The Enlightened Secrets Behind a Colon Cleanse

The Sacred Emotional Science Behind It All

The Emotional Science Behind a Colon Cleanse; How to Deal with The Emotional Challenges that Get Pooped Out!

Taking a break from eating food isn’t something your average Joe Shmo would ever consider. It takes a real healing warrior to commit to a proper cleanse. The addictive impulses we humans have towards food, eating every few hours each day are deeply robotic and downright unconscious and unhealthy.

I believe what often deters people from fasting those first few hours when those ‘hangry’ pangs emerge after a few hours without eating any food. People become irritable, on edge, and start shifting into survival mode. It’s important to know that after the first week has passed, the emotional seas become very calm and life gets easier and easier every day after that.

Generally, nobody’s keen on abstaining from food. Who wants to feel like you’re starving to death, losing weight, and appearing to look unhealthy? Most doctors would also advise against prolonged fasting, citing all of its potential health risks. There is way too much fear around it, and it’s a threat to human life to abstain from eating.

Can you feel the toxins in your blood that are feeding your thoughts right now to carry on eating as normal, and even encourage you towards impulsive junk food eating whenever you feel like it?

For me, I find the dangers of fasting are mainly social and emotional. Do one month of fasting and watch how your entire social life deteriorates. Who wants to socialize over food and feel guilty when they eat a hot yummy sandwich in front of your salivating smoldering eyes?

And when you’re feeling ‘hangry’, something trivial could happen in your day that could trigger a huge emotional outburst. This emotional instability is obviously due to the release of all those toxins hiding in your mucoid plaque.

When I’m not fasting, it feels absurd to grab a snack to eat before I start feeling hungry, but I do it all the time. I don’t want to rock the smooth-sailing emotional boat and capsize my life before the big weekend. My wife watches closely how the emotional tides swiftly change when my body goes a few days without eating food!

Cleansing your colon forces you to confront and embrace emotional darkness; there’s no avoiding it. No one escapes the deep emotional and spiritual transformation that follows each day along a 14-day fast. When the mind starts playing tricks, you realize a powerful lesson is at hand.

Be aware of any prevalent negative beliefs that arise inside you, and notice how they are blocking you from experiencing this radical healing and perfect health!

So what is it that makes this an “enlightened” colon cleanse?

The way we approach something makes an enormous difference in what we manifest out of it. If we have the attitude of I have to, need to, or I’ve got to do something, we feel the heaviness and burden behind the task. When we approach it with an attitude of gratitude and curiosity, we will see many more results than if we approached from that heavy negative mindset.

The secret to making this cleanse ‘enlightened’ is approaching it as a means to dive deeper into your spiritual path. Throughout history, fasting has always been a tool to push spiritual seeker deeper into their connection with God. Fasting clears out the ego, yet it definitely won’t leave without letting you know all of its judgments, blames, problems, and the list of food desires.

Fasting causes the ego to flare up like a raging dinosaur that is having its last breath taken away. You’ll see big emotional surges take place when the mucoid plaque is releasing from your colon. Yes, everythign is deeply connected!

It’s vital to know that this fast is going to bring up all of your shit, literally, figuratively, emotionally and spiritually! Yes, there are going to be a multitude of excuses that you’ll discover along the way to not cleanse your colon this year as it will challenge every single thing that you’re doing with your life.

Life transformative coaching sessions to enter Samadhi!

Doing this 14-day enlightened colon cleanse is not for the weak-hearted, yet rather for the overweight ones who just farted. (😆 just joking) In all sincerity, if you want extraordinary health, this cleanse needs to happen sometime this month. Even if its in the middle of winter, you can do this cleanse and tap into amazing health. 

Detoxifying your physical system will profoundly impact your mental and emotional functions, which ironically without your knowledge or consent have already been deeply comprised. The mucoid plaque built up over the past decade causes a cloud of confusion that you didn’t ever know was there! If you want to experience a very deep penetrative clarity of the mind, then keep your guts clean and completely stop your typical intake of daily food.

If you find the power to do this cleanse, just don’t turn into a cleansing victim and start begging your mind for a tiny cracker to eat on day 6. Who is in charge of what goes into your mouth? You decide what goes in and what comes out. The power is literally in your hands. Of course you can quit anytime by just opening your mouth and eating whatever your heart desires, yet to make it to the finish line is where everything in your life will truly transform.

If you are curious about doing this 14-day cleanse, keep reading on…

Another Enlightened ‘Ass-pect’ of Doing a Colon Cleanse

Fasting clears out your cognition and opens up all the pathways in your brain so that you can psychically see with outstanding inner clarity! Your 3rd eye is filled with psychic knowingness and will instantly improve as well as your emotional balance and mental capacity to learn new things. Your brain will grow new neurons as you have more energy to heal those cells that are damaged for years.

With new clarity comes the ability to take on and process deeper information. As you rid your intestinal walls of the accumulated toxins and putrid mucoid plaque, your entire life will experience an emotional liberation.

Cleaning your colon a few times a year is the secret to having radical mental health. This is the basis for approaching your spiritual path and experiencing the 5D realm of Enlightenment! If everyone in the world did this colon cleanse, drank only natural spring water, and ate only raw fruits and vegetables, the entire human species could never have this kind of massive influx of health problems.

It’s the overconsumption of processed foods that clogs up the colon. It creates these layers of thick rubbery mucoid plaque which confuses the digestive tract. This build-up of hardened mucous is the real culprit behind a society filled with mental, emotional, and physical health problems.

