"Each moment one has to be at ease with oneself – not trying to improve, not cultivating anything, not practicing anything. Talking or silent, moving, unmoving, the essence is at ease. The essence is at ease: that is the key statement. So do whatsoever you are doing, but at the deepest core remain at ease, cool, calm, centered." ~Osho
Discover how to become deeply at ease with yourself inThe Guided Meditation to Experiencing Samadhi!www.EnlightenedBeings.com/samadhi-meditation.html
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Many blessings to you,
Jafree
www.EnlightenedBeings.com