Transformational Reasons to Devote your Life to Drinking Green Juice
The reasons WHY you should do a green juice
cleanse are plentiful. You feel will have 3x the energy, require less
sleep, have more time for yourself to relax, be creative, enjoy your life,
you'll become more intelligent, easily create
tantric intimate relationships, and
you will become more powerful at manifesting money.
After a cleanse you find it 5 times easier to
meditate, naturally experience inner peace within yourself, naturally
create better relationships, become a more sensual sensitive being who is
open to the divine spiritual experience of being alive! These are just a
few of the reasons I can think of off the top of the head.
Below are the top 4 reasons that will inspire you the
most to take this radical and powerful life changing step into creating a
truly enlightened life.
1. There's No Easier
Way to Become Enlightened. If you wish to experience
yourself as an enlightened being, and know your true
unlimited divine cosmic nature, you need a physical body
that is purified enough to reach and maintain an elevated level of
consciousness. Every substance you put into your mouth directly effects
the quality of consciousness you're able to reach. By digesting high
octane "rocket fuel" green juice everyday, your mind will
have the power to access the level of consciousness that
Buddha, Jesus and every living saint has achieved.
Just like a car which needs an
oil change every 5000 miles to run at optimum efficiency,
your body as well needs a cleanse at least once a month to
function at the highest levels of consciousness. Drinking
green juice every morning and living on the new raw food
pyramid diet throughout your day, you can easily maintain
a direct spiritual connection with life, and reach the
highest peaks of consciousness throughout your life.
2. You'll Eliminate the Foundational Cause of
Disease. You must have a proactive health strategy if you are
going to remain free from disease in this world. The water, food, people
and cities of this planet have become deeply polluted and toxic in the
most unethical ways.
Almost every food choice that you find in a box, bag
or can in your "normal" grocery stores contain toxic ingredients that
cause acidic bodily reactions and promote a future disease. Candida is the
main precursor for every major illness which is primarily caused by
an excess of sugar and grains, which is hidden within nearly every item
sold on these grocery shelves.
If you are mainly eating items from these
shelves (and fast food), your body is guaranteed to be toxic and moving
towards an energetically depleted state which one day will harvest a life
threatening disease. If you're still alive its not too late to clean out
your system and discover a healthier diet that naturally fights disease.
Easier Connection with your Infinite Life Force Kundalini Energy. If you are
Samadhi Yoga, or already committed to your
path, typically after the 5th-7th day of your green juice cleanse
you will easily discover a feeling of being connected to an unlimited source of
The Kundalini naturally begins
to awaken when your system is purified and your mind is directed towards
an expansive spiritual state. Even if you don't have an "official"
spiritual practice, if you honestly do an extensive 21 day cleanse, your
mind will automatically quiet down, and naturally you'll discover a direct
connection with your infinite divine energy inside. When the body has no
toxins to clean out, the mind can finally rest and you'll feel the divine
source within you and all around you, everywhere you go.
4. Chemical Foundation for
Experiencing a Cosmic Sexual Multi-Orgasmic State of Bliss. There
is physically no way possible you can achieve and maintain a true
cosmic tantric sexual orgasmic state if
your body is full of cooked, fried, processed, or dead food. Only by
feeding it LIVE fuel can your sensual nervous system and brain chemistry
transport you to the experience of real tantric ecstasy.
Trying to have true spiritual sex on dead food
is like expecting a bottom dweller lake fish to use its weakened fins to
leap into the air and soar with the birds in the sky. It's physically not
possible because your system needs a highly potent energetic foundation to
skyrocket into this multi-orgasmic state. The one fuel powerful
enough are the photons and LIVE source energy from the SUN, which is
only found in organic RAW food.
Explore an entirely NEW dimension of yourself.
Stretch your mind
beyond the ordinary limits of what you have been accustomed to.
Do this juice fast below for 21 days and give yourself permission
to cheat on it
whenever you want with RAW FOOD, and you're going to truly change your life in the most
dramatic and amazing ways!!
My Personal 21 Day Juicing Cleanse
In August 2010, I did my first 21 day
juice fasting cleanse which was by far the
greatest cure-all super high energy and conscious uplifting experience I've ever had in my life. I'm
definitely not the only one on this planet that this has happened to. Thousands of people
out there have found miraculous healings happen in just a matter of
weeks by doing a water fast or juice cleanse.
For 21 days I stopped eating all
solid food and just drank juice and I felt like a rock star on
tour! I had loads of energy, my body naturally released 20 lbs of
excess fat, and the pain I had for 7 years
in my lower back was gone!! Before the fast I could barely run a
1/2 mile without shooting pain in my right knee. After the
cleanse I was running 3 miles and had zero pain in my knee!
eyes also cleared up and I began to see life more clearly. I
stopped having food comas, and I completely stopped having gas
(which my friends and family's noses were very happy about). My
lethargic horizontal lifestyle disappeared completely. Everything
became crystal clear as to what direction my life needed to take.
The healing power of doing a juice
fast for 21 days made me feel lighter, healthier, smarter and gave
me more heart felt energy for loving everyone in my life. I
constantly experienced a greater intimacy, more laughter, ease and
lightness about life, spiritual connection with God, and profound
meditation experiences just waiting in line at the health food
store. The juicing allowed me to become super clear mentally and
emotionally engaged in my relationships. I truly experienced a
complete mind, body, emotional reboot on my life!
Perhaps one of the most interesting results I've
found (besides having ZERO
pain in my body), is that I just stopped having complaints about other people in
my life and the entire world. How I related to others became
dramatically positive, and I reignited a deep profound connection
with myself. This positively impacted my relationships,
skyrocketed my income, promoted me at work, deeply enhanced my
love life, and I was accelerating on my spiritual path again.
Those 21 days were truly a miracle time that I will never forget!
