now. This
is the first step to transcending all suffering currently
happening in your life.
As long as you’re identified with the ego, there will be some
experience of suffering. So the journey now is all about how to
enjoy (or transcend) the suffering so it has no grip on you! Sure
inside you is the most peaceful and powerful energy in the entire
Universe. Yet if you’re all wrapped up in how things should be,
then how can you relax enough to find it? The ability to be at
peace in the midst of a suffering moment is the art of
non-attachment and non-avoidance.
You can find pure joy in ANY situation by placing your attention
on the center of your being. In this space there is always a river
of peace. Inner peace cannot be cultivated by force, burning
desire or even the act of will. It is not even an attitude or a
disposition. Inner peace is our essential nature. It happens by
relaxing deeply inside and being with what is. When you practice
this, you won’t ever have to struggle to find inner peace again!
Imprisoned No More
Here is one of my favorite stories I just had to share with you.
This is a story of a man
who became a prisoner for some misdeed that angered the
King of his particular country. He was arrested and shut up in a dungeon
the castle. A ferocious-looking jailer carrying a long key escorted the
a dark stairway. The door of the cell was opened, and the man was thrust
dark hole. The door shut with a bang, and there he was.
He lay in that dark dungeon for twenty years. Each day the jailer would
the big door would be opened with a great creaking and groaning, a
water and a loaf of bread would be thrust into the cell and the door
After twenty years the prisoner decided that he could not stand it any
He wanted to die but he did not want to commit suicide, so he decided
next day when the jailer came he would attack him. The jailer would then
him in self- defense, and thus his misery would be at an end.
To prepare for the next day, he decided to examine the door carefully.
prisoner went to the door, he caught the handle and turned it. To his
the door opened, and upon investigation he found that there was no lock
never had been. For those twenty years he had not been locked in ...
At any time during that period, he could have opened the door and been
thought it was locked, but it was not. He groped along the corridor and
way upstairs. At the top of the stairs two soldiers were chatting, and
no attempt to stop him. He crossed the great yard without attracting
The armed guard on the drawbridge at the great gate paid no attention to
and he walked out a free man.
He went home untouched and lived happily ever after. He realized that he
have left at any time throughout those long years since his arrest if he
known enough, but he did not. He was a captive, not of stone and iron,
false belief. He was not locked in; he only thought he was imprisoned.
In may be safe to say that we all are prisoners, to some extent, of own
We may find ourselves imprisoned by anger, resentment, remorse, or the
that there are no other options for us in our lives and jobs -- that we
locked into doing what we are currently doing.
What kind of prison might you be living in that you would like to get
Remember, the prison is in our thoughts and the key to our release is
to be freed from limiting thoughts. ~By Emmett Fox
The Magical Core Of Your Being
Written by Jafree Ozwald
Know that the Self is the rider, and the body the chariot;
that the intellect is the charioteer, and the mind the reins.
The senses, say the wise, are the horses; the roads they
travel are the mazes of desire. The wise call the Self the
enjoyer when it is united with the body, the senses and the mind.
~ The Bhagavad Gita
The most amazing things that have happened to me in my life all
occurred the very moment I stepped out of my way, and relaxed into
this eternal moment of now. With the mind set aside, you'll notice
there is this sense of great trust in the entire Universe. That
everything truly is perfect exactly as it is. From this place we
can relax deeply enough to get access to the innermost core of our
being. The core is where we experience ourselves as divine, and
can know our connection with an all-powerful intelligent energy
that is already helping you manifest everything you desire.
We are already magical manifesting beings who simply have been
conditioned and programmed by parents, siblings, schools,
teachers, T.V. and media, to think we're not that powerful and
don't have the power to manifest anything at any moment. Since
they are asleep to this knowledge, and we only teach by example,
every human being becomes lost in the illusions and beliefs of
others. We are deeply unaware of this great Source emanating
within our very being. Habitually distracted by our thoughts, we
constantly are getting lost in a vast sea of things, people past
and future concepts and memories. Yet we have not totally
forgotten the possibility of a greater power, we are just
remembering how to access it. Hint: It exists at your innermost
"The level of our success is limited only by our imagination."
This core of our innermost being is an infinite dive in. It is
also the most sacred and awesome thing to "do" in this Universe.
The Source of you is what gives YOU life, it breathes life into
us, and is the source of all enjoyment, pleasure and freedom from
suffering. It is what you really are without the continuous
mind-chatter. When we truly explore and let go of EVERY thought
that arises, we simply experience THIS unique eternal expression
of our being. The result is that we realize we are free from all
suffering, and always can be.
Now this experience doesn't happen by thinking about it in the
future, in fact is just the opposite, it's about releasing
thinking and relaxing into our being. It's not through our heads
but our hearts that we experience enlightenment. The Shakti Energy
(your cosmic creative energy) rushes in when we let go of using
our brain to become it, and relax our body into all of who/what we
are right now.
One must still have chaos in oneself to be able to give birth to a
dancing star. ~Nietzsche
Once we consciously choose to release our habitual
"rush-rush-lets'-get-there-now-lifestyle" we have no concept of
time and thus have to relax into the core of our innermost being.
Think about how everyday you push and pull against time. With
certain ideas, people, situations, money, jobs, and
relationships...etc the list goes on. How big is your list of
"what's in it for me?" What is that consciousness like? Does it
truly get you satisfied? We used to thinking "How can I get
MORE...." so much that even when our desires get met we are
pleased just momentarily.
So what's a better way to become enlightened? Try on this
question..."How can I contribute?" to your life, your joy, your
love and help YOU get what YOU want? This is the law of like
attracts like, I help you, I get helped. It's the law of
attraction, which is the Universal law of manifesting. What you
have to contribute to this world resides in the innermost core of
If you help enough people get what they want, you'll get what you
want. ~Zig Ziglar
What does it feel like to release that, "Let's get my goals
achieved ON TIME mode" and move into the present moment of what is
my experience of this moment...right now? When we are simply here,
the blissful peace and a magical stillness arises within our very
being. When the mind is silent, not asking but receiving life, the
Shakti energy has no-where else to go but into you, because you
You can "maintain" the deep stillness inside for several weeks,
months or even years, depending on how much internal mental and
emotional negative thinking habits you've stopped analyzing and
repressing on the inside, and started letting them fully go as
they arise. By abiding in this space of stillness inside,
something magical occurs along the way. You start seeing your
dreams and desires become manifested before your very eyes. By
staying present to the now, paying close attention to the
innermost core of your being, watching the mind play out its
drama, and not being attached to the scenes you become an exotic
master of your life.
"Everything you see is the result of your thoughts.
There is no exception to this fact." ~A Course In Miracles
The twisted truth of reality is that you simply cannot NOT
manifest. Once you realize the redundancy of what your mind has
been trying to achieve by strategizing, analyzing and working way
to hard, you let go relax into your core, and see the powerful
manifestor you already are. The truth is that everything in your
life you manifested on some level. Whether you like your life or
not is your choice of perception and attitude towards it. What we
all need is to set aside those negative fear based thoughts
sending our bodies doubt, worry and skepticism and consciously
move closer to this place of a quiet mind within ourselves. Once
we relax into that soft quiet place at our innermost being, we are
able to clearly see The Truth of the greater Reality.
Receptivity is your personal effort. You must not try to do anything
for in fact, you can't do anything else. If we are standing in darkness,
and do our part by opening the door, the Light rushes in to meet us.
You're imagining something everyday, so why not imagine what you want is
already here? All the problems you have, you imagined them. All the
solutions you'll find, you'll imagine those too. All the opportunities
you see, from your imagination too! Why not imagine you're a whole and
healed human being? What you think, you become. So why not relax into
the knowingness that you are a powerful manifesting being? What could be
worse...a lie that you're imagining to be reality, or a reality that
your imagining to be a lie? Aren't you creating your own interpretation
of everything anyway? What do you truly want to experience? Things are
just getting easier for you and better for you each and everyday. That
thought just feels good enough to me.
Only passions, great passions, can elevate the soul to great things.
Here's an exercise for you: In this moment in your body right here and
now and look inside towards where is the source of thought. Where is
thought coming from? Keep looking...do not give up. Eventually you'll
connect with it.
Does this place feel more connected to the core of your innermost being?
It's where you get to shape and redirect the experiences you want to
create. What would your week look like if you started everyday from this
space inside your being that is all-powerful and conscious all the time?
"What we believe to be true moves through the lens of our mind as living
energy and becomes the reality of our lives. If we believe ourselves to
limited, we get to be right about that -- but it is not our ultimate
~Mary Manin Morrissey
We are living in a world filled with energy and information that is
extremely impermanent and constantly changing. Yes, your body, your
house, your kids won't look the same in 10 years. Not to mention the
next 40 years, unless you establish a deep connection with the source of
infinite energy inside. Once you do, your body will exist in a state of
absolute health and vitality forever...yes forever. Our ancestors did
live to be over 900 years...
The Innermost Source of your being is actually the only thing that is
real. Everything else is transitory. The mind and its excessive
worry-filled imagination was your everyday reality, yet could change as
swiftly into a cosmic consciousness with your next breath of air. All it
needs is a tiny opening in the door of your being. The very moment your
mind has found the source of stillness inside you will know this truth.
This innermost core of your being is the final frontier we are here to
explore! Check it out, its unlimited potentiality will soon be revealed
"Knowledge of the self is the mother of all knowledge. So it is
incumbent on me to know my self, to know it completely, to know its
minutiae, its characteristics, its subtleties, and its very atoms." ~Kahlil
Affirmation for the Week:
Today I am reaching out and pushing the door open,
and escaping from my own prison into a new day and new life.
How To Manifest Amazing Relationships
Written by Jafree Ozwald
"The more you depend on forces outside yourself,
the more you are dominated by them." ~Harold Sherman
There are many things you can do to manifest an amazing relationship.
Often the most empowering methods, are also the most challenging. One
very vital aspect to manifesting an amazing relationship is keeping your
focus on what you LIKE about the person, instead of what you DON’T like.
Whatever you put your attention on expands and grows, so why not look
for what is sweet rather than sour? Anytime you find something negative
in someone, there is some part of you desperately at work trying to
change them, which is also secretly judging them for not being what they
“should” be. The Universe is always exactly the way it should be in
every moment; realize this and you’ve just become more enlightened.
