The Enlightened Guide for Total Mind-Body Healing
These 11 healing steps below will support you with liberating your body/mind from any disease, cancer, illness or emotional trauma that you are carrying. This page is a great resource of healing information and contains the all essential steps that I have researched and tested through the past 25 years that are guaranteed to bring you into a completely whole, healed body and mind. Enjoy!
NOTE: This all-natural healing process will clear out the clutter stuck in your body which is causing your mind to think negatively and thus perpetuate the dis-ease situation. Follow these 11 steps below as best you can for the next 90 days and you are guaranteed to see a positive shift in your overall energy, well being, mental attitude and health status. You are learning how to naturally heal any issue in your body using the power of your mind so be patient with yourself in this process. Get ready to totally transform who you are from the inside out!
The 11 Steps to Total Healing
1. Detoxify and purify your body. If you haven’t done a colon cleanse in your life, then your body is sick because your intestinal walls are covered in layers of mucoid plaque. Imagine you never gave your car an oil change. How do you think the engine would look (and run) after 100,000 miles? It’s loaded with mucus and muck which is making you sick. Remove the layers of mucoid plaque and your engine will be clean and run like NEW!
I can only say this from my own experience with battling with a parasite that weakened my immune system and then in 2016-2017 I contracted Dengue fever, Borrelia, Candida, digestion issues (only able to get energy from meat and veggies), salivary duct stones and was constantly weak without energy. I tried many many things and the only thing that truly helped was removing all the mucoid plaque in my gut where the parasites built a nest and cleaned the walls of 28 feet of intestinal tract.
Fasting is the quickest way to naturally build white blood cells and restore and rejuvenate the body’s health. If you don’t believe it, read this scientific study that has proven how fasting for three days can regenerate your entire immune system. By purifying your intestines the DNA cellular memory inside each organ, muscle, and cell returns back to its 100% natural whole healed state.
I have to say that it is mandatory that you fully clean your intestinal walls and remove all your mucoid plaque if you want to be disease free. I’ve created a FREE ebook that shows you exactly how to do this for only a few dollars per week! This salt water method is the most powerful reboot I’ve ever had in my life. You can also do colonics (at least 3 in a row) to flush your body of any remaining mucoid plaque hiding on the intestinal walls. Yet, its not necessary as the colon cleanse will do the trick. Download my free instructions how to remove your plaque by clicking here.
I’ve personally done many cleanses, and have found that by doing a combination of green juice with this colon cleanse is the best. Your body will heal much faster with the right nutrients. If you are truly weak, I recommend doing a 21 day Green Juice Cleanse to flood your body with the essential vitamins/minerals that you are most likely lacking from years of a poor diet.
Your body needs nutrients for complete healing, and in a juice format gives it instant absorption without having to use extra energy for fiber digestion. The green juice behaves like a “super fuel” on your energy and it is surprisingly delicious! If juicing your veggies is too expensive for you, you can use this master cleanse formula below to regain extra energy on your fast.
The Master Cleanse Formula
1 Gallon of filtered or distilled water
1.5 cups of grade B Maple Syrup (one pint)
1.5 cups of fresh squeezed lemons (or 8 lemons)
1 teaspoon of Cayenne Pepper
2. Eat only raw veggies, nuts and fruits. When you need to break your juice fast, change your diet to 70-100% raw! Raw food keeps the body in an alkaline state where disease cannot exist. Eat as much raw food as you can everyday. The body lives for water based non-GMO organic HIGH alkaline foods. These foods are the solid core foundation for all natural healing.
Below is the the Real Food Pyramid that you want to stick with!
I’ve found that when your body consumes ONLY raw food for 3 weeks in a row, something miraculous happens. Your mind relaxes and become crystal clear, which is half the problem when it comes to mind/body healing.
There is extensive research on the healing benefits of a raw diet. Please do your research. You can get all your protein from dark green veggies and nuts. The healing nutrition you’ll receive during this time is way worth the ego’s loss in getting its taste bud cravings met.
3. Activate your Kundalini The source of all healing truly comes from an indescribable place beyond the mind, a reservoir of bliss called the Kundalini. It is normally awakened through sensual and sexual interactions. If you want to heal yourself, open up this connection for yourself and with others. You can do Kundalini Meditation, Kundalini Yoga and Kundalini Breathwork. I’ve got a Kundalini Awakening Program that I’ve personally designed to help anyone access this miraculous healing vehicle.