I have discovered juice fasting to be the
most effective, cellular changing, brain expansive, and deep life
transformational choice I've ever made in my life. All the mind
expanding drug trips I've had are NOTHING compared to the crystal
clarity, heart opening, cosmically sexual enhancing, and spiritually
expansive experience of this cleanse. It was so profound it make me
that all of our physical, financial, mental, and emotional problems can
be truly transformed in a matter of 6-8 weeks through a change
The reasons I got into juice
fasting are probably some of the same reasons you're reading this
now. I was unhappy, uninspired, lazy, overweight, lethargic,
unmotivated, and constantly battling with physical pain. It seemed that the couch,
computer and iphone were my
best friend. I had a major snowboarding accident one year and
for the next 6 years of my life I was
constantly struggling with intense pain in my lower back. My knees
ached after a one mile of walk, I had blurry vision, clogged
stuffy nose, and constantly fighting allergic reactions to food.
The miracle is that after only 3 weeks of
drinking raw organic green juice, every single one of these
symptoms completely disappeared!
You would not believe how happy I
became and was jumping out of bed full of energy before the
sunrise every morning. I was sleeping between 5-6 hours a
night and was overflowing with energy all day long. After I had
reached my 21 day goal I realized I had completely transformed my
old relationship with food. I perceived food differently, seeing
the spiritual quality of it and how amazing life is by treating it
as a potential super fuel.
I realize now that all the amazing
things I've manifested in my life to this day have been from
drinking green juice on a daily basis. It's obvious that this is
the secret to optimum health and energy. There is no limit to how
amazing life can become! I invite you to open yourself to just the
possibility of this experience for yourself.
If you truly love yourself and are
a true explorer of the best possible life, you will set aside the
time and energy to do your juicing cleanse and just do it! Replace
your excuses with the desire to become more alive and successful
than you've ever been in your life. I guarantee that you will not
be disappointed. After 21 days it will become the most empowering,
profound life changing experiences you'll have in your life!
How and Why Does a Green Juice Cleanse Scientifically Work?
When the intestines and colon have
nothing substantial to process or work on, they take a vacation and
the body naturally heals itself. By purifying your intestines the
DNA cellular memory inside each organ, muscle, and cell returns back
to its 100% natural whole healed state. When there is a deep state
of rest inside the body, where its completely FREE from any stress,
our DNA remembers its original coding and reboots the entire
program. This recent
scientific study has proven how fasting for three days increases
white blood cells and regenerates your entire immune system.
One of the biggest secrets to
juicing is understanding that less is more. When you start
seeing how eating zero food profoundly impacts your mental and
emotional states as well as dramatically improves your physical
health, you too will jump on the juicing train. Most people would never
believe eating less or zero food creates more health, yet it does.
Because the digestion system has
work to do, the other organs can use the extra energy/time for healing and repairing other
issues that are malfunctioning. Your body is a VERY smart
bio-computer, it knows how to fix itself! When your gut is full of
garbage processed foods to assimilate, your bio-computer is soooo busy processing and munching on
extra data that it cannot truly use its energy to do the main task at hand.
I found the most interesting by-product
of all is
that when the brain in the stomach has little
to chomp on, it becomes really quiet inside your mind naturally. This opens you up spiritually to experiencing a more
enlightened state of consciousness.
It's good to know that fasting has
been used for thousands of years as a way to cure the body and give your
entire system a true "vacation" which throws the body's natural
intelligence into a deeper healing reaction. In the hospitals in
the 1800's the first thing they did when you came in was flushed out
your colon with an enema! They knew that the body went into a
healing crises when there was nothing to "work" on or digest.
There is major amount of energy being used
to digest food. When the colon has nothing to work on, the other
cells throughout the body start having energy and time to repair those
other damaged, diseased and challenged cells.
do more damage to the body by putting food in it that is not coming
from the greatest possible energy source you can handle.
Find Your True
Spiritual Connection During Your Cleanse
It's my experience
that the main goal of our lives is to let go of our heaviness and
truly learn how to let in maximum pleasure and totally the ride.
I feel our mission is to be as grounded on the earth and
infinitely connected to cosmos above, as deeply as possible.
It's best to use this time to
journal, do catharsis practice, do yoga, meditate silently and
practice watching the crazy thoughts and feelings from a distance
as they will surely pass by. The good news is that after your
brain has processed out the toxins stored in your organs, you will
become a complete NEW human being who is naturally more open,
motivated, in love with life and and in touch with a more peaceful
experience of life.
After the first week is over,
dropping into deep states of meditation can be instant and
effortless. It's vital to know that no great feat in life was ever
accomplished without pushing through some major challenges. The
intense wild storm must first pass before the spiritual calm is
If we are overweight we are going
to struggle with this. The body will have less energy, feel
lethargic more often, not sleep as well, and not be able to have a
totally amazing tantric sex life. There is just too much
protection emotionally and physically in the body to open up to
these highly expansive ecstatic levels. We will enjoy life
sooooo much more after we take a few weeks or months to release
the baggage and trim things down!
The decision to stick to a 21 day
cleanse is huge. It is a spiritual experience. It is a matter of
taming your ego and letting in a deeper spiritual experience of
life and connection to the Divine. This is the magic of
fasting that I've found. Letting go of the ego being in
control of what you put into your mouth and choosing organic
natural foods that bring you closer to God, nature, your loved
ones and manifesting everything all the abundance you want in your
body is the base and foundation for all our experiences in life.
If we honestly want to be truly happy in our lives, fulfilled on
every level and live in a deeply satisfying energetic body then we
MUST start with the body and make it's optimum health a priority.
It is a choice to become super healthy. The more healthy your body
is, the easier it is to experience a greater love in life and
manifest more abundance along the way. The body and mind go
together like the sky and clouds, there is no way to separate
Right now, you may think that you cannot
one day (or 6 hours)
without food. Yet there are many beings on this planet who haven't
eaten any food for many decades and are highly vibrant
healthy beings. How do they do this? They are tapping into their
This the life force of the Divine
found through our breath, sounding and connection to our consciousness.
It can supply all of our daily energy to survive. If you
don't believe that this is possible, spend a few hours on google
reading about "breatharianism".
