How to Be Free from Excuses
By Jafree Ozwald
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” ~ Mark Twain
Manifesting our life dream requires everything we’ve got. We must be 100% devoted to the vision of what we desire, completely honest with ourselves about why we want it, and understand what it’s actually going to give us once we get it. There must be a deep sense of self worth and integrity within ourselves that we deserve to have this dream, and know the Universe will support us in making it manifest. Once we are crystal clear on these aspects, we can easily step over our long list of all too important excuses and start having real fun manifesting everything we want in our lives.
The only reason we don’t have everything our heart desires in life is because we have bought into some excuse about why we cannot have it. We procrastinate, hesitate and avoid taking inspired actions because we believe we don’t have the confidence, time, energy or power to make it happen. The real reason why we are stuck in excuse-ville, is because we are not fully in touch with our deepest pain and greatest joy around the desire we wish to manifest.
Pain and joy are two of the most powerful motivators we have. When we feel our greatest emotional pain as well as our highest joy, life gets really juicy. Our pain pushes us to step out of our velvet rut to make radical changes happen, and our joy, excitement and passion for our life initiates that creative fire to give birth to something new. Once we can be with all the pain and joy hidden inside us, we will see there is nothing left to fear, and awaken from any excuse that makes us feel small, stuck and powerless. A real deep contentment inside our soul is discovered when these opposing (yet complimentary) energies are brought to the surface to be felt, seen and heard.
“Pain and joy are inevitable, yet suffering is optional.” ~Reverend Michael Beckwith
Our emotions and feelings are the fuel that skyrocket us into manifesting the life of our dreams. Yet, when it comes to the steering wheel to reach our destination, we must have impeccable integrity with our word. This simply means that we consistently do what we say we are going to do, and say what we will do. When we announce that “I am going to do xyz on this day” and follow through with it, we form a more trustworthy bond within our own being. This creates an energetic root in the physical world that makes it easier to magnetize more dreams in the future.
When your word is based in a solid sense of honesty and integrity towards who you are, the Universe tends to bend over backwards to make your dreams manifest. When you’re 100% impeccable with your word, amazing things just manifest out of the blue! Integrity with yourself means you have integrity with the Universe. The Universe can trust you more because you trust yourself more. Everyone can feel the level of self-trust you are living at, and will interact with you based on this vibration. When the trust in yourself is at its maximum, life feels amazing! You know you’re on the right path and that nothing can stop you. The Universe responds to you with more positive feedback and results, taking your vibration higher with each day, making it effortless to manifest your dreams.
Through the past 15 years of my career as a personal manifesting coach, I’ve worked with thousands of people who have shared their greatest life dreams, as well as their most emotionally challenging excuses for why they were stuck, broke and unable to manifest their dream life. I’d have to say that the one thing everyone had in common was that they were sooooo extremely creative about their story of stuckness. Their list of reasons for why they could not manifest their dream life were more emotionally powerful than their joy for making something new happen. Their excuses were filled with fear, drama and always on repeat. The more they told everyone in their life about what was blocking them, why they felt stuck, the more they complained about how hard it was to get unstuck. They simply couldn’t see how this repetitive broken excuse record was creating their negative brain chemistry, and making it more challenging to think creatively about a positive future.
“You have to participate relentlessly in the manifestation of your own blessings.” -Elizabeth Gilbert
When it comes down to truly being free from all your excuses, there is only one thing you need to be vigilant about in each moment. Are you focusing on what you want, or what you don’t want? Are you thinking positive thoughts and choosing to engage in more positive feelings, or are you choosing to stay in those old comfortable negative thoughts, feelings and stories about you? The thoughts we think become the chemical building blocks in our brain, which either cause us to fall down into the muck or climb up to reach the stars. If you would choose to think only one thousand positive thoughts in a row for the next 24 hours, this would instigate a new chemical foundation in your brain that would make it 100 times easier to manifest the life of your dreams for the rest of this year.
Another necessary factor in creating positive brain chemistry is having a raw organic vegan diet, exercising daily, and meditating daily. These essential habits shift your brain so deeply that they will not allow your mind to entertain doubts, fears or excuses for very long. When these 3 core disciplines become the foundation of your life for 90 days in a row, you will feel like you could manifest golden castles in the sky. By rising above your most wonderful excuses stopping you from taking on these 3 magical disciplines, you will form the most powerful energetic foundation to manifest any dream your heart desires.
If you want to radically transform your life, start feeling super creative, deeply inspired, spiritually enlightened, emotionally empowered, financially abundant and totally free, there’s one simple thing you’ll want to do. Make the choice to drop your excuses and integrate these 3 core disciplines into your life. The daily practice of 20 minutes of physical exercise, 20 minutes of quiet mind meditation, and eating raw veggies/fruits all day long for 90 days will transform you completely, I guaranteed it!! This is pure self care that will uplift your energy and consciousness, which dramatically increases your ability to manifest anything you want.
A few common excuses I’ve heard might sound like, “I don’t have the time or energy. I am not a disciplined person. I don’t like to exercise. I’m too old and out of shape. I have tried meditating many times and it didn’t work. It’s boring to sit and do nothing.” Remember, an excuse is a proclamation of your lack of power. Drop it! Fill that empty hole with a curiosity, courage and decision to create any reality you want. By holding onto your excuses, you create more difficulty in awakening the manifesting magnet within you!
“You are the constant illumination that lights up both the experiences and the void.” ~Ramana Maharshi
Who we truly are is the light of pure spirit, an unlimited radiant awareness, the infinite source of divine consciousness, which cannot be defined by anything you can write on a piece of paper. Every excuse you have created is a limiting belief you’ve placed on top of and clouded this divine light. In fact, any positive or negative belief we cling to only implies that who we are is something limited, and not unlimited. Any belief you entertain that is disconnected from the truth that we are infinite souls who never die, is going to block your energy and needs to be recognized as some form of fabrication of the greater Truth.
Excuses only have power over us when we give them power. If we believe something is true, then it becomes our living breathing reality on every dimension. The mind is such a limiting thing yet so extremely powerful. It is like placing a finger over your eye, it can block out the entire world of possibilities and options. The reason why we are not living our dream life everyday, is because we’ve given our excuses more energy, power and credibility than our joy for manifesting our dream life. It’s that simple. Our excuses hypnotize the mind to continue to believe we will remain broke, struggling in our relationships, energetically tired, emotionally empty, and feeling powerless about our lives.
“If you do not have mastery of your mind, you cannot know the mastery of existence.” Yogi Bhajan
To step out of our excuses, we must embrace the fear of change. We must stop forgetting that we are infinite spiritual beings who will live forever. We must become aware that we cannot cling to anything in this world, because everything is always changing. We must wake up and hold on to the Real which does not change. That which is Real (Spirit) brings us deep peace, joy and contentment to our heart and soul. The controlling ego would somehow rather remain stuck in a comfortable old miserable habit, continue being lazy and settling for less. Don’t let your lazy ego destroy your life! Take the risk to try something different, explore something new, and decide to manifest your ultimate dream.
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