NOTE: I’ve recently discovered that it is essential that you do this Kundalini Shaking Meditation everyday which will teach you how you can shake off your illness! No matter what your issue is, you can shake it out of your body. This guided healing experience is powerful and free to do at anytime. You are ill because you are holding onto tension, pain, anxiety and issues from the past. You need a deep release. Click Here for The Kundalini Shaking Meditation Now!
4. Release and reprogram your emotional wounds. The shaking meditation above will help you do this. As your body is creating a new alkaline foundation, you’ll need to release the dark emotional energy which caused your illness in the first place. All dis-ease in the body is based on a past event that was mentally/emotionally traumatic. The experience was suppressed at the time and is now unconscious, so the feelings you’re repressing will need to rise, release and be reprogrammed. Otherwise they will flare up in another form of disease.
I highly recommend getting weekly Hypnotherapy Journey Sessions if you want the fast track to total health. This is a powerful and safe way to release those super old deep issues from our childhood, and reprogram your body with healthy memories. This is another golden key to healing, and stops the body from being in a state of perpetual unconscious emotional dis-ease.
You will also want to listen to my Guided meditation to heal your body and mind. This meditation will ease everything in your body that is existing in a state of tension and panic which is resisting the healing process. This is one my favorite healing songs that will help you deeply relax and prepare your inner world to receive true healing! It’s called You Can Relax Now. Click Here to Demo the Album OR Click Here to order the CD Now
5. Sit absolutely perfectly STILL for 20 minutes everyday. Stillness of the mind is the foundation for all mental and emotional health in life. If you can first do 20-45 minutes of stretching/yoga in the morning, you will be able to sit still for much longer. When the mind is at ease, so is the body. It’s often hard to quiet the mind chatter, so I recommend doing yoga or some form of exercise first, so that you can meditate.
When meditating, sit very very still (like a stone statue) and focus your attention on melting and merging with everything that enters your consciousness. Free your mind from any attachment to ANY thought, idea or agenda. Drop into your deepest experience of emptiness or nothingness. Do not be afraid. Let go of everything you’re attached to in life and be free! Do this daily and you are guaranteed to heal your body/mind. For a guided experience of this journey, Click here to access my quiet mind meditation.
8. Get outside and lay your body directly on the Earth for at least 20-30 minutes everyday The body heals itself naturally when it connects to the bio-magnetic field of the earth. Lay your body down in the grass, on the beach, or in the raw dirt! If its too cold outside you can ground yourself by taking a hot bath or shower. A half hour is minimum, preferably 1 full hour is needed to truly relax and let the earth’s energy heal you. Nature is our best healing source, and when we surrender to it fully with our body, it will provide the healing energy we cannot find inside any sterilized hospital.
9. Exercise your body at least 20-30 minutes everyday. Even if you are ill, the body needs movement. The body is designed to move and when you get the blood pumping you increase your oxygen intake and this creates a healing response inside. Any conscious movement that will bring you to a sweat will do, such as walking, jogging, dancing, yoga, making love etc. If you are too sick to move your body, do long deep breathing for 15-45 minutes everyday. Put yourself into a healing trance where you imagine golden healing light entering your body and the areas you’re most needing healing.
10. Remove all Toxins from your Life. No matter what anyone says, always stay far far away from any pharmaceuticals, caffeine, nicotine, and alcohol. I would also include removing toxic people, pollution from cars, and even drinking out of plastic. Only if you are in massive pain should you consider temporary use of pain medication. I could even include in the list of toxic substances refined sugar, processed foods, and anything you would buy in a box, bag or can. Just stick to pure 100% non-GMO organic raw fruits and veggies and you will notice the difference…guaranteed!
11. Let go, love yourself and laugh everyday! Let yourself have an authentic deep belly laugh everyday. You are going to die someday, we are all going to kick the bucket guaranteed! So stop taking yourself, your life and your health sooooo seriously. When its your time to go, its your time and there is nothing you can do about it. If its not your time to go, they will send you back for more! You job is to make this experience on earth full of learning, lightness, laughter and fun!! For instructions HOW to live the best day of your life… Click Here!
Ignite your Life to the NEXT Level…
Get Ready for a Massive Healing Experience!