In all my years of studying the mind-body connection, I’ve never experienced such a dramatic shift in awareness, consciousness, and clarity of thinking than the days after finishing this 14-day Hawaiian salt water colon cleanse. Everything in my mind and body started functioning perfectly, turning me into a fluid, flexible, and pain-free human being. 

The reason they recommend doing a 14-day colon cleanse is that your system can only scrub and release about 2-3 feet of your colon per day!

This is why you will need at least 10-14 days to scrub out your entire 28-feet
of the intestinal tract and cleanse 100% of the Mucoid Plaque out of your colon!

This cleanse is super cheap which makes it easier to purify your sacred manifesting vehicle! Drinking only fresh natural spring water for 2-3 weeks launches you into the most powerful detoxifying healing state which of course was completely overlooked by the health and food industry.

Fasting is what allows your digestive tract to relax and reboot from its perpetual digestive job, as well as all the restorative cells to do the natural healing work they have been trying to do!!

My Personal Colon Cleanse Journey

In my own personal experience, I’ve discovered that the greatest secret to consistent exceptional health is cleaning out all the mucoid plaque from your gut. Maintaining a clean intestinal tract is the core foundation of a healthy clear mind, a happy heart, and a body that works optimally.

The internal transformation is so ridiculously profound, that I will even go so far as saying that removing your mucoid plaque is the missing golden key to healing every mental/emotional illness and physical disease that your body is battling.

Mucoid plaque is that toxic sludge that causes nutrient absorption blockages, and higher acidic levels, and affects your brain literally creating a lower state of consciousness. 

If you are experiencing any bodily problems or mental/emotional issues it’s because your colon is blocked up with this highly toxic smelly mucus-filled plaque.
Scrub the walls of your colon with this colon cleanse, remove all your plaque, and I guarantee that you will clear out ALL of the pain and problems in your life!

The Creation of Mucoid Plaque

Many of us were raised on corn syrup, white sugar, microwaved foods, and overly processed foods which are easily found in supermarkets around the world. Because this type of “food” has very little (or zero) nutritious value, people often overeat at least one meal every day to make up for the nutrition they’re lacking. People are also overworked, underpaid, financially stressed, and emotionally deprived of love, which also causes them to reach for even more food to calm this emotional pain.

Since our intestinal walls aren’t designed to digest excess amounts of food consumed, our system builds up layer after layer of mucoid plaque to protect your highly sensitive soft absorbent intestinal walls from harm. Mucoid plaque protects the wall, yet its thick rubbery shield also then blocks your walls from receiving the essential nutrients it needs.

If you haven’t cleaned out the mucoid plaque along your intestinal wall in the past year, your system is currently being blocked from receiving the essential vital nutrients it needs for repairing all of the physical issues and/or emotionally challenging symptoms that you’re experiencing. In my personal experience, this is the most inexpensive and deepest healing cure for any health problem you will ever find.

My First Mucoid Plaque Release

In March 2018, I did this salt water colon cleanse (below) for 14 days, and released LOADS of mucoid plaque for 5 days (on days 7-12). This experience had the most enlightening effects on my system. I started thinking more clearly, had loads more energy, much more amazing sex, and was able to digest foods (like rice) that normally would have depleted my energy.

It truly transformed my life and I’m 100% certain it will work miracles for your health as well. I have been quite a healthy eater for most of my adult life, so it was astonishing to see what was living inside me.

Please keep in mind that this is my first salt water colon cleanse over the past 48 years and I’ve kept a moderately healthy diet most of my life.

I ate no food for 2 weeks and released horrific monsters such as these every single morning from day 7-12. Here’s a photo of just one of the 2-foot rubbery chains of mucoid plaque that came out of my colon after the 12th day of my colon cleanse.

Colon Cleanse Detox Reactions

If you are overweight and have never done a colon cleanse, it may take you up to 30 days to clear everything completely. If you’ve had a very toxic lifestyle (indulging in caffeine, nicotine, alcohol, drugs, and/or processed foods) you may get a detox reaction from your colon cleanse.

Your skin may break out in a rash, you may have temporary memory loss, contract emotional flashbacks from the past, or experience a variety of bizarre symptoms. These are all good signs that your body is cleaning the house. Do not be alarmed, keep going! This is merely a sign that the colon cleanse is working.

If you continue releasing plaque after day 14 it would be a good idea to continue with the colon cleanse. Keep cleansing until you are releasing nothing into your toilet except dirty water. Your system is receiving the deepest most thorough cleansing and healing possible. It takes two weeks of fasting in order to scrub the far back walls deep in the intestines, so it’s worth it to keep going if you’ve made it that far!

Healing Suggestions for your Colon Cleanse

Be extra super gentle with yourself. You’ll definitely want to take life easier these weeks and not sign up for any hard physical activities during your colon cleanse. Yoga, walking, swimming, and sitting still in meditation will be very healing for you.

You may find that your mind is naturally quiet, and you have little drive to fix your life or conquer the world, which makes it super easy to drop into profound states of expanded consciousness.

Rest as much as possible during your colon cleanse, journal all your negative thoughts, and practice doing nothing all day long.

Lastly, you will definitely want to ask for emotional support during your colon cleanse as all sorts of emotional shit is brought to the surface when the mucoid gets released.

I highly recommend that you warn all of your friends and family that you’re about to do a deep emotional colon cleanse and ask them for support. When your old mucoid layers of shit are physically released, at some time you will also experience an emotional release of shit as well.

Be prepared to do lots of healing catharsis alone (or with a trusted friend) to release any negative old emotions that arise.

If you are married or live with your partner, I suggest that you both agree that you will NOT break up during your colon cleanse as this is when the worst thoughts come to the surface that needs to be healed.