Something else to play that will increase your sense of inner peace
within any relationship is to realize the world is your mirror. What
this means is the relationships you create with others, are mirror
reflections of what's inside you! If you are aware the mirror is always
reflecting, and not judging yourself for what you perceive "out there",
then you are guaranteed to have amazingly successful relationships.
Whenever you are feeling upset by a situation or what a person says, and
you see something that you don’t like about another person, they are
really REFLECTING that part YOU don’t like about YOU. What a revolting
thing! You may see your FEAR of becoming that terrible thing, or even
worse the fact that YOU ARE THAT! There is always a mirror to be seen,
and is best for major awakening when your shields are up and your guns
"I don't know the key to success, but the key
to failure is trying to please everybody." ~ Bill Cosby
Sometimes its rather tricky to see it's all YOUR STUFF especially if
there’s denial, or a secret old hidden fear you don’t even know about
behind your judgment of them. That’s why we there are LOTS of other
people with us here today on the planet. You just can't avoid
relationships with others, nor would you ever want to. Relationships
bring those "doggie bags" forgotten in the back of the fridge out so you
can have a fresh clean container! Those past life issues want to be
recycled, and become fertilizer for new growth in your life. Once you
get to know ALL your hidden ego parts, good and bad, you'll see exactly
how much of your stuff there is to LET GO of and how good it feels to be
free of it!
The Universe really is quite brilliant in many ways, one being how it
teaches us the life lessons we’re here to learn. Intimate relationships
are really our ULTIMATE teachers, especially the ones YOU let in sweetly
and deeply. Without intimacy (revealing yourself) your soul will
struggle to advance, learn and grow. Intimacy (into-you-me-see) can be
uncomfortable, especially when you’re releasing attachment to your safe
velvety rut of an ego-trip. Yet it is actually the most blissful
experience of sharing one’s soul openly and freely with the other,
resulting ultimately in freedom from your ego. Intimacy is like
everything in life, containing both negative and positive aspect
depending on how you really want to see it.
Who are you and how to find your ego? Imagine the Sun was the size of a
baseball, and around that baseball was this large magical prism of
reflective glass that displayed all sorts of dazzling images, beautiful
colors, and even heavenly sounds onto the walls. When you turned the
prism a certain way, those images changed, sometimes becoming these
terrible evil frightening images. The light remained the same however,
constantly radiating it’s brilliance in all directions. Your mind/ego is
this prism, your soul is the eternal Sun inside it. Depending on the
angle of the dangle, life can appear to be glorious or traumatic, and
yet no matter how much you rotate that prism. The most important thing
to remember is the Sun never stops shining.
"If you want a place in the sun, you have
to put up with a few blisters." ~Abigail Van Buren
Many of us have had moments, days, weeks, and possibly even years of dis-harmony
in a certain relationship. This can only happen when you’re avoiding
looking at the mirror. More than you’d like to think, you are in denial
about what you see in yourself, and is being reflected back to you in
the mirror. You’ll have only generous loving connections with everyone
when your mirror is dust-free and you’re aware of your reflection. It’s
always those sticky, heavy, judgmental energies between you and another,
which shows you the dust you’re trying not to see.
If your relationship is already close and intimate and a mysterious dis-harmony
shows up, retreat into yourself and focus on what you WANT to experience
and go for it. You may notice the other person may back off or even try
harder, causing you to pull in or retract. Like a duet of argumentative
piano players, one starts pounding on the piano keys not being in synch
with the other, perhaps trying to make the other sound or feel “better”,
and their overall harmony becomes a discord. What’s needed here is a
little self-approval and appreciation.
"Life is like a great big grinding wheel. Whether it wears you down or
polishes you up depends on what you're made of." ~Unknown
Money and It's Vibration
Written by Jafree
Ozwald and Margot Zaher
"If I create from the heart,
nearly everything works; if from the head, almost nothing."
We have found that
one of the greatest blocks people have about becoming a money magnet
is the hidden belief that making money is not spiritual. There
is a deep belief in our society that anything man-made cannot be
spiritual or connected to the God Source. We have been
hypnotized to believe that cars, buildings, pavement and street
signs are un-spiritual things. How can you experience the
world as perfect and divine if most of the objects around you are
not perceived as spiritual? The truth is EVERYTHING contains
the divine presence, including all the things we humans have built
and invented, especially money. The moment you realize that
money is just another form of energy, and energy comes from the
divine Source, you will stop separating it from your life.
With this new belief, you will have a much easier time allowing
money to fill up your bank account.
"Nothing stops the man who
desires to achieve. Every obstacle is simply a course to develop his
achievement muscle." ~Thomas Carlyle
The word money
carries a very unique vibration in our society. Of course the
vibration it has for you will depend on your personal interpretation
of it. Your current vibration around money is a by-product of
the beliefs you collected growing up. Think of the experiences
you have had in the past with money. What are the belief
systems you have generated from these experiences? For
many people, the word "money" is one of the most highly charged
words in their lives. Various feelings arise when they hear or
say the word money. What happens to you when you hear the word
money? How do you feel? What happens to your
body's vibration? Do you feel anxious, upset, worried,
frustrated, relieved, secure, or excited? If you hold onto any
negative feelings around the word money, you magnetize a negative
financial situation. This may show up as an experience of
debt, theft, loss, a habitually low bank balance or a struggle to
pay the bills.
On the other hand, when you focus on the joy of having a steady cash
flow, creating more money, and feeling like you deserve more wealth,
you automatically start to manifest more abundance in your life!
When you associate ONLY positive feelings with money, the checks
start flowing in! Have you ever noticed how money attracts
more money? Someone who is rich tends to get richer while
someone who is poor tends to get poorer. This is due to the
habitual feelings each group associates with the word money.
Your association with the word money is created over time by the
thoughts and feelings you have had about it.
"Often the difference between a
successful man and a failure is not one's better abilities or ideas,
but the courage that one has to bet on his ideas, to take a
calculated risk and to act." ~Dr. Maxwell Maltz
The first step to
become a money magnet is to shift your habitual thinking patterns
from scarcity to abundance. This begins by noticing your
limiting beliefs. What negative thoughts do you have about
money right now? Some common negative thoughts that you might
have could include:
I will never get out of debt.
I need to work hard to pay my bills.
We cannot afford that.
Am I going to have enough to pay my rent?
It is all because of the bad economy.
We need to save now, not spend.
Each time you hear yourself think a limiting thought about money, we
invite you to do the following. Cancel out the thought
immediately! Say, "Cancel, Cancel" out loud or imagine making
a huge red X slashing through the negative thought. Then,
practice doing Dream Dialoging around money! (You can learn more
about dream dialoguing in our 90 Day Manifesting Program at
Talk about how much money you DO have and think about how MORE money
is on its way! For instance, you can proclaim, "Oh it feels
sooooo good to have that extra $700 to pay my bills. It is
amazing how the Universe provides money for me right when I need it!
I was opening my mail yesterday and there was this HUGE check for
me! It was exactly $700!" We recommend that you take 5
minutes EVERYDAY to practice dialoging out loud some new expansive
thoughts and beliefs around money. Write down the thoughts
that truly make you feel good and review them daily or whenever your
manifesting vibration around money needs a boost. Before long,
you will be truly amazed at how much more abundant you will feel and
Completely transform your vibration around money and experience more
abundance with our set of three Manifesting Money Audio Meditations.
Download instantly at
May much financial abundance continue to flow your way.
Jafree and Margot
Jafree Ozwald and
Margot Zaher are the co-creators of the 90 Day Manifesting Program,
a revolutionary system guaranteed to dramatically boost your ability
to consciously manifest your desires into your physical reality
faster and effortlessly. To learn more about this proven
program and sign up for more FREE enlightening information like
this, visit their website at
NOTE: You’re welcome to reprint, share or use this article however
you wish as long as it remains complete and unaltered except for
adding your affiliate web address (including the "about the author"
Your Millionaire Magnetic Field
Margot Zaher & Jafree Ozwald
Perhaps you want to
become financially free someday...or not. It may shock you to
know that financial freedom may not happen from having millions in
the bank. You could be even more attached to and possessive
with your money! The more money that you acquire, the more you
may feel less and less financially free. So how can we experience
an "Enlightened Relationship" with money?
Each of us deserves
to feel 100% free with money. We all want to be free to spend
it, give it away, or receive as much of it as we desire. This
is our natural manifesting divine nature. Have you ever
wondered why some people just seem to easily attract tons of money
to them, while others work their fingers off 12 hours a day and
barely make ends meet? The big difference between these two
groups of people is their monetary frequency and vibration.
This is the level at which their energy field vibrates at when they
think about, speak about, or interact with money. By stepping
into a more expansive "millionaire mindset" you start FEELING like a
zillionaire and vibrating like one too! This allows you to
relax, and feel safe knowing that you can easily manifest millions
even if you lost it all. This higher consciousness is truly an
experience that will create a financially free relationship with
Money is attracted
to you based on your energy and frequency. The higher your
vibration and magnetic energy is around money, the more easily money
will manifest for you. If you have reoccurring negative
thoughts and beliefs about your financial situation, you will create
a weaker magnetic money frequency and have trouble getting any money
to show up. When you step out of this lower vibration of
lacking money and feeling desperate inside into a higher vibration
about money, you will naturally attract a consistent flow of
Have you ever wondered why money is called currency? The term
currency is derived from the word "current" which, according to
www.Whatis.com, is "a flow of electrical charge carriers called
electrons which always produces a magnetic field. The stronger
the current, the more intense the magnetic field will be."
Money works just like an electrical current. The higher the
amount of currency you possess, the stronger your magnetic field and
the easier it is for you to attract more money into your life.
This is why rich people seem to effortlessly grow richer. They
have a millionaire magnetic field that is backed up by a strong
level of currency.
The blessed news is that you don't need a stockpile of physical cash
on hand to generate a strong electrical field and millionaire
currency. All you need is to FEEL and believe that you are
connected to this millionaire magnetic vibration. Once you are
connected, the physical representation of this money will start
manifesting ALL around you. The reason this works is that the
subconscious mind, which controls to a large extent your vibrational
energy, does NOT know the difference between what is real and what
is imagined. So if you imagine yourself to be completely rich
and are FEELING what this abundance is like daily in the core of
your being, you will automatically generate a high monetary
frequency that will attract more cash into your life.