Because most of us have not been
educated how to tap into this unlimited resource of spiritual
energy within, we reach outside ourselves for energy and emotional
gratification with food. Almost every country and culture
around the world is obsessed on some level with its relationship
If you are ever complaining about
your body feeling sluggish, fat, sick and tired, it's your body
telling you to let go of your habit and stop eating sooooo much
food! If you cannot even imagine skipping one meal, or go for 24
hours without eating, your colon is desperately needing to take a
When you do a juice fasting cleanse
you are saying yes to your life! Most people don't
realize how deeply plugged in they are into this food addiction
you they start juice fasting.
Starting the day with a juice or smoothie is by far the
MOST direct path to creating optimal health.
You will also see this amazing fuel empower you enough to create
the ideal health, money, job, relationships, letting go toxic
habits, and create a new positive emotional brain chemistry!
Yes, this is a true “reboot” on your life! If you just want to lose tons of weight
and receive a true reboot, drink ONLY
the Raw Green Juices until you're down to
your preferred body weight. Stick to it all day and night long. You'll have a true high octane experience
of life, and best of all it is delicious!
The Raw Secrets to Transforming Your Relationship with Food
Our relationship with food is one of
the most personal, transformational and hardest things we have to change in our
lives. One of the greatest secrets I can give you is when you do a 21
day cleanse from food, you'll discover the enlightened purpose of your
life. This life is a spiritual journey and it can begin by digesting one
idea deeply: Learn how to love yourself more than food.
When you look at buying something in the
store that you know is not going to make you feel amazing, why do you
buy it anyway? There is a saboteur deeper inside of us that is
wanting to remain complacent in life, not stepping out of the flock and
being free from the same problems and vibration. It is scared to let our
most liberated enlightened self come through. When we stop
ignoring our greatest potentiality, it becomes effortless to choose buying
the foods that will support that highest vibration in our life.
This next secret thought may come
across as a total shock to you, yet I'm going to lay it on you anyway.
The truth is that sugar, grains and meat are the most addictive substances on the planet.
They are much more addictive than cigarettes, alcohol or drugs
because our entire society accepts them as being ok. Each time you
eat one of these substances, you take a step closer to the grave instead
of the tantric bedroom.
This addiction is so deep and unconscious
that it has caused 1 out of 3 Americans to become obese or overweight,
and 11% of Americans take a daily anti-depressant drug. Processed grains
and sugar found in 90% of every item on your supermarket shelf and this
is what is creating the slew of health and wealth problems that
has destroyed the joy and vibrancy of millions of people's lives around
Through my own personal experience in
juicing, I've come to the conclusion that ALL mental, emotional and
physical health problems are actually 100% diet based. We can cure the
mental illness found in any human being and institution by simply
changing their diet, allowing them to live close to nature, and giving
them unconditional love. It's my experience that given these simple
conditions every disease forming can be stopped in it's tracks and
cured. With the right mental, emotional and physical diet we can change
our entire life!
You'll want to learn all that you can about
fasting and what the master cleanse will do to your brain and body.
The apple cider vinegar is a powerful cleansing tool that will make your
body alkaline and clean out the pipes!
Eating unhealthy food (and having
mucoid plaque sticking to the walls of your intestinal track) can
be the cause of
depression, induce feelings of being uninspired, unmotivated or
even suicidal thoughts like, "I hate myself". If you you are
terrified of changing your diet on any level, and
are not yet a believer in the
power and miracle of fasting, this book was one the the biggest
motivators to believe in the power of fasting.
The Miracle of Fasting by Paul Bragg. Just opening it up to any
page you will be liberated from the food hypnosis you might be in.
Paul Bragg lived an amazing life.
He wrote many inspirational books, helped heal thousands of
people, and spent his whole life educating the world about the
importance of diet, fasting and exercise. His super
energetic life let him live well past 90 years of age. He
was so enthusiastic with life energy that he was out riding big
waves surfing at the end of his life.
Mr. Bragg definitely has done his homework and
his life was a an incredible inspirational example of how to eat right
and create everlasting energy, happiness and health.
testimonials alone in his books will blow your mind!!
There have been soooooo many people who were diseased, suicidal,
depressed, grossly overweight and ready to give up on life were
transformed in matter of weeks! Simply click on the covers below
if you wish to order.
How to Start your
Enlightened Juice Cleanse
To fully enjoy your cleanse and
easily remain devoted during your 10 to 21 days, you'll want
to educate yourself with a practical core cleansing approach and
understand how to deal with the typical pitfalls along the way. Below
are the 3 STEPS to getting started, and my 7 Essential Cleansing
Rules to keep you happy, inspired and truly on track!
STEP 1: Before you even
begin any cleanse, be deeply honest with yourself about how toxic
your body already is. If you have been living a mild or highly toxic lifestyle
you'll want to start slowly. A tired deadened toxic body will
result from using nicotine, alcohol, recreational drugs,
pharmaceuticals, eating any cooked food, and eating
anything out of a box, bag, can, junk food etc.) If your diet
includes any of the above I highly recommend starting out
your cleanse slowly. This means don't just cut out every toxin
on the first day, yet ease them out over a period of 7-10 days before
you start your cleanse!
You'll have a much greater chance at long term transformation.
Give yourself this warming up time unless you (and your friends
and family) are ready for you to go through a highly challenging
physical, emotional, and mental detoxification experience.
Prepping your body means you're continuing with your normal eating
and toxic substance habits, yet are drinking 1-3 raw fresh juices
STEP 2: When you begin
start every single day of your life (even if you're not on a cleanse)
filling your body with purified water first thing in the morning. This
early morning H2O flush will bring more oxygen into your body and
brain, which is most likely depleted of water. Healing benefits
can begin when the body is fully hydrated. Hydrate your body by drinking as
much as it can handle the first thing when you wake up
every morning. When you ingest one to two liters of water
right after you wake up, your internal organs, colon, and brain
begin the detoxification process immediately. Choose a
natural spring water source with
minerals it if possible.
