How to Heal your Relationship and Avoid Breaking Up
Today is your grand opportunity to create deeper intimacy and an everlasting soul connection with your partner! This powerful life shifting exercise below will rekindle that fire in your relationship and bring you closer with your mate than you ever imagined was possible. It will bring out that enlightened loving being that is hidden inside you and in your partner! For a deep intimate connection tonight, try this relationship healing exercise tonight!
where you and your partner will not be disturbed.
and look into your partner with soft eyes.
15 minutes in this soft, open, loving silent space.
your partner’s eyes and feel what is happening inside them.
what you see and feel is going on inside them.
Be free to giggle or laugh if necessary, yet
do your best to return to the gentle silence
and simply be with each other.
about what your experiences were.
When being radically honest with your partner, you want to take full responsibility for creating the challenges, judgments, fears and emotional pain you created in the relationship. Total honesty is what frees us and liberates us from the ego.
Your truthfulness will bring everything hidden to the surface so that it can be revealed and healed. By choosing to have loving soft eye contact with your partner, all wounds from the past will soon be healed. This soul gazing connection takes courage and total vulnerability. When you make healing the priority then everything moves in that direction. The key is giving you and your partner the love, time and space your hearts need to heal.
If you or your partner is extremely resistant or constantly avoiding doing the exercise above, you will want to still have that radically honest conversation, yet about this avoidance issue. Share with your partner the whole truth about how you truly feel inside, and what it feels like to be with someone who is afraid of intimacy. If you have considered leaving the relationship let your partner know this! This is about speaking what cannot be spoken. When true freedom becomes the highest priority then the ego cannot remain stuck in its old ways.
“As long as you have certain desires about how it
ought to be you can’t see how it is.” ~Ram Dass
These walls are created to protect you from pain, yet if there is no radical honesty, intimate heart connection, or healing from past painful words, these walls get buried underneath the myriad of your life’s busy actions and create feelings of distance and lack of intimacy. If spiritual intimacy is not created the relationship will soon die. The key is in forgiveness and vulnerability with your partner. With a week of practice of the exercise above, these old walls will come tumbling down.
Whatever you do, do not push, rush or demand the other to change. Remember that love is patient, kind, and does not expect perfection. It is only from this loving sweetness can two hearts heal and merge again as one divine soul. The love inside you is always alive. However, this great love can only enter your heart when the walls and wounds inside your heart have completely melted.
“Every situation, properly perceived, becomes an opportunity to heal.” ~ A Course in Miracles