We have created 3 Guided Money Meditations that will skyrocket you
straight into your experiencing your millionaire magnetic vibration.
These meditations will help you release any limiting or negative
beliefs you have about money, and create new empowering beliefs that
will make you financially free! Reprogram your
subconscious mind at a deeper level so that you can step into this
millionaire magnetic field and attract an abundance of wealth to
you. Experience the kind of financial intuition and knowledge
that you need to trust yourself to step into this new empowering
relationship with money. Download and listen to them instantly
now at this link... enjoy!
Blessings to You!
Margot and Jafree
Jafree Ozwald and
Margot Zaher are the co-creators of the 90 Day Manifesting Program,
a revolutionary system guaranteed to dramatically boost your ability
to consciously manifest your desires into your physical reality
faster and effortlessly. To learn more about this proven
program and sign up for more FREE enlightening information like
this, visit their website at
NOTE: You’re welcome to reprint, share or use this article however
you wish as long as it remains complete and unaltered except for
adding your affiliate web address (including the "about the author"
Have you taken
your Money Shower lately?
Jafree Ozwald & Margot Zaher
You'll find this exercise and many more money powerful manifesting
techniques in the e-book How to Raise Your Manifesting Vibration.
You can instantly download a copy at www.SuperManifestor.com
This is a super fun and freeing experience that will raise your
Money Vibration and show you that your thoughts/feelings are what
manifest results in your life!!
Here's what you do. Get 3 or
4 fun friends together and have each person bring over 100 one
dollar bills. Then have everyone throw all their bills into the
air and scream, YAHOOOOO! WE ARE RICH!! Take a mental photograph
of the moment, holding the image for at least 30 seconds in your
mind. Put your favorite celebration music on and watch the bills
falling from the sky! Let go and play! Grab as much money as you
can on the floor, jump up in the air and shower yourself again!
Notice what it feels like as the bills are gliding over your face,
head, shoulders and body. Feel the abundance all around you.
Continue to shower yourself with these bills while doing your
millionaire money dance!
Next, take turns having each person lie on their back as everyone
else sprinkles money over them. Everybody chants to the person on
the floor many times, YOU ARE RICH! Ask them how it feels to be
showered with money and take a picture of them laughing and
rolling around in all this money.
Could you imagine being showered by 500 one dollar bills, or
better yet 500 one hundred dollar bills? As your manifesting
vibration increases, we invite you to use bills with higher
denominations. We did this exercise with $20,000 and took a
picture of each other and put it on our Manifesting Dream Boards.
After we did this exercise our income increased by 200% the
"The purpose money is to
go on moving from one hand to another hand. That's why it is
called currency: it has to remain like a current, moving. The more
it moves the better, the richer the society becomes. If I have one
rupee and it goes on moving and it moves to five thousand rupees.
The more it moves, the more money is created. It has functioned as
if there were five thousand rupees - just one rupee!" ~Osho.
Want to dramatically improve
your financial situation? We've created three powerful
Guided Manifesting Money Meditations that will dramatically shift
your relationship with money, and support you in attracting more
financial abundance. Click here to read more! https://www.enlightenedbeings.com/manifesting-money-meditations.html
Jafree and Margot
Jafree Ozwald and
Margot Zaher are the co-creators of the 90 Day Manifesting
Program, a revolutionary system guaranteed to dramatically boost
your ability to consciously manifest your desires into your
physical reality faster and effortlessly. To learn more
about this proven program and sign up for more FREE enlightening
information like this, visit their website at
NOTE: You’re welcome to reprint, share or use this article however
you wish as long as it remains complete and unaltered except for
adding your affiliate web address (including the "about the
author" message above)
How to Raise Your Love Vibration!
By Jafree Ozwald
"Everything is in the mind. Knowing what you want
is the first step in getting it." ~Mae West
The moment you recognize you are a lovable human being, and start acting
lovable, feeling lovable, letting others love you in whatever way they
already do, you become like the Sun, a tremendously powerful source of
love that radiates for all to enjoy. If there's one amazing thing we all
have in common as human beings, it's the ability to create whatever
experience we desire. We can alter the way we experience something just
by being open to looking at it from a different angle. The same is true
about you! Imagine the perspective that everyone you meet today honestly
appreciates you just the way you are. What would it be like to totally
unconditionally love and accept yourself as you are for the next 7 days?
I challenge you to take on this assignment and open your mind (and
heart) to truly living this possibility forever.
"If all you did was just look for things to appreciate you would live a
joyous, spectacular life." ~Abraham Hicks
Another amazing thing about human beings is that each one of us has this
inherent knowing inside of us about HOW to alleviate in just a few
minutes all the suffering we've been carrying and dealing with for the
last many years. Once we get real with ourselves and decide to stop
avoiding our suffering something very magical happens. The light bulb
turns on and we realize we're perpetuating our suffering from simply
resisting it. Like a fireman would spray gasoline on a burning house,
whatever we resist causes the fuel to persist. As soon as we let go of
our attachment to a certain thought or feeling, the suffering changes.
This is when its time to call in the enlightenment squad.
"Become a possibilitarian. No matter how dark things seem to be or
actually are, raise your sights and see possibilities - always see them,
for they're always there." ~ Dr. Norman Vincent Peale
As long as you are alive, there will appear to be opportunities and
challenges in your life. It might even be a challenge just to be at
peace with this fact. Yet these situations arise for a reason. Which is
to make your heart open and your soul grow in learning about love. Sure
you can get caught in projecting your problems to be outside of you,
pretend your issues with life are in the outer world, like your loud
neighbor, unavailable husband, the government, Iraq, your financial
debt, you know how the list goes...
What matters though is your ability to learn how to be at peace in the
midst of the storm. This is what love is; to recognize each challenge as
an opportunity for a deeper healing to occur inside you and to be open
to seeing that these "problems" you have are because your mind has
judged life to be one-sided, either black/white or right/wrong. My
suggestion is to learn how to approach each problem in your way with
appreciation. Yes...that's right, be thankful for everything. These
"problems" in your path are causing you to go deeper inside yourself.
They are instigating movement, development, strength, balance...helping
you to get you unstuck from your mind, and dive deep into the heart of
"When there is love in your heart, everything outside of you also
becomes lovable. Then you have no choice but to appreciate, and give
thanks for this AMAZING life we live. We just have to be open, be a
witness, and appreciate all that existence has to offer you." ~Veeresh
The Great Global
By Jafree Ozwald
"If one advances confidently in the direction of his dreams,
and endeavors to live the life, which he has imagined,
he will meet with a success unexpected in common hours."
~ Henry David Thoreau
The greatest global awakening of our time is happening, right now,
as you're reading this. Since September 11th, it's obvious that
the energy on our planet has shifted immensely. You might have
noticed, some people are beginning to wake up and truly see & feel
this precious gift called life. Everywhere you are, there seems to
be a different state of awareness. In the media, over dinner
conversations, at work, everywhere you go, look & listen. A new
state of awareness is growing exponentially as everybody is
looking more at their life, their world & their future. Why is
The world has been divided by our minds for a long long time into
two basic dualities. Two polarities of thought, leading to two
qualities of thinking. There's the typical good & evil
perspective, along with right & wrong, happiness & sadness, fear &
love, lightness & darkness etc... Yet the world is just beginning
to awaken & see how the mind is what's creating this polarity &
duality in the first place.
The extremes in these polarities will grow wider during this
awakening for some people, & lessen for others. It depends on the
degree you are the master of your mind. Right & wrong has always
been a program of thinking created by society, traditions, the
mind (our Ego). We needed this distinction in early childhood to
create proper boundaries. Yet just as you have grown out of your
immature childish habits, so too has the human consciousness.
"Although the world is very full of suffering, it is also full of
overcoming of it." ~Helen Keller
Our awareness has grown too much, that our egos can no longer
contain the mind's illusionary boundaries. The world is needing to
evolve to the next level now, our "reality" boundaries are ready
to shift on a global level. Recognizing the Divine Truth of our
Being is going to be much bigger than any of us have imagined so
far, and will continue well past more than we can imagine today.
Reality as we know it, is being re-born.
The signs of this shift occur in our thinking, then in actions,
then in our being. In "reality" as it is now, the mind is creating
ideas, these ideas churn into dreams, we get caught in the dream
(for years sometimes) and end up living our lives out from the
mind's pre-recorded illusions. The great awakening that is taking
place will shift this illusory dimension of living from the mind,
to the Truth of our Being.
Remember this is a global awakening from this illusionary state of
living. Like the 100th monkey experiment, we will all make this
leap in a raised consciousness simultaneously together.
"Remember every moment you have the chance to be in heaven or in
hell. If you are unconscious you are in hell. When you are
conscious you are in heaven. It's up to you." ~Osho
Your mind is the most powerful thing you have. It can make any
thought seem real, and believe that thought truly is happening &
exists. The mind says the whole world is THIS way, & experiences
it as such. Yet the Soul & the Universe is much much bigger & more
amazing than the mind could ever imagine. There are soooo many
different beings and situations happening right now in the
Universe, that literally everything your mind can imagine in this
moment, is only a speck of sand on a beach of Truth to the way the
Universe really is...even if you're an Einstein.
In this Great Awakening, you may notice people wanting more
separation, more war, more peace, and this "I'm right they're
wrong, it's us against them" attitude. Why is this? Most feel they
will get to a place of success (& peace eventually) by making this
separation stronger & more real. However the Ego is the greatest
trickster there is. It is always needing to judge the world to
define itself so it may establish a firm existence. Why does it do
this? Because deep deep down the Ego knows it is not REAL! Whether
its a higher income, better relationship, faster pace, more right
religion, stronger country or more "real" a person, our Ego is
very needy & pastes labels on everything in existence to feel
safe, real & secure.
We live in a sheep flock of a society, where if you step out of
the norm you're most likely looked at as an ass. Yet at the same
time, many people are simply too afraid to be a nobody & try their
whole lives to be special. Unaware of the labels & judgments they
place on this world, the polarities are created, the Ego is built
& thus this Great Awakening is given a place to be born.