STEP 3: The next thing you want to put into
your body is your organic Super Green Rocket Fuel Juice
to get your engines roaring! You can do a green smoothie
instead if you need need more grounding and substance. Yet, the energy
from freshly squeezed juice is so amazing it feels like rocket fuel
inside your body! After day 5 you'll find yourself singing, dancing,
jump up out of bed and even make love at 2 A.M. The dark greens
(kale & spinach) are one of the best ways to get protein and increase energy,
health and consciousness. Believe it or not, once your colon
is cleaned out and the greens are coursing through your veins
you will experience soooooo much energy and enlightening
consciousness that you may be tempted NOT to ever eat solid foods
again. If you feel that you cannot afford to buy organic
each time, then wash off the pesticides of your fruits and
veggies, do an extra prayer and imagine golden sparkling light
inside of your food.
VERY IMPORTANT NOTE: The
first 5-7 days of your cleanse is themain detoxification stage,and will be the most challenging part of the entire
experience. You probably will not discover peak
states of energy until after day 5 or 7 of your cleanse. In
fact, you probably will feel worse as your body is releasing years
of toxic chemicals buried inside your tissues! There are emotional
issues in your tissues as well, so be prepared!!
This first week
is when you need to devote yourself to your spiritual path and
reach out to God for support. All of your most toxic emotions,
fears, belief systems and emotional blocks to manifesting your
dream life will be processed out. Just know this is a
phase and it will soon be over! After day 7 on a cleanse
is when amazing energy, clarity and consciousness begin to pour
THE 7 ESSENTIAL
1. Drink plenty of green juice all day
Never ever go hungry on a cleanse. Always drink until your heart's
content and fill your tummy completely full of rocket fuel, green
smoothies, master cleanse, or fruit juices anytime it feels
empty. This cleanse is NOT about starving yourself! I repeat, this
cleanse is not about holding back from putting anything in your
mouth. It's about
satiating your body with fluids that are healthy. Green juice will clean
out your pipes, and rejuvenate all the deadened neuron pathways in
2. Learn How to Cheat
on your Cleanse. Sometimes we just
need the feeling of chewing on something substantial and a
heaviness in our belly, to provide a deeper
feeling of inner peace, satisfaction and relaxation inside about
life. I highly recommend learning how to cheat on your cleanse.
When you cheat on your cleanse, always cheat with raw organic
veggies, fruits or raw nuts. Nothing else! Cheating as an
option allows your mind to fully relax about the idea of "not
eating" for the next 3 weeks. It is also an amazing technique for
getting fiber in your system to push out any old slimy mucoid
plaque stuck on the walls of your intestinal track. The main
cheating rule here is you can cheat as much as you want, it will
just take longer to clean out your entire system the more often
you do it. Use cheating as a way to release emotional pressure and
feel a sense of peace inside. Cheating raw also a healthy way to
create a long term habit of reaching for a healthy snack (instead
of a dead one) that will turn you into a powerful manifesting
being. If this is your first 10-21 day cleanse, you may decide to
cheat with a salad (vinegar/oil dressing) every Sunday to
celebrate your progress! Rewarding yourself with a random apple,
carrot or handful of pecans whenever you feel like you're going
insane, will help you get through this immensely. The carrot will
be the best tasting carrot you've ever eaten in your life!
3. Always Be Prepared.
Be prepared emotionally,
socially, mentally and physically for a deep battle of spirit over
ego. There may be times when you feel like you are going to die if
you don't have food, and the emotional demanding ego will feel
like this is a matter of life or death if you don't eat that
chicken. Be prepared for this type of war and come with backup
reserves! If you go out to a restaurant with friends always bring
2 liters of juice and keep a belly full of green juice as much as
possible!! Its a good rule to have a full 1-2 liters of
water or juice available at all times. The only issue is that it's
best to drink your green juice IMMEDIATELY after you squeeze out
the nutrients in your juicer. Around 15 minutes after its been
squeezed, you lose 90% of the live enzymes and nutrients. If you
leave your house always have a backup smoothie plan. One easy way
is to cut up a watermelon (remove this hard green skin and leave
the white part) and put it in your blender. Its a great way to
fill your body out on the town and remain sane! Anytime you
leave your house imagine that you're about
to go into the Sahara Desert all alone! Always, always be
prepared! Bring an emergency apple or even raw nuts with you just
in case of a panic like situation if your blood sugar levels drop
too low. It's better to cheat with an organic veggie or fruit than
to freak out and cave in to eating something dead! To remain
prepared, your organic store is going to be your 2nd home to visit
and everyday or every other day to load up on fresh veggies.
4. Stay far, far away from breads, sugar, meat and any processed
Four legged animals are built for
eating grain. The human body is not. Eating processed sugar or
grain brain, and stagnates your energy, consciousness and
Remember that foods that have been processed by a machine are
going to steal energy from your body and is actually a "dead food". Cooking
food beyond 104-118 °Fahrenheit (40-49 °C) starts to destroy the
enzymes in raw food making it dead food! If you purchase
food in a grocery store that is in a box, bag or can its going to
be dead! It will have
some preservative in it which is a toxin that your brain will have
to process out as a negative feeling/thought. Not fun. Just watch how dead you
feel 20 minutes after you eat dead food. Save the planet and stop
supporting the killing of animals. Notice each time you eat meat
you feel sluggish, lazy and your body soon wants to
take lay down to die as well. You will never have amazing
tantric sex after eating a hamburger! All dead food is a lower
vibration and will make you think dead thoughts and soon turn you
into a dead person! Eat from a dead box and your body will
much sooner be dead inside a box. A good indicator to see what to
eat is if you don't feel like making wild passion love immediately
after you eat something then I wouldn't eat it. If you feel
that you may be seduced and tempted by any
crackers, cheese, breads, or dead food on your cleanse, get them
out of your sight! Either throw them out, or give them away to
that hungry homeless person downtown. You will make his or
5. Be Sensual and Extra Gentle with
Be physically, mentally, emotionally and spiritually gentle with
yourself. Make it your goal to become a super sensual alive being
during this time. Do this simply because it releases natural
oxytocin in your brain opening you up emotionally to all sorts of
deeper healing. Stroke your skin with love in the mornings, get a
massage, receive 5-10 hugs a day, cuddle with a lover, snuggle
with some new friends! Everyone craves and yearns for touch,
yet they just need a safe person and environment to connect deeper
and relax fully. Don't be a cleansing Nazi and push yourself
sooooo hard that your cleansing experience is not sensually
enjoyable. Your body will become MUCH more sensitive after the
first major detoxification week, so the slightest touch of your
skin could feel quite orgasmic! Teach your body to enjoy this
cleansing experience because you'll want to do it again before the
year is over. Remember this is a
spiritual experience, and the best thing you can do is to ease
yourself into it and through it.