The only things you’ll absolutely need to purchase are several bags of Natural Sea Salt and Psyllium Husk. Always use filtered water, or spring water, and never ever drink straight tap water (unless you live in Scandinavia).

  • The moment you wake up in the morning drink 2 liters of saltwater. The salt-to-water ratio is 1 tablespoon of sea salt for each liter of filtered water. Spring water is best yet any fluoride-free water will do. Do not use Himalayan, Epson, or regular table salt. After you drink your salt water, plan to be very close to the bathroom to release everything inside of your colon because it can come out quickly!
  • After spending some good personal quality time on the toilet and you feel empty, start drinking regular filtered water. Drink at least 4 liters of filtered water throughout your day. Always carry a bottle with you wherever you go.
  • Around 11 AM every day, mix 2 tbsp of psyllium husk with a glass of water. Drink this concoction every 3 hours until 8 pm. Psyllium is your magic scrub brush that will clean all of the plaque that’s stuck to the walls of your intestines blocking the absorption of vital nutrients.

NOTE: You can use clearing herbs to facilitate the process, yet it’s not necessary. Colon-cleansing herbs like Cascara Sagrada, Chickweed, Slippery Elm, Senna, and Rhubarb will help you to release the plaque more quickly so it may take 7 to 10 days to clean everything off the walls instead of 14-16.


If you are feeling low on energy in the afternoon, you can drink a big green juice as this will keep your brain and body’s energy going. Do not make a smoothie. Keep it to raw liquid juice only! You do not want to put any fiber in your belly to give your gut something extra to work on. Your intestinal tract desperately needs a vacation and this would reverse all the fasting work you’ve done.

About 5 to 7 days into the colon cleanse you should check the consistency of the poo in the toilet with rubber gloves or a long ‘poo stick’. Your mucoid plaque will feel rubbery and it may be in a long intestine-like shape (sometimes up to 2 feet long) and possibly in a variety of colors.

This is the gold you’ve been working for! You can identify the plaque because it has a very rubbery texture. You might want to Google images of mucoid plaque just to see what others have released and compare yours for fun!


Drink the salt water for 10-14 days or until you are no longer releasing any plaque. You will know when to quit the colon cleanse when you drink salt water for 2 days in a row and you’re only releasing mucky water.

When you’re finished with your colon cleanse, start eating something light like watermelon, or some sort of fruit that is easily digestible. On day two you can start with salads and soups. Keep it light, keep it vegan, this is your time to integrate a whole new enlightened health-conscious lifestyle into your life!

The Hawaiian Intestinal Colon Cleanse (below) is where I first discovered the salt water technique above. Also, if you happen to know someone battling cancer (or any disease) please send them to my Healing Center.

Here is a short video explaining how to make an anti-mucoid plaque juice that can also help remove the sticky goo from your intestinal wall. Always remember that no matter what your situation is, healing is possible. Enjoy the amazing healing benefits of having a completely mucoid plaque-free intestinal tract!


NOTE: The following information below is so precious that I copied it from this Hawaiian Cleansing website. I thought perhaps one day they may take this vital information down (for some reason) and I would never be able to find it again…it’s that sacred! I have posted it just to keep this profound information alive and available to the planet. Here are the deep and highly professional details as to how to remove ALL mucoid plaque from your intestines…enjoy!

Hawaiian Colon Cleanse

Not everything in food is beneficial, or usable, by the body. The rest is eliminated in feces. Toxins taken into the body (e.g. caffeine, alcohol, drugs, pesticide residues, pollutants, etc.) must also be eliminated. However, not everything makes it out on the other end. This will happen in everyone, though certain dietary habits may cause more retention.

Such habits include: eating when not hungry, eating to excess, rushed eating, eating late at night and sleeping with undigested food, minimal chewing, too much heavy food, too much cooked food, too much processed food, too little water, and irregular and incomplete bowel movements.

Toxins and undigested food are retained as layers of plaque on the walls of the intestine, hindering further digestion and elimination, and toxifying the blood. The liver and kidneys will become a little more stressed and a little more inefficient. Beneficial intestinal micro-organisms may suffer and harmful ones (e.g. Candida) may prosper. As this is the start in the chain of nutrition for every cell in the body, all else is affected.

Plaque has a similar consistency to vulcanized rubber (you will discover this during the cleanse). The average person walks around with kilos of the stuff. It will still be present in vegetarians, vegans, tee-totallers, those who fast regularly, those who perform enemas regularly, and just about every other dietary puritan.

Vague indicators include general suffering health, back pain, and constipation (which includes incomplete elimination of feces). However, the effects may be subtle and not consciously noticed.

Recognizing the need to cleanse the colon, different people choose different approaches. Some use self-applied domestic enemas or professional ”hydrotherapy” machines (where water is pumped into the colon under pressure). The colon cleanse detailed below has a different approach. It is based on a liquid diet regime for a few days, along with a formula to remove plaque and a saltwater solution to flush it away.

Because the solution passes from the mouth, through the length of the intestines, more plaque is reached than with enemas (where water is taken up the rectum). It has advantages over colonic hydrotherapy and other treatments since it can be performed without the need to go anywhere or pay for a professional’s services (often quite expensive). RESOURCES    these items may be found in health food or ordinary food shops

Cleansing Formula:

5 parts (Premium Grade) powdered/ crushed psyllium husks

3 parts Volcanic sand

[1 part Spirulina powder]      OPTIONAL

[1/2 part cloves powder]        OPTIONAL

Amount required: 3-4 slightly heaped teaspoons (tsp) per day of the cleanse.

Saltwater Solution

2 slightly heaped tsp (coarse) sea salt

The fresh juice of 1-2 lemons (not store-bought preserved juice)

1 litre of water – at approximately body temperature.