"It is these quiet emotions and insights and perceptions of truth
that have the greatest healing power." ~Maurice Nicoll
The funny thing about this awakening is that it is totally
inevitable. When you make a judgment on someone or something that
becomes extremely intense, it separates the Ego completely, giving
awareness a crack to sneak through. Our souls always know what's
best for us in the never ending scope of existence. Your soul
always sees the bigger picture even though whoever we think we are
(our ego) cannot. The soul knows how you are best able to
understand the Truth, and bring yourself back home to your divine
essence of the Infinite Self.
There is, of course, a very eccentric group of "non-judgmental"
beings on the planet who have been experiencing life in a more
spiritual context. They are non-identified with the ego trip
they're on, the clothes they wear, their income (or lack of it),
their job, their friends/family and yet 24-7 they feel a truly
sweet & ever-connecting state of semi-bliss with the Infinite
Source in their soul. They are the ones who are celebrating this
great awakening because they ONLY the unification of polarities
that is happening all around us. Each day it becomes more clear
how good & evil & right & wrong are not that different or
distinctly opposite. They are that awareness of the Yin within the
You see, this Great Awakening is not a "bad" or a "good" thing,
it's just our evolution. It's as if we are ready to graduate. We
finally done with kindergarten, are ready to take the test & see
if we are allowed to participate in the 1st grade. Our mental &
emotional societal programming & conditioning cannot hold us back
in kindergarten any longer. Our consciousness is demanding a
change. We have been so deeply asleep for so long. That why this
Great Awakening is happening & necessary.
We are asleep deep in an unconscious way of living. Robotic
throughout our days, years, lifetimes, struggling with trying to
find the "good" & get rid of the "bad", while completely ignorant
to our magical self & boundless potentiality of our imagination
that sleeps inside us. This wild evolution of our consciousness
has been a part of our soul's plan forever. We knew that we could
not create the experience of coming home until we all got lost &
divided as a species. We knew that there is no true unification &
inner peace without some deep illusion & experience of separation.
Our souls all asked to experience that darkest nightmarish night
so we could fully love & appreciate the brilliant light from the
dawn of that new day.
I believe this Great Awakening is our most natural evolution &
purpose here on Earth. To cope & best deal with the times to come
are up to those who choose to spend their moments experiencing
themselves as that Infinite Source of Spiritual Energy &
Consciousness. As many come to a knowing of this (that they will
never die) their actual physical energy will shift to attracting
experiences that are eternal & deathless. They will find this time
the catalyst of the greatest freedom ever.
They will see that the minds
& hearts of every person on planet Earth is a potential new
catalyst for this ever-expanding & exploding new dimension of
As you are reading this now, stop & know that you are conscious,
you are one who can choose this freedom every day & impact
thousands of lives, perhaps millions. Understood one thing though,
that whatever thoughts you have spent your life focusing on is
what you are going to be faced with before this transition &
absolute transformation occurs.
“The invisible plane of human existence offers the greatest
the greatest hope for all mankind.” - US Andersen, Three Magic
Not everyone is going to make this choice to awaken. Many will
choose to be asleep, and want even more illusions of polarity &
separation. However, greater & greater awakenings are coming. The
Ancient Mayan civilization & others have said that the concept of
"time" will soon no longer exist as we know it today. We are all
about to enter a timeless state of existence that our ordinary
mind cannot grasp, an eternal state of consciousness where the Ego
does not run the show. The opportunity for total freedom from all
your fears, worries & problems is available...right now. It always
was, now there's simply more awareness to open it with.
The most ignorant thing you can do is pretend the world is not
changing, hide from your truth & stick your head in the sand
around others. The greatest thing you can do be aware & awake to
the Universe that's evolving up right now. I recommend starting by
opening yourself up to those deep longing feelings of freedom &
that peace-filled connection of your Soul that is much greater
than your current egoic journey.
What do you need to imagine, do or feel to experience
an overwhelming sensation of freedom in your life right now?
What is stopping you from experiencing this in your life? What is
important to you? Are you important to this world? What is the
value of letting go of your own personal (ego) issues to
experience & let in one ray of light to see Reality more clearly
"Learn to get in touch with the silence within yourself,
and know that everything in this life has a purpose."
— Elisabeth Kubler-Ross
Both light & shadow are the dance of Love.
Love has no cause, it is the astrolabe of God's secrets.
Lover and loving are inseparable and timeless.
Although I may try to describe love,
when I experience it, I am speechless.
Although I may try to write about love, I am rendered helpless.
My pen breaks, and the paper slips away
at the ineffable place where lover loving & loved are one.
Every moment is made glorious by the light of Love. ~Rumi
The Awakening Meditation
Get mentally prepared to spend some time in a quiet place alone.
Practice sitting, with your back vertical, yet relaxed.
Be very still but do not hold onto your tension,
practice relaxing the body & letting go of any clinging.
Let your breath take your tensions away.
#1 Be aware of your body, notice it is your home.
#2 Be aware of your emotions, notice they give you feeling.
#3 Be aware of the objects of the mind, notice what they are.
#4 Be aware of the mind, notice what it is focusing on.
#5 Be aware of the noticer, the eternal experiencer,
the pure presence of your being.
Be aware of these 5 awarenesses for 10-25 minutes.
The Body, Emotions, the Mind's Images, the Mind and Experiencer.
Do this every day for 7 days in a row & notice who is awakening.
How to Manifest a New Reality
By Jafree Ozwald
"It is up to you to illumine the earth." ~Phillippe Vensier
The decisions you've made everyday up until now, have molded and
generated everything you see, feel and have around you, and within you.
The life that you are living right now, is based on all the decisions
you've chosen thus far. Make time to stop, breathe, and notice this.
Observe your creation, your life, your body, with a state of wonder.
It's that one glance of life through a state of gratitude that the
Original perspective can enter to make each moment of the roller coaster
of Life totally amazing!
What you've created in your life, has so many different purposes
and reasons for being. Some situations, things, or people in your life
you may have a negative slant on. You may absolutely hate, or feel stuck
or sad about them, or have tried to change them for years, yet the issue
remains because the situation has a deeper more spiritual lesson to
"A change in your thinking will change your situation,
and that will change the way you see your world." ~Michael
Accept your lessons! You may not realize how fun it can be to dive
into and through a HUGE life lesson. Face your "karma", meet your true
self, dive into and through your ego. On a daily basis you will see
progress if you are willing to recognize that all your curses are
blessings in disguise. Change will happen. Someday something will shift
in your life and you will be thankful for everything...especially those
little things you've been overlooking this whole time. These little
things are what transform our egos and awaken our souls.
"The quality of strength lined with tenderness
is an unbeatable combination..." ~Dr. Maya Angelou
Transformation happens like a beach ball that gets pushed
underwater, then pops up high into the air when we let it go. What ball
of worries, or negative emotion, are you holding under the surface? What
incredibly positive and enthusiastic state of mind are you unable to let
go and soar into? For us to actually experience this whole sphere of
energy, call it emotion, can be terrifying. The ego will grip and hold
on to what it knows is comfortable, even if that may be that velvet rut
of "just making it by".
We fear that if we let go of this inner beach ball of energy that
we hold down so aggressively, that others will think we've "lost it" and
tell everyone we know we need help. We think if we really let go,
something will overtake our life and our mind, creating a downward
spiral of our life for weeks or months to come. Or we fear we won't be
able to return to our comfortable velvet rut, where we are having life
under complete control, feeling "safe", yet dying inside from lack of
intimacy. We are afraid to speak our Truth with others, let go of our
negative feelings and express a genuine love and gratitude for life with
everybody we meet openly and freely.
"There is a giant asleep within every man. When the giant awakes,
miracles happen." ~Frederick Faust
The truth is that its our basic resistance to feeling a negative
emotion (at its core), that causes it to stay on hold under the surface.
We fear that by releasing it we may have to live up to being someone
truly spectacular, and that we'd really have to do something with our
life rather than talk about other people, superficial issues, what's the
next meal, and what's on for entertainment. When we truly let go of this
old non-connecting, habitual lack of intimacy pattern, we start to
slowly rise higher into experiencing God than we can imagine.
To get in touch with our real power as human beings, means we need
to go beyond how we define ourselves as human being. It takes making a
choice, to re-define what is possible and re-prioritize what's really
important in life. Once we release our grip on what we think others
think of us, and start exploring the inner realm inside our own beings,
we can step into a new reality. Yet it all starts with the choice to be
"If you do not change direction, you may end up where you are
heading." ~ Lao Tse
Who are planning to BE next week? It is being determined right
now. How BIG (or small) you are thinking yourself to be today, was
already decided before today, now it's your opportunity to change it.
How big can you think YOU to be? Expanding our limitations we've put on
reality comes by realizing the limitations you have right now on it. To
step into being fully responsible for the choices made in your past,
enables you to be more present to that life changing decision you'll be
The radio sings and speaks, but if you open it you will
find no one inside. Similarly, existence is like the space; though
body speaks like the radio, there is no one inside as a doer. ~Ramana
The fact is that many of us think we like being asleep, closed off
from chaos, numb to the wildness of life, having life to be only stable,
reliable, dependable and totally clean and certain. We think that it
would be scary to have to make a "life changing" decision every day of
our life. The reality is that each decision you make builds upon the
next one, and so forth, like the foundation of a home, the structure
leans on each wall to hold the house together. They are ALL life
Someone once said, "That which doesn't destroy you only makes you
stronger." My question for you today is... that which is already
destroying your life, can you choose to invite IT in to make YOU bigger?
Letting in the avoided, is saying to the Universe you are bigger than
it. You are stronger than it. You can touch it without losing your
center. If you can touch it, you can release it. It is that one thing
you are battling with which will give you that wider definition of
yourself, of your past and your apparent future.
"You are never given a wish without also being given the power to
make it true. You may have to work for it, however." ~ Richard Bach
Life Is a Mystery To Be Lived
By Jafree Ozwald
Life is a mystery to be lived, not a problem to be solved. ~Osho
There are three basic responses to life. The first is resisting what is.