Powerful Healers and Teachers
Below are my 5 most favorite teachers in mind/body natural healing who have amazing information to help anyone heal their life.
1. Check out Gregg Braden’s main website is at: greggbraden.com He is by far one my favorite teachers and researches on the metaphysical to physical healing topic. You can read one of his most famous healing books online at this link.
The power of belief is amazing. You change your beliefs and you’ll change your life. Science has now proven that you can heal your body with your mind, in just a few minutes! If you want to SEE on video how people healed a tumor in less than 3 minutes, watch this amazing video below!
2. Another of my favorite healing masters is Richard Bartlett. He has manifested some truly amazing things in this world through the power of the mind! Watch this video for an example of how powerful your mind is at healing the body. He has seminars that you can attend as well as an amazing website with a plethora of information at www.matrixenergetics.com
3. My first teacher on the path to self healing is perhaps the greatest of all. Louise Hay has a personal life transforming story about how she healed her own life through the power of positive thinking. Watch her movie now at this link.
4. I’ve done many personal healing inner journey’s that have transformed my own life as well through an inner process called “The Journey”. This process is powerful and works miracles. Brandon Bays created it by having to heal her body from a tumor the size of a basketball with using mind to explore the healing of old emotional wounding from the past. You can receive a personal journey session from one of her trained professionals at this link.
5. If you are overweight and it is an issue that is impacting your health. Please watch this movie and then Join the Reboot! It is one of the best ways to transform your body and your life! Also, another amazing movie that will educate you about food is. www.hungryforchange.tv
The Amazing Power of Visualization
Whatever the mind focuses on, the body feels. Science has proven that you can change your bio-chemistry in the body by focusing on different things. By visualizing golden healing energy flowing through certain parts of your body you can start to feel a bright, youthful and joyful energy moving through your life.
Just as the golden Sun in the sky above gives our world its warmth, energy, light, and life, the golden light from this meditation will do just the same for your body and mind. Profound healing effects can occur within the body and mind from bathing just a few minutes in this divine healing energy.
There’s no need for you to
continue to be hard on yourself.
Your life is about letting go
and merging with The Universe.
Your time is best spent in finding the
enlightened path, which is learning
how to transcend this world of suffering.
When you ONE with God
there are no problems.
How To Think Positive Thoughts All The Time
To heal your body and mind you first overcome the doubts and believe that you can do so. You must retrain your brain to be open to naturally thinking positive thoughts about yourself and your future, instead of fearful thoughts. It is immensely easier to think positive when your intestines are cleaned out! I highly highly recommend doing this 5-7 day green juice cleanse. It will clean out your track so your brain thinks easier on the positive high vibe pathways.
When you can think 1000 positive thoughts about your life in a row, you will begin feeling your physical health shift inside! This is when you begin to access your divine healing powers, and where all natural healing happens.
True positive thinking is about allowing the negative thoughts to be there, without giving them any energy, attention or resistance. You want to treat your negative thoughts as if they were lost puppies who are trying to find their way home. You must gently show them, direct them and allow them to FEEL what positive energy is like.
I’ve created a powerful life transformational online experience called The Super Manifesting Program which will teach you exactly how to raise your vibration and change your life. In this experience you’ll receive the Affirmation Program and Guided Healing Meditation which will retrain you to remain in this positive healthy fun-loving state that will translate into a healthy physical body.
In my online manifesting program you’ll receive the 250+ page Manifesting Manual, 12 Manifesting Meditations on MP3 audio, 4 enlightening e-books, the 8 Day Manifesting E-course, and many enlightening bonus materials. In the manual you’ll receive all the specific manifesting exercises, meditations, and technology you’ll need to tap into your highest vibration and consciousness, and you can download it all right now!
This amazing program contains all the tools you’ll need to awaken this divine magical being inside you! There is a divine loving intelligent source available to you today, and now is the perfect time to discover it! Get ready to install a new healing mindset and…
“I did exactly what chapter 9 of the Manifesting Manual said and got tremendous results that really amazed me! I gained $500,000 from a TV show, bought my dream car and am engaged to the person that I feel is my soul mate! We are in love and he is just like I imagined him! Believe it or not. Everything that I write here is TRUE , thank you for helping me!” ~ Bayan Rahal
By retraining your brain to think a continuous stream of positive, loving, thankful thoughts, your body has to FEEL expansive, whole, peaceful and at ease. This is the most powerful and effective way to remain healthy and rid your body of any “dis-ease”. When you are validating yourself and others, not having any conflict with anyone, you create a state of deep ease within your system.