Amount required: 1.5 litres (3 tsp salt) on first day; 2 litres (4 tsp each following day)

Beneficial Liquids to Intake

Plenty of fresh (preferably homemade) fruit and vegetable juices. Chlorophyll (e.g. from spirulina or green vegetable juices, such as parsley, broccoli, spinach or wheatgrass) will help to detoxify the liver, making the cleanse more effective.

Herbal teas are beneficial. Dandelion root tea should be taken on every day of the cleanse (buy it in a healthfood shop, or dig it from the garden in Spring). Oak bark tea is also good. Liver cleansing teas (e.g. containing St John’s Wort, a herb), kidney cleansing teas (e.g. Swedish company Ledins make one containing: 25% Taraxacum officinale [Dandelion], 15% Achillea millefolium, 15% Solidago virgaurea, 15% Petroselinum crispum [Parsley root], 15% Equisetum arvense [Horsetail], 10% Foeniculum vulgare [Fennel] and 5% Salvia officinalis).

—-[OPTIONAL] Micro-organisms (Lactobacillus and Bifidobacteria), enzymes and lactic acid. This can be obtained in a powder preparation from health food shops. E.g. ”Inulac” is manufactured by Soria Natural.

—-A colander (a plastic sieve for straining pasta and suchlike), ideally with slits (not holes) 2-4 millimeters wide.

—-A bucket.


It is suggested that you take a kidney cleansing tea twice a day. You can also take a liver cleansing tea. This will prepare the organs for the flood of released toxins they will face during the cleanse.

Eat light food. Make a transition away from oily food, dairy products, and heavy proteins (beans and pulses). Cut out meat and eggs completely. Avoid black and green tea, coffee, cocoa, chocolate, and cola, which all contain caffeine. Cut down on dairy products. Eat more (or entirely) raw food, especially leafy green vegetables and plenty of juicy fruits.

When the body has to expend less energy on the digestion of new food, more energy can be spent on removing its backlog of toxins and waste.


On an empty stomach, between 4 to 7 pm, take:

4 tablespoons (tbsp) olive oil (extra virgin, cold-pressed), mixed with

4 tbsp lemon juice (freshly squeezed, not bought from a shop).

Wait at least half an hour before eating.

This softens up the intestinal lining. It can also be taken on the preceding day.


On an empty stomach, between 4 to 7 pm, take:

1-2 heaped tbsp Glauber salts in a glass of water.

Wait at least half an hour before eating. This is a laxative and will empty the intestine contents. It tastes foul. If you can’t get Glauber salts, take a different strong laxative.


On an empty stomach, between 4 to 7 pm, take:

3 tbsp castor oil (also known as ricin oil), mixed with

3 tbsp lemon juice (freshly squeezed, not bought from a shop).

Wait at least half an hour before eating. This is also a laxative. Some people get a stronger reaction from the Glauber salts, and some from the castor oil. Once you know which is best for you, you won’t need to use the other one, if you cleanse again. You may, alternatively, try using a different laxative altogether.

A fruit-only supper would be beneficial.


Stop eating solid foods. Only fruit and vegetable juices and herbal teas. No milk. Fruit juices are easier to digest than vegetable juices and will give the system more of a rest.

If any solid faeces remain in the intestines, a laxative may be used again.

You will not be hungry after getting used to the regime. Your body will get all its nutritional requirements (e.g. spirulina contains just about every physical nutrient needed), but will merely be deprived of solids. Besides, the body has enough stores to function, even if given no more than water, for quite some time.

DAY ONE – Guideline Schedule

Get up early. Yoga postures and general movement is good to stir up bowel movement. Useful (Hatha) yoga postures include: Bellows posture (Bhaktrikasana), Peacock posture (Mayurasana), Twist posture (Matsyendrasana) and Wheel/ Bridge posture (Cakrasana). Also useful are: Shoulderstand posture (Sarvaungasana), Arm-and-Leg posture (Padahastasana), Bow/ Boat posture (Naokasana/ dhanurasana) and Hare posture (Shashaungasana).

Massage the intestinal area, while fully exhaled. Repeat a few times.

Stand up and place the hands on the thighs. Exhale fully and contract the stomach as hard as possible. Hold for a few seconds and repeat a few times.

~ 7 am ~

Drink 1.5 litres of the saltwater solution, within half an hour.

The salt concentration will be too great for the intestinal wall to absorb. It will block any uptake and the solution will pass straight through, causing a whirlpool of movement as it goes. The concentration should be less than that which will induce vomitting. If you start to feel a little sick (some people do), stop drinking. Try adding more lemon juice to the solution. You may want to have a bucket close to hand, but try to keep it down and it will have to pass out the other end. It gets easier the next day. If the salt concentration was less, the solution would pass into the bladder, through the kidneys – not so good for you.

Move around. Massage (gently) again. Perform some simplified and gentle yoga (Twist, especially).

10 minutes after finishing your saltwater 

Start drinking normal water (at body temperature). Drink between 2.5 and 4 litres, within one and a half hours – as much as possible within one hour.

The intestinal wall will still block all uptake and will not absorb this water. It will pass straight through. The switchover back to filtering water through the kidneys into the bladder will be noticeable after 1 to 2 hours. After this, there is no point in taking more water.

It is a lot of water to drink. Without making yourself feel sick, just keep gulping and gulping, building up the pressure in the bowels.

You will be running to and from the toilet a few times. Make sure you have unrestricted access to a toilet in your house – when you’ve got to go, you’ve got to go. Avoid wearing laungotas or clothing that will take a long time to remove. Any residual stools will be eliminated. Don’t look for plaque today.