Our body contracts, tightens in and constricts when we feel threatened,
out of control or hurt in some way. The second is allowing what is. This
is an experience of trust, release and expansion. We interpret life as a
safe, loving and nurturing place, and we relax, let go. Our lives feel
open and spacious. The third, which contains components of the first
two, is a neutral non-identified response. When we are truly detached,
we have no opinion, and are free from all forms of judgment and
limitation of any experience that arises.
One of the greatest blessings to humanity is your sensitivity, your
In each of these responses is the possibility of discovering your own
awareness. So that we may essentially be able to experience more of our
own existence. If you take a close look and notice, all three of these
experiences happen to you everyday. On some subtle or intense level,
your bodymind will contract with suffering, expand with joy, or not
really have any particular response at all. It all depends on where your
awareness is fixated on. Wherever your attention goes, the experience
flows. If you are attached or avoiding certain people, thoughts,
feelings or experiences you will create some form of suffering.
Transcending suffering means embracing and releasing each of the three
conditioned responses, immediately as they arise.
Life is the school, love is the lesson. ~Bumper Sticker
Our moods, attitudes, and personalities are formed by our perception of
reality. The color of the blue sky may be very calming and soothing to
some girl who is lying on her back in a warm field of grass, being
absorbed by the deep blue yonder. An air traffic controller may not even
notice the sky has any color at all, as he is panicking about two planes
trying to land at the same time. A young child may not even know what
the color blue is, and can be looking at the sky and not even see that
there is anything there at all.
If I create from the heart, nearly everything works;
if from the head, almost nothing. ~Marc Chagall
Where we focus our attention determines what we will experience.
However, the essential key to life mastery is being present and open to
experiencing each new moment, whatever it brings. Being aware of your
body's signals that are always telling you when you are attached or in
avoidance of anything. Just being an open vessel to experiencing life,
in all its flavors and colors, we let go or needing to always be in
control and start to flow with the river. High and low experiences will
continuously happen through us. Yet whether we choose to resist the
negative or hang on to the positive is what determines our freedom.
Life is not measured by the number of breaths we take,
but by the moments that take our breath away. ~Author Unknown
How often have you found yourself gripping with anxiety or fear over
some situation you thought was going to happen yet never did? It's an
everyday occurrence for many people who are caught in some form of
over-identification from our hype-driven society. We all have been
trained, programmed and conditioned to react (instead of responding
consciously) to information that we hear, feel and see with an
unconscious yet instantaneous contraction. Several years ago, many
scientists did a study on human perception and found that we spend only
2% of our time in reality (the present moment). The other 98% of our
time is spent in illusions our mind creates about the past and the
future. We are completely missing the reality that is really happening
Research done on people who've had near death experiences has shown
there are two questions that are always asked at the 'pearly gates' of
heaven. #1 What did you contribute? #2 You compared to you, how much of
your potentiality did you use? ~Elisabeth Kubler-Ross
Every one of us (to some degree) has an inner "drama addict" who is
unconsciously addicted to hearing about the latest town gossip, what
terrible things are happening in the world, and even gets sucked into
the thrill of watching some stressed out dramatic movie. We feel lost if
life starts to become repetitive, dry or predictable. So we tend to
create this tension in our mind by getting overly involved with drama
around us and end up creating more problems for ourselves than were
there previously. This unconscious saboteur programming, is what happens
when we step out. When we avoid certain thoughts and feelings in our
bodies about the life situations we are really in, we tend to replace
them with these other dramatic illusions. We would rather live our
entire lives in this illusionary dramatic world rather than let it go,
face the unknown and live completely in the unknown, a state of formless
"The price of our vitality is the sum of all our fears. We are on the
homeward journey. Everything in your life is grist for the mill of that
journey." ~David Whyte
My message to you today is that everything you experience in your is
part of your path to awakening. All roads lead to Rome, and all paths
lead to Enlightenment. Life is a mystery to be lived, enjoyed, and
celebrated. Your future will contain both painful and pleasure full
experiences. Yet how you choose to respond to this circumstances is
always up to you! When you decide to dive heart-first into each
experience fully, you will have the life you always wanted to
experience. Your heart will be open, the mystery of life is revealed to
you in each moment completely and perfectly as it always was.
So be aware when you are judging what someone may say next, or
attempting to hold onto something that is already gone, your true
unlimited self (that is exuberant with life) can only be found in this
present moment. This presence that you are is this radiant source of
bliss. It is the only place you can discover true freedom in your life.
The here and now is the only place we will ever find it.
What is Samadhi?
By Jafree Ozwald
"When all mental distractions disappear and the mind becomes
one-pointed, it enters the state called Samadhi." ~Patanjali (Founder of
Yoga, circa 500 A.D.)
Samadhi is a constant state of enlightening experiences in a unified
consciousness. It contains a deep knowing that all is one, and that
"oneness" is you. It is a moment to moment opening, trusting & softening
into each experience that comes your way. It is the ever expanding
realization that the ego is not real, and you are eternal.
A Samadhi awakening can occur to anybody. It does not care who you are,
what your past says about you, or what kind of karma you are burdening
yourself with. It is simply an opening of your being. An trust in the
divine essence that continues to open & allow in the next experience,
whatever it may be.
"Don't ask yourself what the world needs; ask yourself what makes you
come alive. And then go and do that. Because what the world needs is
people who have come alive." ~Harold Whitman
When we are in a tough place in our lives, we actually stuck in a
mind-game. We are creating the illusion of a problem and processing the
illusion of that creation. The mind creates it all. That is the amazing
thing about Samadhi. There is no "mind" present. There is only a
blissful surrendered state of awareness with the Universe in each
moment. We become free, completely & deeply. Our lives, our future &
everyone on the planet, we also see this freedom. It's a magical union
where your everyday reality becomes this ever expansive spiral of divine
"I laugh when I hear that the fish in the water is thirsty." ~Kabir
Samadhi naturally happens to everyone when we stop focusing on the past
& future and surrender to the now. When we give up our over-productive
agendas & successes & simply dive straight into the core of our
innermost essence in each moment 24-7. It is a simple thing, being here
now, yet the awakening goes beyond any level of satisfaction you can
Samadhi is the ultimate realization of your exquisite connection with
If you notice in life & in your dreams, wherever you focus....you go.
Whatever you focus will also tend to grow & become BIGGER & energized.
This is because YOU ARE THE DIVINE SOURCE. Where you focus the divine
cosmic energy will flow into. So what if you are stuck on focusing on
some issue or problem you've had for 10 years!! Focus on the thoughts
you want to grow. What's buried beneath at the core of all your issues
is merely "nothingness" anyway. You won't be AS satisfied from figuring
out your 10 year issue as you would be if you spent ALL your time
attentive to The Divine within you.
You wander restlessly from
forest to forest while the Reality is within your own dwelling.
The Truth is here! Go where you will, to Benares or to Mathura;
until you have found God in your own Soul, the whole world will seem
meaningless to you." ~Kabir
When you focus on the Divine Infinite Self for a long time, it is
similar to holding a magnifying glass with the power of the Sun focused
on what your long period of time, the warm energy suddenly intensifies!
A samadhi experience is that intensification of Reality. When your
original mind is recovered, when you've meditated long & deep enough to
blow off the dust (karmic energy) on the mirror of your mind, you see
the eternal being that you always were clearly. The cosmic reality is
yours, let go of the falsely satisfying ego trip you're on and your
return to your true self.
"Knowledge of the self is the mother of all knowledge.
So it is incumbent on me to know my self,
to know it completely, to know its minutiae,
its characteristics, its subtleties, and its very atoms."
Every day for 7 days,
sit very still, like you are a calm lake.
Breathe very slowly, consciously, & deeply,
for about 5 minutes, relaxing your entire body.
Quiet the mind as it tries to chatter.
For the next 15 minutes,
Let in The Thoughts that make you happy.
Let in The Feelings of bliss, pleasure & ecstasy.
Focus only opening & softening inside in the now.
Explore this state of being all day long.
Over this 7 day period, be aware of your mind, what it dreams
and simply notice the constant awareness-ness that you are!
For more information on Samadhi
How To Be Free Right Now
By Jafree Ozwald
An overflowing abundance of
peace, love and prosperity consciousness is already inside you. This is
the ultimate freedom, and is only one thought away. There is no need to
look outside your body for it. Stop what you're doing...and just look
inside. Look beneath your socialized conditioning and mental chatter
that the mind gets wrapped up in. Unravel yourself. You get to know that
ever-flowing current of peace which is beneath the fear. Only if you
truly dive to your core, will you find it. It has always been
here...always. This is the "goodness" that we are, total freedom is your
natural response to it.
Focus on your own infinite goodness for a few moments. This goodness is
actually eternal and lives in the gap between your thoughts. Don't try
to figure everything out. You are an eternal being who is truly behind
this rollercoaster ride of thoughts in the mind. Eternal and
ever-presently aware of everything in your Universe. Know that whatever
your mind is thinking about, investigating and pondering over simply is
not worth getting caught up in. This eternity inside you is much bigger
and better than any thought or experience you will ever have.
What would life be like if you
were committed to releasing all the negative and limiting
thoughts/beliefs in your bodymind right now and in every moment here
after? The types of thoughts you're thinking now will impact and reflect
the kind of experience you'll create throughout the rest of this week,
month and year. Remember, what we focus on is how we expand our light
out into the world! Once we confine ourselves to this ever-present
moment, we are instantly healed.
The mind is always thinking. It's always planning and hoping, pretending
and yearning, wishing and scheming, and basically thinking away 99% of
your life. Thinking about the past and the future, yesterday and
tomorrow. The mind as we know it doesn't really stay put in the Now. I
dare you to try to keep it present to the Now. It's this incredibly
amazing over-analyzing machine that's always projecting what's going to
happen next, and interpreting what has just happened. Back and forth, it
searches high and low, past and future, night and day, all week long,
all year long, all lifetime long. Now you know why you are so tired at
the end of a day.
Have you ever wondered what
it would be like to be completely free from your mind? To actually
be aware of it's thoughts, to be at peace with each thought, and
hear the thoughts that are flying through your brain. To really
experience freedom from the mind and it's thoughts, feelings and
concerns means not getting caught up in it's drama. To relax
deeply with where it's going and where it has been, will give you
the trust and knowing that it will lead you to freedom!