Watch this video to be inspired about being positive, and having an attitude of gratitude that will fill your body with healing vibrations. You’ll see by just allowing positive FEELINGS to enter your physical body you start manifesting a more healthy physical system that can fight off any dis-ease it’s battling inside.
You Are What You Eat
It’s my experience that MOST (if not all) of our physical, mental or emotional problems can be quickly transformed through a change in diet. I HIGHLY recommend getting all 3 of these books below, especially the book about fasting. I personally have found it to be one of the most mind clearing, heart opening, energy expanding and spiritually enhancing experiences of my life!
Fasting is amazing and this book and its testimonials will blow your mind at all the people who were diseased, suicidal, depressed, overweight and ready to give up on life were transformed in matter of weeks! Mr. Bragg definitely has done his homework and his life was a an incredible inspirational example of how to eat right and create everlasting energy, happiness and health. Enjoy!
Click on each book to look inside…
Nature Is God’s Pharmacy
The Universe is an amazing place in that it has given us the cure for healing our body’s each and every day of our lives. The following is the list of all natural 100% organic foods which scientists have found that they are each designed to heal specific parts of your body.
Have you ever noticed how a sliced Carrot looks like the human eye? The pupil, iris and radiating lines look just like the human eye… and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics
Olives assist the health and function of the ovaries
Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.
How to Heal Naturally by Just Drinking Water
It is popular in Japan and India these days to drink water immediately after waking up every morning. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as offering relief for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
The Healing Water Treatment
1. As you wake up in the morning before brushing teeth, drink four glasses of purified water (160ml per glass).
2. Brush and clean the mouth but do not eat or drink anything for 45 minute.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. TB (90 days)
6. Arthritis patients should follow the above treatment only for three days in the 1st week, and from 2nd week onwards – daily.
This treatment method has no side effects. It is better if we continue this and make this procedure as a routine work in our life. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating! Nothing to lose, everything to gain.
For those who like to drink cold water, this article is applicable to you. The cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. This will turn into fats and might lead to cancer. It is best to drink tea or warm water with meals.
So the quick summary of this treatment is:
1) Have 4 glasses of water after you wake up each morning.
2) Drink tea or warm water at meals, not cold water.
3) After each meal do not eat or drink anything for 2 hours.
May you be happy, healthy and holy!
The Honey and Cinnamon Miracle Cure
Amazing Facts about Cinnamon & Honey. Scientists today accept honey as a very effective medicine for all kinds of diseases. They’ve also found that a mixture of honey and cinnamon will cure most diseases. Honey can be used without any side effects for any kind of disease. Honey needs to be raw to be effective. If honey is heated it loses it’s medicinal powers. Today’s science says that even though honey is sweet, if taken at the right dosage it does not harm diabetic patients.
Weekly World News (Canadian magazine) on its issue 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
ARTHRITIS: Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.
CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient were found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol. (By the way, if you’re taking cholesterol medicine STOP!) They all contain STATIN which weaken your muscles, including YOUR HEART and none has been shown to stop heart attacks or strokes!
COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root. GAS: According to the studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
INFLUENZA: A scientist in Spain has proved that honey contains a natural Ingredient which kills the influenza germs and saves the patient from flu.
LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.
PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. (also helps you to sleep better)
CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
DIABETES: Cinnamon also known to lower blood sugar if taken every day and they do have cinnamon capsules.
BAD BREATH: People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
RAW HONEY FOR SKIN BURNS: If you should ever burn your skin, immediately run it under cold water for 30-60 minutes then cover it area with raw honey and wrap it in a plastic bag or cellophane to keep it on the burn. The honey has a cooling agent that will naturally treat your burn and cause the healing process to begin much quicker.
ARE YOU STILL DRINKING COFFEE OR CAFFEINE?
If you’re drinking caffeine on a daily basis,
you will definitely want to read this study below…
“There are no accidents or coincidences in this world. Nothing is by chance. Everything you’re experiencing is a direct manifestation of where you’re focusing your attention and how in tune you are with your Manifesting Vibration.” ~Jafree Ozwald
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