Expect to feel a little tired and ”washed out” in the head. This will go later, when you drink juice.

~ 11am ~

Put a slightly heaped teaspoon of the cleansing formula into a cup. Add a little juice and stir well. Drink immediately – don’t wait for the psyllium to swell up. Follow with around 500ml of juice.

The volcanic sand (a fine powder, not like beach sand) gets into the tiniest nooks and cracks, scraping away plaque as it goes. It also soaks up toxins and holds them inside the pores within each grain.

The psyllium swells inside the intestine and acts as a rough sponge, to rub plaque away from the intestine wall. Neither the psyllium, nor the sand, can be digested. They simply remain on the intestine wall, untill flushed away, with the plaque, the next morning.

Liquids may be taken in the meantime.

2pm – Repeat the 11am procedure.

5pm – Repeat the 11am procedure.

8pmTake a good nutritional drink, e.g. carrot and green vegetable juices, or fruit juice with 1 tsp of spirulina.

You may wish to add 1 tsp of micro-organism powder (see Resources), to replace the flushed intestinal flora. This will again be flushed out tomorrow, but may be of some benefit.

DAY TWO (the first plaque day)

Repeat the schedule of Day One, except take 2 litres of saltwater, instead of 1.5 litres.

Plaque should start to be removed. If you use a toilet, you will be unable to tell what and how much was inside you. Knowing this is quite important, so that you can witness the presence of the problem, and be motivated to cleanse your colon of it.

You could defaecate into a bucket, then strain the contents through a colander. Alternatively, place the colander in your toilet bowl, to catch passing plaque. Spread the contents onto a tray, with a spatula or spoon, and see what’s there. You will probably find green-black lumps of rubbery solids. Some may look like pearl necklaces, showing the formation of the intestinal wall. Any yellowish, slimy strings that hang from the colander holes indicate Candida a yeast that commonly overuns beneficial microbes.

In the beginning, you will be eliminating the most recently laid down layer of plaque. This will be relatively soft. As you peel off successive layers, going further back in time, the plaque will become more hard and black.


Repeat the Day Two schedule for as many days as you wish. Don’t overdo it. You will be initiating a body detoxification. The liver and kidneys will take the opportunity to rid themselves of accumulated poisons. In a heavily toxified person, a prolonged detox could become very rapid, and could be potentially dangerous. Work at your own pace. You could do your first cleanse with only two plaque days. If you feel able, you could do a week. It is thought that a total of around 30 days, over a couple of years, is necessary to eliminate all plaque from an average person.


When you decide to finish, restart solid foods gradually. Your body will need a short time to get used to soilds again. Just have juice in the morning, then fruits (bananas are the easiest to digest, juicy pears are light, too). Move on to raw vegetables, and eventually back to your chosen diet. You may wish to keep taking the formula, just before meals, to keep faeces moving and to keep sponging the bowel walls.

For the next few days, take something to replace the lost intestinal flora of beneficial micro-organisms. If this is not done, the opportunity is there for harmful invaders to take over. You could take a powdered micro-organism preparation (see Resources), or natural live yoghurt, or natural live sauerkraut/ other fermented vegetables (avoid types containing vinegar or preservatives, highly processed or pasteurised/ heated varieties – perhaps better quality from Wholefoods or health food shop than a standard supermarket).

Remember to chew well (now and always) – chewing not only breaks up solid food into mush, but also mixes in saliva enzymes, which starts to digest the food before it even gets past the throat.

How to Start Eating Again?

Increase you awareness of the food you eat and the way you eat. Eating in a hurry, when tense, or without proper chewing will hinder digestion. Rather than eliminating all wastes, the body with retain some as plaque. Meat, eggs, excessive dairy and excessive cooked oils will take their toll on the body.

Health starts with digestion. Health is digestion. What you put into your mouth, and how you deal with it, determines every bodily process that follows. You are what you eat. If your nutrition is not nourishing you, if you are carrying around poisons wherever you go, your body and mind will be affected. However, if you obtain the maximum goodness from your food, and eliminate the rest, everything will work together.


The liver cleanse (see web site) may be done before or after the intestinal cleanse. It would perhaps be more effective afterwards, because of the extended liquid diet, but also more intense and perhaps nausea/ indigestion inducing,  for the same reason.


    This is a natural way to effectively and painlessly remove from the gallbladder and liver, most stones, gravel, crystals, debris and residues that hinder your body’s detoxification and healing. It cleanses the liver bile ducts and eventually purifies the blood stream by making the liver cleaner and more efficient.

      This is a procedure you can do at home, over one weekend, using ingredients from a local food store – for a little more than $5.00. In addition, it is non-toxic, fast-acting, has NO side-effects, promotes increased well-being, raises the level of available energy, provides freedom from most allergies, and it helps cope with addictions.

    Although this procedure has been practiced with great success for untold generations, its common use has largely been forgotten, and in this day and age, its propagation is not only unknown but even suppressed by the traditional medical system.

The Purpose of this Liver Cleanse

    This cleanse is used to clean the liver and gall bladder of gallstones, gravel, and sand to dramatically improve your body’s health. The liver cleanse also has the ability to expel pollutants and toxins from the gallbladder and liver. You can expect your allergies to disappear more and more with each subsequent cleanse. Each liver cleanse “cures” a different set of allergies, suggesting that the liver is compartmentalized – different parts having different duties. Incidentally, a liver cleanse also eliminates most shoulder, upper arm and upper back pain.

