Enlightening Message of the Day

"Remember one thing: meditation means awareness.Whatsoever you do with awareness is meditation.Action is not the question, but the quality that you bring to your action.Walking can be a meditation if you walk alertly.Sitting can be a meditation if you sit alertly.Listening to the birds can be a meditation if you listen with awareness.Just listening to the inner noise of your mind can be a meditationif you remain alert and watchful."  ~Osho

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Jafree Ozwald


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