NOTE: If you're new to fasting, the
first 5-7 days can be very detoxifying and potentially damaging to
your personal/intimate relationships if you're not devoted to
diving deeper into cleansing out your emotional garbage inside
you. I highly recommend that you prep your partner and family with
the insight that you may become emotionally unstable at certain
stressful moments during this initial detoxifying week.
6. Always Listen to your Body.
The greatest secret to a deep
energetic and spiritual reboot experience comes through practicing
deep listening. Always tune into what is really happening
for you on an emotional, psychological, physical, mental and
spiritual level. Listen to that small quiet voice inside of
you INSTEAD of the louder demanding one! By practicing
tuning into your inner guidance on your cleanse, you'll come out
of it with a gift that will change your life forever. Practice
listening to your
body needs and not just what your taste buds desire!
Discipline is an act of devotion to a higher better you! Cleansing
is what takes people beyond their typical/normal levels of suffering in
life, and to discover an amazing new way to feel outrageous energy,
health and spiritual connection with the Divine!
7. Relax, Go for Walks in
Nature, Get to Bed Early and Keep Warm. Cleansing
is a time to relax, rejuvenate and heal. Get to bed to meditate,
journal everyday about your experience, and go to bed before 10pm.
If you really want to transform your life, read my
instead of wasting your life watching TV, movies, surfing the
internet or being on Facebook. Stay away from your cell phone
during this time and focus on meditation and diving deeper into
yourself instead!! It may be painful at first yet you'll reap in
the rewards later! It's important to get outside when the
temperature is optimal, and go for a short walk in nature. Connect
with the earth, birds, the trees and listen to your heartbeat.
Return to your natural roots! When you need to go to work, take
extra time to get there. Relax as much as possible. Your life will
become deeply transformed by doing this cleanse AND going to work!
It transforms everyone's consciousness in the office as they feel,
see and experience the massive devotion, discipline and mental
changes occurring in you. Yes, you can even do a cleanse on hard
manual labor, you'll just need to cheat more and triple your
intake of nuts and protein in your smoothies! You can also do a
cleanse in the winter, just put extra lemon and ginger in your
juice/smoothie to bring extra internal heat into your body and
fight off any bugs that others may have out there. Of course the
optimal time to cleanse is when the weather is warm, yet DO NOT
let cold weather be an excuse for not becoming super healthy and
feeling amazing! Simply become a more cozy person. Wear gloves, a
scarf and always a warm hat whenever you leave the house. You can
drink hot vegetable broth soups everyday to bring heat into your
body. Be creative! Perhaps do a hot veggie broth in the morning
and a green smoothies in afternoon and more hot broth in the
evening. Overall, take extra good care of yourself and let
go of whatever excuses you have that say its not the right time to
do a cleanse now. It is always a good time to become deeply
If you are a rigorous exercise fanatic, there is no
need to push your body as hard when fasting. This is a time to let
your body relax, rest and so going for a easy hike, a good long
walk, yoga or a swim will do the job just fine. You can always get
back to your hard core workout after you're done with your juice
fast. You'll be amazed at how much energy you actually have to do
more "inner work" which is where many of us don't focus enough of
our attention upon. You will want to take long spiritual walks in
nature, practice breathing in synch with each step you take. Left
foot inhale, right foot exhale, like this. When deeper
emotions arise give them a sound and movement. Let them speak! Do
this in nature especially when you feel the need to come across
negatively with anyone personally.
If you can switch to drinking green juice on a
regular basis, I can personally guarantee that your body is
not going to be a painful burden for the rest of your days here on
If 3 weeks seems like an impossible
feat to do, try starting with even a 36 hour juice fast.
This is long enough to help you to shift your mindset to find the
courage and motivation to remain on track long enough to lose the
weight and toxicity you are needing to release!!
WHAT ABOUT LOSING
If you don't want to lose weight,
and are perhaps underweight. The longest cleanse I would do
would be 10 days. A cleanse will always show you what deeper
issues are hidden in your tissues. The food in our colon and
digestive processes often mask and hide these illnesses which
typically reveal themselves with the first week of your cleanse.
As long as your body is fueled with this super green juice, you'll
be getting plenty of nutrients so you will not be malnourished
which is often the problem with doing a long term water fast or
master cleanse fast.
If you need to lose weight, just
stick to this formula until you've reached your desired weight.
Every body is different, yet I've found the perfect blender combo
for smoothies is a
mix of 60% veggies, 20% fruits and 20% water. With juicing
you'll want to stick with 70% veggies and 30% fruits. The
secret to an affordable plentiful amount of green juice and
smoothies is in adding extra celery and cucumbers. They
contain an abundance of water and enzymes. If taste is a problem,
try using more sour fruits like adding a lemon.
When you find out just how much
extra energy you have from doing your cleanse, and want to
continue beyond 21 days, I recommend eating a salad and quinoa with amaranth for lunch then
a smoothie for dinner. This combo or
quinoa with amaranth creates
the perfect complex complete high protein food. It is super
powerful energy fuel for
Tantra sexual practice,
This is an investment in you and
your new high energy super happy healthy life. Just think about
how many doctor bills and prescriptions you'll avoid 20+ years
down the road by having a fully nourished healthy body and mind!