    We cannot advocate that this cleanse be used INSTEAD of a gallbladder operation (only you or your physician can make that decision after learning all about the benefits of this cleanse), however, since this procedure cannot deteriorate such a condition, there is an excellent chance that such an operation will indeed not be necessary after one or more of these liver cleanses. The main advantage is of course that a liver cleanse not only purges the gallbladder of it contents, but also does major house cleaning in the liver which an operation can never achieve.

What you get in these pages:

1) Complete list of ingredients for the cleanse

2) Detailed instructions how to do the cleanse

3) Precise schedule of the procedure

4) Explanation of the reasons why this cleanse works as well as it does


   One of the main function of the liver is to make bile, 1 to 2 quarts in a day! The liver is full of tubes (biliary tubules) that deliver the bile to one large tube – the common bile duct. The gall bladder is attached to the common bile duct and acts as a storage reservoir. Eating fat or protein triggers the gall bladder to squeeze itself empty after about twenty minutes (or after ingesting the liver cleanse solution). The stored bile finishes its trip down the common bile duct to the small intestine and eventually to the colon (large intestine).

Of course the gall bladder does not hold enough bile to neutralise all of the liver cleanse solution you have ingested. The empty gallbladder then signals its master, the liver, to dump all available bile forcefully into the common bile duct as well. In this fashion, the liver turns itself practically inside out and empties all of its available bile together with stones, gravel and crystals to condition (treat) the bile using the potent liver cleanse solution. Epsom salt serves to relax the tubules so that the passage of larger stones is painless and smooth.  The Epsom salt also serves to evacuate the small and large intestines of faeces.  

Liver Cleanses for Children

    For many persons, including children, the biliary ducts (tubing) are choked with gallstones. Some develop allergies or hives, but some have no symptoms at all. When the gall bladder is scanned or X-rayed, nothing is seen. Typically, the worst stones are not in the gallbladder but in the liver. Not only that, most are too small and not calcified, a pre-requisite for visibility on X-ray.

There are over half a dozen variety of gallstones, most of which have cholesterol crystals in them. They can be black, red, white, green or tan coloured. The green ones get their colour from being coated with bile. When dissected and observed under a microscope, many have imbedded unidentified objects. Are they fluke remains? Many are shaped like corks with longitudinal grooves below the tops. We can visualise the blocked bile ducts from such shapes. Other stones are composites – made from smaller ones – showing that they regrouped in the bile duct some time after the last cleanse.

What Science Says…

    At the very centre of each stone scientists found a clump of bacteria, suggesting a dead bit of parasite might have started the formation of the stone. Perhaps it is the liver’s function to encapsulate parasite adults parasites to avoid getting destroyed by such an invader. That’s fine for one or two, but how about thousands of such encapsulations?

    Eventually the above-described defence mechanism turns into an immense blockage that keeps the liver from detoxifying and eliminating harmful substances such as solvents and parasites. You see, as the stones grow and become more numerous, the back-pressure on the liver causes it to make less bile, which is, of course the transportation medium for the undesirable substances.

Imagine the situation of your garden hose having marbles in it. Much less water would flow, which in turn would decrease the ability of the hose to squirt out the marbles. With gallstones and liver stones, much less excess cholesterol leaves the body and cholesterol levels may rise. A liver cleanse will invariably result in a lowering of cholesterol levels.

    Also, gall/liver stones, being porous, can pick up bacteria, cysts, viruses and parasite stages that are passing through the liver. In this way, “nests” of infection are formed, constantly supplying the body with fresh irritating bacteria. No stomach infection such as ulcers (check also into Manuka Honey as an antidote for ulcers) or intestinal bloating can be cured permanently without removing these stones from the gallbladder and liver.


    Cleansing the liver bile ducts is the most powerful procedure you can undertake in order to improve your body’s health. A liver cleanse should be done twice a year if possible. Ideally, it should be part of a semi-annual kidney/liver/parasite cleanse the sequence of which is very important and enhances the overall results.

Phase I (optional):

Do any dental work first, if possible. Ideally, your mouth should be metal free and free of pathogenic bacteria. Ideally, all cavities should have been cleaned. A toxic mouth can put a heavy load on the liver, burdening it immediately after cleansing. Eliminate any tooth problem first for best results.

Phase II (optional):

Completing a kidney cleanse before cleansing the liver is also highly recommended but not mandatory. You want your kidneys, bladder and urinary tract in top condition so they can efficiently remove any substances incidentally absorbed from the intestines as the bile is being secreted. The procedure is to procure several different herbs from a herbal supply house and concoct a tea which you sip, like a good wine, slowly, several times a day, for several weeks. The result are fine clean kidneys and no more urinary tract infection. It takes patience but it works! And it costs next to nothing!

Phase III (this phase is also optional):

Dr. Clark maintains that you can’t clean a liver with living parasites in it and that you won’t get many stones out, and you may feel quite sick. So, zap (see the end of this text for an address to procure a zapper or make your own with the instructions in Clark’s books) daily the week before or get through the first three weeks of the parasite killing program before attempting a liver cleanse. If you are on the maintenance program, do a high dose program the week before.

The above OPTIONAL steps are always desirable, but are not mandatory because we have seen copious stone discharges, without the kidney or parasite cleanse prior to the liver cleanse.

Phase IV (mandatory):

Drink apple juice for three days preceding the liver cleanse. For these three days, eat frugally, if you must, and then only small amounts of raw unprocessed fruit and/or vegetable salads. Every day take at least one full quart of high quality, unfiltered, preferably home-made apple juice.

You should be able to see the sediments on the bottom of the container.

The pectin in the apple juice helps to soften and flatten the stones in the gall bladder and liver. This will also help their passage through the bile ducts. This semi-fast also empties the intestines of their food content and makes the collection of stones less problematic.