When trained through
meditation, your mind will be able to exist in this eternal moment
of Now. Until then you don't get to experience the divine spirit
that you are and bask in your eternal, peaceful essence of your
very being. With the untamed mind, you'll have to watch it, like
you would a puppy, and clean up the problems it creates in your
If you want to create a tame
mind today, start making distinctions between when you are having
a thought and having an experience. If you are aware when you're
thinking your having an experience, and actually having one,
you're one step closer to the BIG realization. The eternal essence
of your being. The very juice of who you really are knows that you
are not your mind, nor your thoughts, nor your body. This essence
absorbs the mind and releases it from it's prison so you may
When you are aware of each
thought the mind is having, suddenly life becomes profoundly deep,
intensely powerful and extremely meaningful. And from this space
of awareness, of pure being, of silence, you will find total
freedom. The mind cannot find it, only the silencing of it can. If
you want to rid of the constant struggle and negative emotions in
your life, dive into this silence, and dive into it Now. Once this
silence is discovered, the mind lets go and relaxes. You have
found the foundation of your very being. The consciousness of the
entire Universe is completely revealed inside of you.
Take this moment now to
imagine being completely free from your thoughts, ideas, actions
and form. If you can imagine this freedom now, relax, because very
soon the most liberating experience will follow. Then take the
next moment to sit very still and practice tuning your mind to the
sound of silence. Eventually after a while (20 minutes or more)
the mind will quiet down and you will get to taste this expansive
freedom of your own divine presence. Total silence is the secret
to total freedom from the mind. If you are willing to absorb this
silence, then get ready to dive into a greater experience of
freedom than you've ever imagined before." Take action to
release your mind from it's burdens!!
Diving Through the
Waves of Life
By Jafree Ozwald & Margot Zaher
I'm standing waist deep in
the water watching this giant Hawaiian wave coming right towards
me. I feel a small panic inside as my mind screams, "turn around
and run!" The problem is that I know that if I listen to my
terrified mind I won't make it to the shore and will be crushed
by the wave. The only thing I can do is dive into and through
the wave. If I can conquer my fear I will reach the other side!
So I take a deep breath, relax and dive into it! I barely notice
the wave breaking over head. It was easy, smooth and even fun!
The wave crashes behind me on the shore and I am safe again. I
think to myself, "That wasn't so bad." Oh, no! I see another
wave coming towards me. Again, all my mind says is RUN!!
Yes, the truth is that I have had a tremendous fear of these
ocean waves...even relatively small ones. However, my last few
experiences in Hawaii have taught me that the only way to easily
survive a wave is to face the wave and dive right through it.
One day as I stood in the ocean, I realized that life is like a
giant ocean. There is an ebb and a flow to all things. Like the
ocean, every day waves come rolling into and through our lives.
Sometimes the waves are big and crushing, while other times they
are so small that they are barely noticeable.
When a big wave in life comes your way, the best thing to do is
to face it. Even though all of your instincts may say to avoid
it and run away, facing it is safer and more enjoyable. Have you
ever been in the ocean and tried to out swim a 20 foot wave? It
is impossible to do so! If you try to out run it, it simply
sucks you in, spins you upside-down and smashes you into the
ocean floor within a few seconds. However, if you turn directly
towards the wave and dive underneath it (right when it’s about
to break) you will easily pass through. Even if it is the
biggest wave you've ever seen in your life, you can emerge on
the other side unscathed and even have a smile on your face.
Life contains many waves of thoughts and feelings that are much
like the ocean waves. If you try to avoid or "outrun" a problem
that is going on inside you by turning your back on it, it will
eventually catch up with you and wreck havoc. In fact, the
problem or challenge can seem soooo big that it may hypnotize
you with fear by just staring into it. As soon as this big wave
arrives, it seems like it is spinning your life upside-down and
drowning you in its energy. However, if you face the wave that
is coming your way, no matter how big it is, you can handle the
challenge much easier by diving into it and through it.
What would a big wave in your life look like? Perhaps it’s waves
of thoughts and feelings about money, relationships, confidence,
career, love, or emotional stability? Whatever the wave is
doesn't matter, what matters most is how you approach it. I have
found that diving through even the most challenging waves in
your life are much easier when you feel connected to your
Infinite Nature. This means that instead of getting all caught
up in the perceived issue or problem, you remain centered at
your core and connected to your divinely confident peaceful
Infinite Nature. In this state, you are able dive right through
ANY perceived issue without allowing your ego to become trapped
Through learning how to connect with your Infinite Nature, you
uncover an unstoppable fearless confidence inside. This is
exactly what pulls you through ANY major wave that life presents
Once you find this feeling
of fearlessness at your core it is easy and FUN to play in
life's ocean. The key to revealing this fearlessness is to
discover that you are an infinite being that will never die.
This will dramatically increase your consciousness and vibration
so that you can remain centered and peaceful throughout your
day. With a deeper level of inner peace you can remain clear and
confident when those crazy panicky thought waves get out of
control. When you discover this divine fearlessness inside, you
will master ANY perceived problem because you know that your
mind is actually creating these illusionary waves. Knowing how
to find your divinely confident peaceful Infinite Nature, you
can truly start enjoying this big wild wondrous ocean called
Discover your divinely confident peaceful Infinite Nature
through doing our Samadhi Meditation at
Many blessings to you,
Enlightened Beings. All Rights Reserved.
By Jafree Ozwald
The reason why we suffer is that we are trying to have a
different experience than the one that is happening to us right
now. We are not allowing for the current feeling, thought, or
experience to be happening in our body and resist it immensely.
By not giving it "space" or permission to be here now, we are
denying that the Divine exists within everything. By internally
fighting with our current experience, and trying, wishing,
hoping or praying that it will change, we are not honoring the
Universe as our most powerful teacher. The ironic thing is that
the very moment you start allowing yourself to FEEL the
apparently negative feeling and or experience exactly as it is
showing up in your body right now, you stop resisting it and
thus the suffering ends instantly. Becoming an Allow-a-Holic is
letting the Universe be exactly as it is.
The truth is that there is
very little you can do to change the entire Universe, and you
might not necessarily even want to change it. If you take a step
back and look at the entire massive cosmic picture of it all,
it's amazingly synchronistically perfect just the way it is.
Your ego may not agree with the way things show up in your
personal situation here on planet Earth because the ego thinks
its role is to fight, argue, and try to manipulate Reality so
that it can get what it thinks it needs to be happier. True
happiness is a state of inner balance that allows for everything
to be exactly as it is. While your ego may not like this way of
defining happiness, experiment with the state of allowing and
notice how your body reacts.
No matter what your
situation is, how stuck you think you are, or how profound your
pain is, you have the power to shift it completely right now.
The power is in learning to allow for it. Give each negative
FEELING you have full permission to be here now. Allow it to be
100%, not 99.99% because that small .01% means that you are not
really letting go, and experiencing the magic of doing so. The
moment you let go and really hit 100% allowing, your suffering
will disappear. When the suffering leaves, you will learn
something very valuable about yourself. That you are the master
of your life and have the power to release anything you need to
from your life.
Discover how to allow your
greatest dreams to manifest for you more easily and
effortlessly...experience our 90 Day Manifesting Program at:
Sending many many blessings to you,
2007. Enlightened Beings. All Rights Reserved.
Top 10 Causes
By Jafree Ozwald
Enlightenment is a process of peeling back the layers of your
mind/ego to reveal the true and divine infinite Self that you are.
It is the "Grand Opening" of your being so that you may totally
experience the Universe in all its beauty and dimensions.
It is abiding in the spiritual center of your being throughout
this turbulent cyclone of life, while finding a deep stillness is
perpetually there beneath the surface. Enlightenment
is the constant realization of true spiritual knowledge and inner
peace is at your very center and core of your innermost being.
By continuously resting in the quiet peaceful still center in the
heart of your being, you will eventually have a spiritual
awakening. Abide in this center and you will find yourself
manifesting a rich life, full of meaning, clarity, depth and
Spiritual Enlightenment is a
continuous realization that you are an eternal being who will
never die. It comes from a deeper knowing that YOU are beyond body
and behind the mind. It is celebrating every moment of the day
with the feeling of being intimately connected to the entire
Universe, as if it is a living, breathing, conscious intelligence
that loves you unconditionally. It is surrendering to this truth
everywhere you are.
The following 10 steps will
take you closer to having an experience of spiritual
enlightenment. You will begin to feel more spiritually awake and
alive the more you apply one or more of these steps below. Go easy
on yourself. You may have been trying to experience these for a
long time, possibly for lifetimes... enjoy!
1. Releasing the illusion that you're separate from
an Infinite Source of love, energy and consciousness.
Feeling separate and disconnected from our Universe is how we
create failure after failure in life. This habitual illusion that
we are NOT connected to the divine stems from the mind's
attachment (and avoidance) of our EGO. Once we untangle ourselves
form these deep internal beliefs, we remember that we were always
ONE, connected to our Source. All experiences of suffering are
created by the mind's lack of awareness in seeing your own
divinity. Once we stop forgetting our eternal abundant nature, we
are stepping forward into life as divine unlimited nature.
2. Quieting the incessant chattering and repetitive
The Ego is the thought program. Like a computer, it is un-aware.
It just spits out information and computes ideas that are about
the past and future. The mind/ego is a limited construct of ideas
and beliefs about who we think we are. The more we can silence the
chattering mind, the less we are trapped in this Ego. You could
say that E. G. O. really is an acronym for Excluding God's
Omnipresence. Only through the constant release of the Ego can we
live in the true spiritually enlightened reality. We become
aligned with the bigger Truth that are infinite Spiritual beings
AND do also exist this physical third dimensional world.
3. Embracing and Releasing all your Fears.
As you may have heard, F.E.A.R. really stands for False Evidence
Appearing Real. To discover what you are afraid of open yourself
up to another intimately in conversation. Let them see into you.
Sooner or later YOU will be able to see into YOURSELF again and
understand truly what you are running from. Once you know what you
are running away from, run towards it and embrace it. It will
dissolve and be released from your life at the perfect time.