It's good to know that even though you may invest $100 for a good
juicer, and extra money to buy organic veggies to juice, your life
will reap the rewards far down the road.
To start your super
green juice cleanse you'll need a blender and/or juicer. You
can get by with just a blender, yet you'll want both if
you really want to fly in consciousness throughout the entire
money is tight and you're not trying to lose weight, The cheapest
way is to just blend everything up with a
Nutribullet. This is my favorite high power mixer by far
because it's super fast, cheap, small, easy to clean, doesn't
create a mess and it's portable. It's soooo powerful that it
breaks down the cells wall in your juice so they are more readily
absorbable in your stomach and intestines. It gets the job
done, and you could probably do your entire juice cleanse only
with it, and benefit immensely.
If you want to lose weight fast, you'll
want to buy yourself a juicer and use that mainly. A
juicer pulls off the fiber and
delivers the essential nutrients of the veggie and fruit. I
feel the best juicer that is easy to work, sturdy, and inexpensive
Breville Juicers. They have the best reputation
and best bang for your buck, as it is fast, easy to clean, and
have many great recommendations on amazon.
Solid juicers start out around
$99 and go up to $300 or more. In the world of juicing you
do get what you pay for, yet ultimately it depends on what your
preferences and priorities are. If you want a higher end machine I
would get the
Omega Juicer, which yes is a bit more expensive, yet again you
do get what you pay for in power, nutritional absorption and juice
Champion Juicer is equally heavy and solid, and best of all
you can make pure fruit frozen ice cream by putting in frozen
bananas, strawberries, or whatever your favorite fruit is. What a
treat! A raw dessert that is super healthy and yummy!
After 3 weeks of drinking Super Fuel
Green drinks I found the results staggering! I've never had so much
energy and lust for life in my entire existence. I felt a much
deeper spiritual connection inside and was able to truly think beyond my
normal capacity in life. My body healed itself up and there was
such a deep appreciation for life that I've never known before!
So its all about preparation, commitment and
the will power to stay with your cleanse (not eating any food) for as
long as you can handle it! Yes, 21 days is a good amount of time to see
HUGE shifts in your life that are permanent and powerful. If you
only do a 10 day cleanse you'll still see massive benefits, yet the
overall mind-body transformation may not be as massive. Ok so now you are ready to receive your first super
green fuel recipes!!
are my favorite super powered high energy cleansing recipes that will SKYROCKET your life in a new direction as
far as healing your body.
Green juices and smoothies
may look weird at first, yet after you try one your body
(and taste buds) are going to CRAVE one of these EVERY
NOTE: I've found that adding
ginger and lemon will cover up any bitterness from the dark
leafy greens, and i f
you add pineapple juice its extra tasty!
Do whatever it takes to
get the spinach, kale into your mouth as these have
massive protein and are essential for the total REBOOT of
your brain, body and life!!
2 large handfuls of baby
2 large handfuls of kale
1 Slice of fresh ginger - 2" wide by 1/4" thick
1 Small Carrot -1/2 large one or 1 skinny one
1/4 of a lime (including rind)
12 large red grapes
1 Tablespoon unrefined coconut oil - Only buy unrefined,
as it tastes and smells like coconut and the refined
2-3 shakes Cayenne Red Pepper
If you cannot find coconut
water, just replace it with filtered water, pineapple
juice (or any sweet fruit juice you like)! Just make
sure that you ONLY buy real 100% juice that is only fruit
and water with NO sugar added. After you've added
everything into your blender, fill it up 3/4 full with
coconut water, filtered water, and/or 100% real pineapple
juice! Have fun being creative!
After one week on just doing my
super green rocket fuel juice fast, you will feel like a rock
star! Yes, you will be surprised how much energy you have not
eating food. If you want motivation to stick with this,
this amazing documentary from Joe and his 60 day green juice
cleanse. Many of these are his original recipes. His
enlightening life changing documentary is called
Fat, Sick and Nearly Dead. Watching it was where I got the
inspiration to do 21 days. Check it out, its worth getting!
"Rocket Fuel" Green Juice Recipes!
following ingredients into your juicer...
1 Bunch of
1 Bunch of
1 Bunch of
4 Stalks of
2 granny smith
root (2 finger sized)
This is the
official recipe used by Joe Cross and Phil Staples according
to the Reboot Program.
6 Kale Leaves
4 Celery Stalks
2 Green Apples
1 piece of ginger
3 Stalks of kale
2 Golden Delicious Apples
small handful parsley
small piece ginger
1/2 green chard leaf
5 kale leaves
1/2 green apple
2 celery stalks
small piece ginger
slice of papaya
TAKE YOUR ENERGY TO THE NEXT LEVEL!!
PLEASE MAKE ALL
AND 30% FRUIT
THIS IS THE KEY for
not creating an overgrowth of Candida in your system. This will
also REPLENISH ANY MISSING MINERALS
and give you even more clarity and insight during this
Now that your
cleanse is over...
what do you eat??
THE ESSENTIAL RAW FOOD PYRAMID!!
After your 21 day juice fast is over,
the best way to look at your long term diet is following the amounts and
types of foods in this 21st century food pyramid. It will create a
solid long term foundation of health in your body, bringing you
back to 100% health and totally transform your entire life!
raw food pyramid we all needed to learn at school!
Eating lots of raw vegetables
(especially cucumbers) always detoxifies the body to the core. Just make
sure you buy organic if you can, and non-GMO whenever possible.
My best advice is to give yourself at
least 3 weeks to explore what it's like to drink just juice. If
you go less, you might fall back into old habits and patterns.
They say a new behavior habit is created after 21 days, and after you've
finished your cleanse, its easy to shift your diet into eating at least
70% fresh veggies and/or fruit. Your body will be so sensitive
that it will be painful to go back to eating processed foods.