Epsom salts

4 Tablespoons (not less !!!)

Olive oil

1/2 to 3/4 of a cup (light olive oil is easier to get down, use only the best cold pressed virgin oil)

Fresh grapefruit and lemons.
Do not use concentrate or store-bought juice. Make your own.

Enough to squeeze 1/4 cup of lemon and 1/2 cup of grapefruit juice for the cleanse itself. If you cannot get grape fruits then use only lemons or vice versa.

Ornithine (optional)

4 to 8, to be sure you can sleep.

Suitable jar with non-metallic lid

Shake your mixture well and gulp it down

1/2 cup of lemon/grapefruit juice

Use a couple of ounces of this juice each time to help get down the Epsom salt solution (four feedings) if desired.

Phase V – (Procedure):

Choose a day like Saturday for the cleanse so that you can rest the next day. Take no medicines, vitamins or other pills that you can do without. They could hinder success of the cleanse. Stop any parasite or kidney cleanse the day before.
Eat a no-fat fruit breakfast and light fat-free lunch such as cooked cereals with fruit but no butter or milk. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.

2:00 PM

Do not eat or drink after 2:00 o’clock. If you break this rule you could feel quite uncomfortable later. Get your Epsom salts ready. At 2:00pm, mix 4 heaping tablespoons of Epsom salts in 3 cups of water and pour this into a jar. This makes four servings, 3/4 cup each.  Please keep in mind that the first serving begins at


and the 2nd serving for the evening is taken at 8:00pm.  The other two required servings are reserved for the following morning. Place the jar in the refrigerator to get ice cold (this is for convenience and taste only). Take an optional rectal enema before 4pm with distilled (not chlorinated) warm water to clean out your large intestines of any unwanted faecal matter.

4:00 PM

The cleaner your intestines are, the easier it will be for the stones to be eliminated. Besides, if you want to see just what you will be eliminating, it is more appetising to look only for stones and not be turned off by pungent stool.

6:00 PM

Drink one serving (3/4 cup) of the ice cold prepared Epsom salts water. If you did not prepare this potion ahead of time at 2:00 PM, mix 1 heaping tablespoon in 3/4 cup of water now. You may add 1/8 teaspoon of vitamin C powder to improve the taste.

If you have no vitamin C powder then add a little citrus juice to improve the taste; but this is entirely optional. You can certainly drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil, lemons and grapefruit out to warm up a bit.

8:00 PM

Repeat the above by drinking another 3/4 cup of Epsom salts water. You have not eaten since two o’clock, but you won’t feel hungry. Get your bedtime chores done now. Don’t answer your telephone and be prepared to stay by yourself for the balance of the evening. The timing of the actual cleanse is relatively critical to achieve success. Do not be more than 10 minutes early or late for anything that follows next.

9:45 PM

Pour 3/4 cup (measured cup) of your high quality olive oil into the pint jar. Pour the prepared 3/4 cup of squeezed grapefruit and lemon juice into the measuring cup, adding this to the oil. Close the jar tightly with its lid and shake briskly until well mixed, almost watery. Only fresh squeezed juice will do this. Now visit the bathroom one or more times, even if this makes you slightly late for your ten o’clock drink. Be ready to go to bed and STAY in bed. Don’t clean up the kitchen. Do it the next day.

10:00 PM

Take the solution to your bedside if you want, but drink it standing up. Drink the potion you have mixed. If you have them, take four optional Ornithine capsules with the first sips to make sure you will sleep through the night. Take eight if you already suffer from insomnia. Get all of it down immediately, if possible. Very elderly, or weak persons, should space this over a period of five minutes. Lie down immediately. The sooner you lie down, the more stones you will get out. Put your knees up to your chest in a foetal position. Lie on your right side for at least half an hour. The oil/citrus juice mixture will go to your gallbladder and liver. These organs will not know what to do with THAT much oil emulsion, so they will spasm and throw off all the available bile – plus stones, gravel and crystals.

One half hour later

You may turn on your back with a good thick feather pillow. Try to think about what is happening in the liver.

Think loving thoughts 

Your liver is sensitive and responsive to feelings of resentment, vindictiveness and hate. Try to keep perfectly still for about half an hour or at least 20 minutes. Visualise the cleansing action taking place. You may feel a train of stones travelling along the bile ducts like marbles. There is little likelihood of pain because the bile duct valves are open – thanks to the Epsom salts. Relax and go to sleep. Let nature do her thing. Tomorrow you will be cleaner, much cleaner, and also healthier than before.

Next morning (early):

Upon wakening, take your third dose of prepared Epsom salt solution. If you have indigestion or nausea (highly unlikely), wait until this is gone before drinking the Epsom salts. Don’t take this potion before 6:00 AM. It would be best if you don’t get up and have someone else give you this potion. This drink will act as a mild laxative and provoke several later loose bowel movements.

2 hours later. Take your fourth (the last one – Thank God!) dose of Epsom salts.
Drink 3/4 cup of the mixture. You may go back to bed if you like.

After 2 more hours you may get up and take something into your empty stomach. Start with some fresh-made fruit juice. Half an hour later, eat some fruit. One hour later you may eat regular food but keep it light, uncooked and natural. By supper of the next day (Sunday) you should feel fully recovered and ready to slay a dragon.

How well did you do?

    Expect diarrhoea in the morning of the second day (Sunday). The ideal way to see what you are actually eliminating is to defecate into a white porcelain bowl or large white plastic bucket. The bowl or bucket is used instead of the toilet to also see the reddish crystals which collect at the bottom of the bowl (the stones float on top) and those crystals would ordinarily be lost somewhere at the bottomless hole in the toilet and you would have missed them. If you don’t care to see the crystals – by all means, use the toilet.