4. Embracing and Releasing all mental, emotional and physical
attachments or aversions to everyone and everything in your life.
As humans we tend to get attached to people, and what they say, do
or think about us. This occurs because we have this automatic
habit of trying to avoid what is painful and stay with what is
full of pleasure. The problem arises when we become attached to
having to HAVE what is pleasurable all the time, or desperately
need to get rid of something painful. Pain and suffering is just
the Universe telling you to, "LET GO!" The purpose of pain is not
to create more suffering upon you, it is to create CHANGE! This
change is necessary for us to drop our ego-trip and return to our
spiritual source again. Allowing yourself to genuinely enjoy your
life is communicating to the Universe that YOU are connecting to
this Infinite Source inside!
We experience pain because of one thing...Ignorance. Think of the
word "ignore", add a little dance to it and you get ignorance.
When we ignore the Truth of our infinite being, our Ignorance
transmits into suffering. To transcend this ignorance and find
spiritual enlightenment again, a deep awareness is needed. With
this profound state of consciousness we can LET GO of anything
that would create a belief saying we are not connected to this
Source. Nothing more is needed to transcend this illusion and
re-discover the truth of who you are. For more insights on this,
read Patanjali's Yoga Sutras Click Here
5. Freedom from others' stories of separation.
When you were 7 years old, what were you told you were not enough
of? What was your "standard" story of failure or separation?
Usually whatever we heard our parents and siblings having problems
with, we attached ourselves to it and The Separation began. Since
our parents never weren't fully Enlightened Beings who constantly
lived in wonder and amazement of the bills they had to pay, we got
the idea we were limited. If they contacted this Infinite Source,
then they teach you. Yet they had to send you off to an "education
system" which worked about 15% of your brain's potentiality and
capacity, thus churning you through the grinder. Society never
taught us how to be still inside, quiet our mind and emotions,
meditate, focus on who we are or how to achieve inner bliss. They
believed it was "illegal" to teach a connection with your Infinite
Source in school. Society is hypnotized with a "thinking program"
that success and truth is all about status, money and career. The
reality is "Success" is defined by how fulfilled you are as a
human being. That's something you cannot get from the right job,
income, marriage, proper diplomas and P.H.D’s.etc...
6. Stop believing that "Thinking" is a means to
"Think-aholics" have become the societal norm. It has become
abnormal in society to sit and be silent alone. Most people run
from meditation because they cannot quiet their mind and feel they
lose control of it. The ironic thing is that ALL of the suffering,
chaos and illness in life is caused by a lack of control and
awareness of the mind. Practicing "being" and sitting still, we
naturally realize the Infinite Self inside. Instead of tuning into
our silence more we are taught to think more and know more to
achieve what we want. We are not taught the secrets of the
Universe are discovered by simply being in the here now. This is
by far the greatest success we can ever achieve. It is being at
ONE with the infinite, all-powerful and omniscient Universal-God
force. Is this enough for you to re-define your definition of
7. Stop hiding from your true power in your comfort
Thoughts are safe, while experiences are real and unsafe. We find
it easier not to take the risk of getting hurt by diving into the
ocean of experiences in life. We stay safe, comfy (and basically
dead) inside our little comfortable fishbowls of "habitually
doing" things and thinking things that once gave a sense of
confidence and security. Life is a natural chaos that has a cosmic
structure. It is like an uncontrollable rollercoaster ride because
we don't know the exact future ALL the time and know how to
respond to each experience that occurs outside our little
fishbowl. Instead, we think about an experience without even
having one. Through T.V. movies, books we hide from our powerful
omniscient Infinite spirit and pretend to be completely trapped in
a mental spin-cycle of thoughts about "Reality". Don't understand
yet? Rent the wild movie The Matrix.
8. Letting go of the need to be right.
Being right can be the hardest EGO trip to get off of. To get off
of it, basically means that you need to be WRONG about your entire
life. If everyone tells you from birth to death that Life is a
struggle, that it's hard, painful and unfair, and you believe
them, then how can you ever relax, let go, trust and surrender to
Existence. We think we must fight to get what we want. If life is
serious, we're probably going to gain love, success and freedom by
stepping on or over others. The world is a community of beings. It
is a playground, a play and comical stage where we can choose any
role we desire.
inspired actions with playing "The Victim" role.
Through lack of awareness (ignorance) of our ever-present
connection with the Infinite Source, we all have been
participating in an inner victimization programming. This stems
from a lack of inner peace, power and playfulness, which can later
create a dis-ease (a severe lack of ease) in the body. The Victim
role we get caught in gets good strokes from others who feel sorry
for our pain and send us love. Thus we stay hooked and asleep to
our ever-present Infinite Source inside. When we don't respond
with awareness, we just react unconsciously from past habits of
being victimized and thus create more experiences of being a
victim. Many human beings on the planet are really " human
programings". The same thoughts day after day after day. This
creates a seriously deep rut in life, which the only way out is
through being responsible for your thoughts and choosing more
empowering and freeing ones.
10. Choosing to remain conscious and alive in the
Our society abhors people who step out of line. The people around
us often criticize us the moment we try to break out of the
societal "norm" of unconscious living. The unconscious way is more
accepted, it's even advertised by the T.V., movies, news media,
radio, newspapers, etc... which all agree on one thing. That
everything you need to end your suffering is outside of you, not
inside you! That's how they sell you stuff! Many of us are caught
in this ridiculous Rat Race to reach a certain monetary status and
level of luxury we think will rid of our suffering. This never
works. The cheese we rats are after just gets bigger, and bigger
and bigger. Many refuse to understand the basis, that suffering
comes from this constant desire! When we are desire-less, we
remember again how infinitely connected we are to the Infinite
Source which is inside us all.
Choosing to be conscious, means waking up from the Rat Race. It
takes much effort to go against all our friends and families
beliefs to awaken. The great part however is that the Universe
won't let us sleep forever. She loves us much too much to let us
forget our true nature. If you don't choose to wake up while
you're alive (in your body), she'll let you know when your
physical journey on Earth is over. Then you will definitely know
how she could love you more than ways than you could imagine.
How to Awaken
By Jafree Ozwald
"Each of us has a spark in life inside us, and our highest
endeavor ought to be to set off that spark in one another."
What Is The Kundalini? The Kundalini is often described as
a female serpent coiled 3 and 1/2 times at the base of your
spine...sleeping away. It's a bit bizarre that such a divine
being would be taking a nap at the base of your spine, yet she
truly contains the most awesome power you can imagine in the
Universe. Your Kundalini will sleep here until our bodymind is
fully awakened to living 24-7 as the divine all-powerful God-being
we truly are. This is called Samadhi. When we awaken her infinite
Shakti power for the first time, we receive a spiritually
enlightening experience (Satori) that can last for days. We then
realize who we are is something much bigger than before. We see we
are this energy, enthusiasm, inspiration and begin to realize we
are responsible for the divine creation of our life exactly the
way it is.
Kundalini is the supreme cosmic enlightening energy, that resides
inside us, deep at the core of our being. Kundalini is the most
powerful force in the Universe, and brings enlightenment to our
world. Your Kundalini awakens the manifesting being in your life!
Anything you wish to manifest is possible with an awakened
If we stay stuck in a life we are not excited about or love, the
Kundalini snoozes away, patiently waiting for us to become totally
conscious and realize that we are NOT just this ego-mind who is
identifying with thoughts while feeling trapped in a body. In
fact, the very moment we slow down and stop living in our busy
heads filled with ideas of our past and future, she begins to rise
up our spine and lets us know WE are this awakeness itself.
All our hidden Siddhi powers come from an awakened Kundalini.
Examples of the Siddhi powers are supernatural abilities of
strength, sight, hearing, levitation, bi-location, instant
manifestations, etc... Basically anything you can imagine beyond
the everyday world is possible when your Kundalini is awakened.
The Siddhi powers are our natural abilities, yet through societal
conditioning they have been suppressed and we have been programmed
to believe they are malicious or wrong. They are as natural as the
warmth from the sun above.
"There wouldn't be such a thing as counterfeit gold if there
wasn't real gold somewhere." ~Sufi Proverb
Kundalini is a Sexual Experience! All our senses are MUCH
more awake and alive when the Kundalini is aroused. Because she is
sleeping around the sexual region of our body, when awakened often
the first thing you feel is more SEXUALLY ALIVE! Thank God! The
sexual energy is a beautiful divine feeling and is nothing to be
ashamed of. All creation has come from sexual energy. Every human
being you meet was created with an orgasm. Everyone!
When your Kundalini is
active she heightens sensual feelings as much as creativity,
inspiration, passion, new ideas and total aliveness! This
all flows from a sexual-sensual feeling that is located not just
down below, but ALL OVER our being. It's what makes you dance,
sing and laugh spontaneously and yes even come to the point of
releasing orgasm. Kundalini is a wild, dynamic sensual energy that
only sleeps when repressed and suppressed. She awakens as an
awesome and powerful abundant river of pleasure and bliss, that is
always available, when you give yourself permission to be
sensually free! Especially when you are not consciously engaged in
having sex. An awakening Kundalini comes from you letting go, and
opening up to the freeing feelings inside you. She is the
eternally renewal of energy that completely energizes your being,
loving this world, and opens your mind to new levels of being
For peace of mind, we need to resign as general manager of
the Universe. ~ Larry Eisenberg
Kundalini is the greatest healer we have on this planet.
Your Kundalini is truly the source of all healing. All mental,
emotional, physical and spiritual healing comes from her rising up
the spine. An awakening Kundalini can cause life-threatening
diseases to miraculously disappear over night! People who have
spontaneously been healed from terminal diseases have been labeled
as "the placebo effect" of certain sugar pills, are ALL from the
radical healing powers of their Kundalini rising. Your Kundalini
is the core life force in your body responsible for your whole
healed state of being.
The most amazing benefit
discovered from awakening the Kundalini is the
profound experiences of healing on the body and the
mind. She opens an energetic channel through each Chakra from
your infinite source, which constantly fills your body with waves
of bliss. No disease, negative feelings, poor attitude, or even
undesirable situations will ever happen for you. Nothing that is
even remotely painful that was hidden or stuck in your body has a
chance of survival with her present. She brings to you the
ultimate experience of Life, letting you experience yourself as
the greatest height and depth of God's being surrounded by an
infinite eternal river of bliss.