1. Eat Fruit Before Your
Meals – Eating fruit before your meals will decrease your
appetite for cooked food, so if you’re planning to lose weight,
this might be a good option for you. It is also good for reducing
cravings. I sometimes get a craving for sweets after I’ve eaten
cooked foods. This usually doesn’t happen if I eat fruit before my
meal. Try it!
Have a Raw Day– One day of the week; immerse yourself
into raw foods cuisine. Go to the your local store and buy a huge
amount of organic fruits and vegetables. Having one 100% raw day
per week can give your body a rest and let it heal and rebuild.
Make it a day of relaxation where you take it easy and try new
3. Add Greens to
All your Smoothies – Start and end
your day by drinking a smoothie instead of eating.
Smoothies are an easy way to add your
greens into your diet.
You can have your usual raw
snack between meals, yet this is the easiest on your digestion AND
allows you to have a deep restful sleep every night.
The Master Cleanse
If you want a great drink to
clean out your body and gives you energy without the calories, check out
the Master Cleanse.
This experience will give
your digestion a total vacation!
By drinking the Master Cleanse
you'll get a mental energy kick from the Cayenne Pepper and some
minerals from the Maple Syrup, and a detox cleanser from the lemon.
As always when doing any cleanse, stay far far away from caffeine,
nicotine, alcohol, drugs and pharmaceuticals.
QUICKIE CLEANSE: For
Crazy Amazing Long Term Health Benefits Drink ONLY this Master
Cleanse for 36 hours
ONCE a week!
Master Cleanse Recipe
1 Gallon of filtered or distilled water
1.5 cups of grade B Maple Syrup (one pint)
1.5 cups of fresh squeezed lemons (or 8 lemons)
1 teaspoon of Cayenne Pepper
How to Think and Feel Positive During Your
When the body goes through a detox, so does
the mind. It is imperative that you know how to deal with negative
sabotaging thoughts when the mind goes berserk! These juicing tips and
tricks below will assist you in learning how to let go of the negativity
and find a more expansive relaxed way to clean out your life.
Choose to Live at a Higher
State of Consciousness
The very first and essential step is to decide
that you are going to reprogram your mind to remain in a
positive state of FEELING 24 hours a day. By
choosing this, deciding this again and again, you make a
commitment that anchors you in an unstoppable state. The
simple action of making this decision to THINK POSITIVE
THOUGHTS will shift your emotional state, and this will
allow you to change your physical health shift within a
The secret to having everything you want in
life is to keep your mind focusing always on what you want, and OFF of
what you don't want. If you are only thinking about what you want in a
positive inspirational way, you will attract it into your life with joy
and effortless ease.
To skyrocket your consciousness into the world
of manifesting everything you desire on your life's
journey, instantly download my free
Manifesting Magnet Training Program. You'll receive
for FREE my MP3 Audio Manifesting Meditation, the 1st
chapter of my Manifesting Manual e-book and my
Enlightened Messages for Your Soul that will help
elevate your consciousness while you're releasing all the
excess baggage from your body.
The next essential step to reprogramming your mind to
know that you are powerful, loved and capable of transforming your life
is through following these 4 commitments below...
4 Core Commitments to Healing Your Life
1. Choose to Be Emotionally Liberated!
When you start feeling negative or are trying to resist feeling
negative, take a deep breath into your belly and give it a sound.
Let go of the energy building up inside you with breath, movement
and sound. Allow any deep feelings you're repressing or resisting
to rise within you and be fully expressed/released in a safe way
where neither you or anyone else is harmed. This simple practice
will allow you to become deeply emotionally free and skyrocket
your consciousness and vibration to the next level. You'll be able
to easily dwell on the most positive thoughts you can imagine
about yourself and your life.
2. Stretch, Move and Exercise your Body. If you
aren't physically paralyzed, do at least 20 minutes of movement
(preferably in nature) 6 days a week such as walking, jogging,
dancing, yoga, making love etc. And if you are paralyzed,
imagine that you're doing these things daily. Physical movement in
an enjoyable pleasureful way is the best medicine for a healthy
3. Meditate As Much As Possible.
The secret to enlightenment is quieting your mind chatter. When your
mind is silent you can truly hear what's actually important in this
lifetime. Otherwise, you are just wasting your life listening to
commercials repeat on the radio! If you cannot sleep at night, sit
up in your bed, sit very
still like a stone statue and focus your attention on melting and
merging with everything that enters your consciousness for as long
as you can until you fall over and go to sleep. In the morning,
exercise your body for 20-45 minutes and then sit and be still for
as long as you can. Try out my new free
meditation. It is a powerful way to meditate, release emotional
stuckness and exercise at the same time!
4. Let go, love and laugh
everyday! Stop taking yourself, your
mind and your life sooooo seriously! You are going to die and
all of this will be gone one day, so why cling to anything!!
Stop clinging to your thoughts, your desires, to people, to the
future, to your past and learn to relax and LET GO!! Let yourself have an
authentic deep belly laugh everyday. If you forgot how to laugh,
start watching funny pet videos. Click
here to learn how to laugh again. It is healthy to not take your
health too seriously too, as everything in life is meant to be a fun and sacred
For amazing advice on HOW to live the best
day of your life...
The Secret to Continuously Thinking Positive Thoughts
Reprogramming your mind to think ONLY positive
thoughts begins with one simple
thing. The perpetual decision (all day and all night long) to choose love over fear, and
thought over the negative. It is that simple. Having the awareness to know
you are thinking negative thoughts and FLIP the switch to something
positive is not more challenging than
learning how to ride a bike.
However, when the mind is in a negative flow
for weeks, months or years, it is like a muddy rut in the road that is
hard to drive your car out. You will need to build a bridge, lay down a
new foundation to drive up upon, and create an entirely new approach to
get out of a rut that is miles deep.
So I've created a 90 day
Super Manifestation Program
that is 100% Guaranteed to retrain your brain to think positive thoughts
instead of negative ones. It will reprogram your mind, emotions and body
to remain in this positive healthy fun-loving state that will translate
into a healthy healing state.
Watch this video to learn the secrets to healing your body and
transforming your mind.