    Another way would be to use the toilet and look into it for the stones with a flashlight. Look for the greenish kind, since this is proof that they are genuine gallstones and not food residue. Only bile from the liver is green. The bowel movement (if there is any) sinks, but gall and liver stones float because of the cholesterol content.

Eventually, you may have to eliminate up to 2,000 stones, in several sessions, over a period of a year or so, before the liver is clean enough to rid you of all allergies or upper back, or other symptoms, permanently. The first cleanse may rid you of them for a while, but as the stones from the rear of the liver travel forward, they might give you the same symptoms again. You may repeat this gallbladder/liver cleanse at two-month intervals until no more stones come out.

Never purge when you are ill.

Pregnant mothers should consult their paediatrician. The elderly should do this purge under the supervision of a health specialist. Sometimes, the bile ducts are full of cholesterol crystals that did not form into round stones. They appear as a “chaff” floating on top of the toilet bowl water. It may be tan coloured, harbouring millions of tiny white crystals. Cleansing this chaff is just as important as purging stones.

How safe is the liver cleanse?

   It is very safe. Professionals and individuals have conducted thousands of liver purges, including many persons in their seventies and eighties. We have heard nobody ending up in a hospital, and none reported pain. The author, in over a dozen years of private practice, has never seen any complications. This liver purge could make you feel a little uncomfortable for a day or two thereafter. Stirred-up toxins are in solution, begging to be released.

    The above procedure contradicts many modern medical viewpoints. Gallstones are thought to be few, not thousands. They don’t get linked to pains other than gall bladder attacks. It is easy to understand why this is thought: By the time you have acute pain attacks, some stones are in the gallbladder, are big enough and sufficiently calcified to be seen on X-ray, and they have caused inflammation there.    

When the gall bladder is removed surgically, the acute pain attack is gone, but bursitis, allergies, digestive problems and other symptoms recur and get worse. Stones are not thought to reside in the liver. If the liver is operated upon, only the largest and worst offenders can be removed – yet uncountable stones, gravel and crystals remain in the already clogged liver, which has not improved at all.

The truth is self-evident: People who have their gallbladder surgically removed, still eliminate green, bile-coated stones with our liver purge. Anyone who cares to dissect these eliminated stones can see that the concentric circles and crystals of cholesterol match textbook pictures of “gallstones”, exactly.

   In the highly unlikely event that you feel waves of pain reaching up to your throat, you might have a gallstone stuck in a bile duct. Clay-coloured stool is evidence of bile duct blockage. Epsom salts can relax that bile duct in 20 minutes. Take a heaping tablespoon in 3/4 cup of water but only on an empty stomach or you may feel quite ill.

Taking a large dose of Valerian herb, 6 to 8 capsules four times a day, including bedtime, may also help to relax the duct. If you do get relief, you can be sure it was a spasm of the bile duct system. The magnesium in the Epsom salts relaxes spasms. It would be best to clean the liver a number of times (at two week intervals unless too ill) to try to dislodge the sticking gallstone. If this does not relieve the pain then you need to consult a medical professional.

Usually it is recommended to kill parasites and cleanse the kidneys first. But if your throat pain is severe enough, you might just zap the parasites and go ahead with the liver cleanse at once.

    To obtain permanent liver health, one should control the intake of high fat foods such as ice cream, potato chips, salad dressings, cheese, butter (excess), cream and exorbitant amounts of milk (more than 3 glasses a day).

Feelings of resentment, vindictiveness, belligerence and hate are destructive to liver health. Avoid these at all cost!!! Forget the ‘bad’ others have done to you and forget the ‘good’ you have done to others. Learn to forgive!

    Reference to ‘zapping‘ is Dr. Hulda Clark’s electronic method to eliminate parasites using a small ‘zapper’ that can be made from Radio Shack parts for under $100. It is described in her book “The cure for all Cancers”. Get a zapper from Bonnie O’Sullivan at (510) 932-1293 or Fax (510) 932-4025 at a cost of $134.99 as per her latest Newsletter.



Further information:

Dr.Hulda Clark: “cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and increased sense of well being.”

“Gallbladder operation is the most common operation in North America. Every year, more than half a million people in the United States and more than 50,000 people in Canada undergo surgery to remove their gallbladders because of gallstones.”

90% of people have gallstones

80% of people do not know that they have gallstones

50% of children have gallstones

Approximately 80% of all gallstones show no symptoms and may remain “silent” for years.”

More than 60 % of Americans will in their life develop some of these problems: Colitis, Leukemia,

Crohn’s disease, Irritable bowel syndrome, Tumors, Allergies, Arthritis, Cancer…

Statistics based on over 100 cases:

85% of people without symptoms who did this flush have had gallstones. (older than 18)

100% of people who have had Cancer who did this flush have had gallstones. The majority are still alive. Some of them are now healthy. Some of them are dead -they started too late and/or they neglected other cleanses. Only gallstones flush can not cure cancer !

100% of people with some form of food allergy who did this flush have had gallstones.

100% of people who have had bad smell from their mouth, who did this flush have had gallstones.

Only three of those people have been diagnosed with gallstones by their doctor !

Largest stone reported have been 3 cm in longer diameter.

No pain reported. Person have had Cancer.

Largest amount of stones flushed by one flush is by weight over 200 g.Largest stone reported in children (9 year old) was of the size of small almond. No pain reported.All the people who have had surgically removed gallbladder have got many stones out after flush.

50% of children younger than 18 have had gallstones. No one have had symptoms. (statistic based on 8 cases)