"Remember that every new second is a fresh start, for you are
never chained by the past of ten seconds or ten years ago."
How To Raise Your Kundalini? If you continue to stay in the
present moment, you will slowly dissolve the deepest of illusions
our mind has been constantly re-creating about a true/false
reality and start seeing The Reality of an ever-present energy of
divine bliss in everyone and everything. If we buy into the
illusions of the mind at any moment, the cosmic Kundalini falls
back asleep. She will do this until we are completely present
again to the Reality of Existence found only within the Here and
Staying consciously awake in this eternal moment, the phenomena of
psychic abilities, paranormal powers and magical manifesting
capabilities will naturally begin to appear. She will give you the
ability to attracting anything in the Universe you
desire. Because you are merging with the Kundalini's infinite
power, the body will no longer have ANY experience of having
mental, emotional or physical pain. The experience of being bathed
in an ever-present Source of divine peace and awesome power will
be your new way of living.
If you are open and willing to step into your destiny as a divine
being of God, read on. Awakening this incredible power is a very
delicate and gentle process. We are connecting with the greatest
energy in the Universe. It is so powerful we need to be very
tender with it, to allow it in. When each of the seven major
chakra centers in your body are ignited, you will step completely
out of the time-bound world of the ordinary and into the most
extraordinary super-natural realm of your being. The God and
Goddess within you will become very apparent to all, and you will
absolutely know without a doubt, the truly magical and
all-powerful cosmic God-being you truly are. This is the ultimate
goal of the human experience.
"It is difficult to live in the present, ridiculous to live in
future, and impossible to live in the past. Nothing is as far
away as one minute ago." ~Jim Bishop
Meditation To Ignite Your Kundalini
Sitting on the floor with
legs crossed, for the first 5-7 minutes relax every muscle and
organ in your body. Imagine a golden white light is caressing you
on the inside, releasing every concern, worry and tension you
Next, let your body gently undulate back and forth, in small
circles, in mini figure eight’s, or in whatever ways that feel
most natural, easy, effortless and sensually enjoyable. You can
even move as you were having a very relaxing slow sexual
experience sitting with a divine being.
Let the rest of your body move and sway as it needs to.
Let each vertebrae in your entire spine (all the way up to your
head) be affected by the undulating motion of your body. The
energy is flowing up from the bottom to the top of your head. You
can also imagine that your spine is as loose as seaweed on the
ocean floor. It is so relaxed and at ease, going with wherever the
ocean waves flow. This will loosen the Kundalini up so that she
can rise completely out of the top of the head.
During this time, keep your attention on the energy between your
sexual anatomy and the base of your spine.
As you are undulating, breathe into this lower area deeply and
slowly. Imagine a golden Lotus flower radiating rays of light is
With a devoted concentration, you will feel a warm
or tingling energy along the base of your spine or higher.
The more conscious and relaxing the experience is,
the more the Kundalini will move and grow.
When you begin to feel a rising sensation of energy, stop the
undulation and be completely still. Set the intention for your
thoughts to slow down and eventually stop. Begin to relax into the
Breathe slowly and deeply up
to 5 minutes into your belly, without forcing it. You will notice
that your body is breathing on its own. As you continue watching
your belly breathe naturally, follow your breath, as it will take
you deeper into the stillness.
When you are completely
relaxed into the stillness, rest deeply inside. Relax into your
spine that should be vertically straight and aligned yet deeply
relaxed. As there is absolutely no more tension in the body,
imagine that a rainbow of energy is forming along the back of your
spine and down the front of your body (see photo above for basic
image). Each area or charka has a specific colored light
associated with it. Please visualize the following colors for each
Red = Base
Orange = Sexual region
Yellow = Solar plexus
Green = Heart
Blue = Throat
Indigo = Forehead/ 3rd eye
Violet = Top of head
White/golden = Center of the top of the head
aligned with the spine.
Depending on how tall you are, there will be between 3 and 8
quarter sized balls of light in each charka region. As you place
your attention a colored ball, it can ignite your whole body
filling it with light.
Starting at the base of your spine, follow the center of your body
going very slowly up the front to the top of the head, then down
the neck, and back following the spine to make a complete rainbow
circle. You may also start up the back and go down the front. Go
in any direction that feels most natural for you. The quarter
sized balls may grow or shrink in size and the colors can merge
and fade into the lights next to them.
When you have made at least 10 rainbow circles around the body,
imagine that a white/golden ball of light is forming at the center
of the Earth, rising up in a column of light to the Earths
surface, and entering the base of your spine.
Feel it slowly entering you. As it slowly ascends to the top of
your head, allow it to flow out the Crown Chakra like a fountain.
Let the energy cascade all over your body and bathe in the shower
of this golden loving light. Allow it to penetrate every muscle,
organ, and cell in your entire body, and purify your entire energy
Stay in the shower of golden light for as long as you can.
I recommend doing this golden showering for 10 minutes every day.
Stay focused on the energy and let in and out as much LOVE and
LIGHTNESS as you can handle! Whatever happens, don’t get attached
to any thought or experience. Go very gently. Do not force
anything and you will not be hurt by the Kundalini power. Remember
it is an extremely powerful energy, yet is full of deep
Let everything happen on its own and go with the flow!
You may see thoughts rise and fall away or feel devoured by the
Kundalini. Do not hold onto or resist ANY experience! The more you
hold on, the more suffering you create. Simply allow everything to
be exactly they way it is and be open to exploration with a
The more attached you are to having a Kundalini experience, the
harder it is to have one. Just enjoy the visualizations and
conscious breathing, you are guaranteed to experience some AMAZING
with this exercise. The more frequently and longer you do it, and
the more gentle and loving you are with yourself when you do it,
the more amazing the experience. You will be sure to have lots of
Many Blessings to you,
"Life is not a problem. It's mystery to be lived, loved and
of The Blue
By Margot Zaher and Jafree
Would you like to effortlessly manifest something FABULOUS
into your life from "out of the blue"? People often think that it's
miraculous or unexplainable when something shows up that they
desired for no apparent reason at all. The truth is that science and
spirituality are finally coming back together (after being separated
over 500 years ago) to reveal the greatest secret in history. These
quantum scientists of today are now proving that we are all truly
powerful manifesting beings...naturally! Recent studies in Quantum
physics have proven two important facts:
1. Every subatomic particle of energy/matter in the
Universe is connected to every other particle by a kind of
holographic energetic matrix.
2. You can change the behavior of these quantum particles
by directing your attention, feelings, and thoughts.
This means that when you see and feel something happening
in one part of the Universe, you are actually directly impacting the
energetic particles in another part of the Universe! This happens
because everything is energetically connected. You are always
impacting the quantum particles around you, the real question
is...are you projecting these particles onto the thoughts of what
you want or don't want?
"Imagination is everything. It is the preview of life's
coming attractions." ~Albert Einstein
We've found that it is much easier to manifest one's
desires through entering this energetic matrix of the Universe by
meeting in an etheric room found within the deepest levels of your
inner world. This is a brilliant cobalt blue room filled with light,
where souls meet to come to an aligned state and create new
agreements here on Earth. When people say that something just
manifested for them "out of the blue", this is exactly where it is
being manifested from! Perhaps you want to establish a more
empowering relationship with someone you already know, attract a new
person into your life to be part of a business deal, or get your
boss to agree to promote you at work. You can manifest whatever
experience or thing you desire in your life, especially if it seems
far-fetched! Yes, through aligning with your higher mind, anything
How does the Blue Room work? Every time that you visit the
Blue Room and deeply feel that an agreement has been made with
another person, you start to actually allow it to manifest into the
physical world. This is from the power of your energy field, and the
inner-connectedness of all matter. In fact, when you make a new
agreement in inner world of the Blue Room, you are energetically
shifting the subatomic particles around you AND this other person.
Then, these quantum particles (that make up all matter) start
sending out a NEW energetic code to the Universe which "educates"
the Universe to magnetize this positive new agreement and experience
back to you!
The key to creating outrageous outcomes in your life
depends on the vibrational state at which your body-mind is
vibrating at. The positive energy and vibrations available in the
blue room are FAR beyond that which you'll find on Earth. The light
etheric blue energy that emanates from this truly magical place is
very healing, inspiring and powerful. The blue light automatically
improves the current of energy flowing through your body/mind, which
in turn opens up any situations that may be stuck in your life. This
room is full of some of the highest vibrations in the Universe, and
allows you to access tremendous feelings of abundance, joy, and
empowerment. When you step into the blue room you'll automatically
feel lighter, more abundant and free! This in turn improves your
mind-body's overall vibration and attitude. It is the most effective
place for creating manifestations in the physical world.
"Imagination creates reality... Man is all
The empowering freeing feelings that you'll find in your
blue room are the secret to manifesting new agreements with people
you currently know like your spouse or parents. These expansive
feelings also will start attracting new people into your life to
complete business or personal transactions like selling a home. The
reason we even need to visit the blue room at all is because many of
us were taught as children to believe that we all function
independently of each other, and that we have little ability to
influence other people's behaviors, especially complete strangers
that we have never met. The truth is that our presence, thoughts,
and feelings ALWAYS influence the energy field around us, impacting
everybody that we consciously or unconsciously meet. Yes, you have
the power to shape-shift people's lives and attract influential
people to help you out. If you can help t hem create what they want,
they will help you manifest what you want!
"You can get everything in life you want if you will
just help enough other people get what they want." ~Zig Ziglar
We understand that it can be challenging to focus the mind
in one consistent direction for any length of time, so we have
created a manifesting meditation to assist you in finding and
entering the Blue Room. This 24 minute guided audio journey will
take you into your inner world to discover your own Blue Room! Here
you can create new empowering agreements with others that will soon
manifest into the physical world. By experiencing this powerful
manifesting technology you will be able to effortlessly attract a
specific amount of money, a new relationship, or the physical
situation that you desire into your life!
Read how one woman manifested $50,000 thanks to The Blue
Room Manifesting Meditation!! Instantly download the Blue Room
Manifesting Meditation at
Many abundant blessings to you,
Margot Zaher & Jafree Ozwald
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