When you are at peace with Reality you see how all of your
"problems" are truly opportunities for your evolution.
You understand that this short life is a
deep letting go of what your mind thinks was real, and merging with what
is here now.
You realize it's not necessary to
working soooo hard on yourself, yet to simply practice unconditionally
loving and accepting yourself as you are.
You feel that the best way to spend your
time is following the highest enlightened path you can find in each moment
and transcending every thought within the mind.
Listen to my Guided
Meditation for Healing
the Body, Mind & Soul!
healing meditation will submerge every cell in your body with
the golden healing light, and wherever
your body needs healing, is where you will receive the healing
experiencing this guided visualization just one time, you'll
be able to call upon and receive these golden healing
vibrations any time you need them in the future.
golden light is an extremely powerful energy and can create an instant
healing reaction in your body.
how to focus on and absorb this vibration of golden light
can truly empower you and
alleviate years of potential suffering down the road.
Whatever the mind focuses on,
the body feels. Science has proven that you can change
your bio-chemistry in the body by focusing on different
things. By visualizing
golden healing energy flowing through certain parts of your
body you can start to feel a
bright, youthful and joyful energy moving through your life.
Just as the
golden Sun in the sky above
gives our world its warmth, energy, light, and life, the
golden light from this meditation will do just the same for
your body and mind. Profound healing effects can occur
within the body and mind from bathing just a few minutes in
this divine healing energy.
The long term effects of this
guided visualization will open your
body and mind to receiving this empowering loving healing
energy, so that whatever illness, trauma, negativity, or
stuckness you may be experiencing will begin to dissolve away.
The golden energy will provide a spiritually connecting
experience for you as well assist you to relax deeper into your body, mind and soul. Just focusing
your attention on the golden energy can actually cause the cells
of your physical body to change. Once you begin to tap
into your mind's unlimited healing power, you'll experience
how your physical body is also allowing a healing to occur.
Your mind has always had the
power to heal your body. It simply takes deep
relaxation, and a constant gentle loving focus upon the
highest healing energy in the Universe to create this healing
The guided meditation journey I recorded is
designed to take you into a deep and powerful place of peace within your body and
mind. Listen to it daily and you are guaranteed to begin installing
a new healing mindset into your life!
Reprogramming your mind is a healing experience
of a lifetime. Think of it as your golden opportunity to learn how to truly relax and
give yourself the empowering experience of merging with the Divine that is
all around you and within you. We are all Infinite Light Beings in Human
The Universe is an amazing
place in that it has given us the cure for healing our body's each and
every day of our lives. The following is the list of all natural
100% organic foods which scientists have found that they are each designed
to heal specific parts of your body.
Have you ever noticed how a sliced Carrot looks like the human eye? The pupil,
iris and radiating lines look just like the human eye... and YES, science
now shows carrots greatly enhance blood flow to and function of the eyes.
A tomato has four chambers and is red. The heart has
four chambers and is red. All of the research shows tomatoes are loaded
with lycopine and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the
heart. Each grape looks like a blood cell and all of the research today
shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right
hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or
folds on the nut are just like the neo-cortex. We now know walnuts help
develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney
function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just
like bones. These foods specifically target bone strength. Bones are 23%
sodium and these foods are 23% sodium. If you don't have enough sodium in
your diet, the body pulls it from the bones, thus making them weak. These
foods replenish the skeletal needs of the body.
Avocadoes, Eggplant and Pears target the health and
function of the womb and cervix of the female - they look just like these
organs. Today's research shows that when a woman eats one avocado a week,
it balances hormones, sheds unwanted birth weight, and prevents cervical
cancers. And how profound is this? It takes exactly nine (9) months to
grow an avocado from blossom to ripened fruit. There are over 14,000
photolytic chemical constituents of nutrition in each one of these foods
(modern science has only studied and named about 141 of them).
Figs are full of seeds and hang in twos when they
grow. Figs increase the mobility of male sperm and increase the numbers of
Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually
balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries
Oranges, Grapefruits, and other Citrus fruits look
just like the mammary glands of the female and actually assist the health
of the breasts and the movement of lymph in and out of the breasts.
Onions look like the body's cells. Today's research
shows onions help clear waste materials from all of the body cells. They
even produce tears which wash the epithelial layers of the eyes. A working
companion, Garlic, also helps eliminate waste materials and dangerous free
radicals from the body.
The Honey and Cinnamon Weight Loss Cure
Daily in the morning one half
hour before breakfast on an empty stomach and at night before
sleeping, drink honey and cinnamon powder boiled in one cup of
water. If taken regularly, it reduces the weight of even the
most obese person. Also, drinking this mixture regularly does
not allow the fat to accumulate in the body even though the
person may eat a high calorie diet. (also helps you to sleep
Recent studies have shown that the sugar content of honey
is more helpful rather than being detrimental to the strength of the body.
Senior citizens, who take honey and cinnamon powder in equal parts, are
more alert and flexible. Dr. Milton, who has done research, says that a
half tablespoon of honey taken in a glass of water and sprinkled with
cinnamon powder, taken daily after brushing and in the afternoon at about
3:00 p.m. when the vitality of the body starts to decrease, increases the
vitality of the body within a week.
If you're drinking caffeine on a daily
basis, you are maxing out your adrenal glands and not reaping the greatest
benefits of your spiritual path. Basically for healing purposes, the
most powerful way that coffee can be taken into the body is through an
enema. Yes, in your intestines the body actually turns alkaline and
the coffee helps all your organs dump all the toxicity.
Read more about the
coffee enemas on google. If you want to quit you'll want a good
replacement in the beginning which I would choose green tea or herba mate.
They have a smaller amount of caffeine yet are much less toxic on the
body. Check out this enlightening scientify study below to educate
yourself all about one of the most accepted yet toxic substances in
are no accidents or coincidences in this world. Nothing is by
chance. Everything you're experiencing is a direct manifestation of
where you're focusing your attention and how connected you are with your
highest Manifesting Vibration." ~Jafree Ozwald