The 3 Sacred Steps to Healing Yourself
By Jafree Ozwald
“Turn within and you will become free and liberated, because it’s all a dream.” ~Robert Adams
When we are healed it is easier to manifest what we want. There is less resistance to life, less fear, less ambition and things just naturally come our way. When we invest time to find deep mental, emotional and physical healing, we find that a higher spiritual understanding soon follows. The simple intention to have deep peace with our past can lead to such a liberating transcendental experience.
When you’re 100% at peace with your past you’ve just liberated the tight confining restraints the struggling ego has on you and your life. It’s tricky to see, yet the ego is always in charge here, especially when you think you are! Yet, when you surrender to walking this healing path bathing in daily forgiveness, the ego has to give in and recognize that you’re connected to an infinite abundant loving God-Source already. Below are 3 essential steps that will take you deeper on your trek towards the self-healing process…enjoy!
The First Step to healing you is recognizing where and when you initially created the wound. You don’t have to know exactly the time, place or date, just the general feeling will do. Yet, you will want to take at least 2-3 hours alone to look deep deep inside yourself, exploring where you’re still holding onto past pain. During this time start to own the fact that you created this pain, and you are 100% responsible for its manifestation. Even though it may appear you’re “The Victim” in your personal circumstance, don’t go down that path. To fully heal you must drop all disempowered beliefs. This means that you’re accepted that it was “a role” you chose to play on stage at that time in your life. This enabled the wound and trauma to occur, and thus inadvertently later would empower you to play the opposing role of the healer who transcended it.
The Second Step to healing you is sitting with your pain, relaxing into the very core trauma inside it let it have a voice. Your pain has a wonderful story to tell. Let it speak from the pain without buying into its victim game and story. Do this out loud and journal it if possible. To experience a full healing, you must go through hell to find heaven. You must sit still in the fire of that emotional pain you keep having to be freed from it. Remember that this fire is a cleansing fire, that burns away the ego that is ruining your life and creating all sorts of extra unnecessary suffering. Sit in the fire, let your ego burn away into nothing. Release your identification with the angry victim held in those past memories. Those thoughts are only creating an emotional daily turmoil inside that you cannot escape from. So decide to face it and meet this energy head on! You will feel soooo much better tomorrow…waking up naturally knowing you faced and embraced your greatest demon.
The Third Step to healing you is creating a new healthy pattern and belief system that supports a more empowered way of living in this world. Your beliefs about life are very powerful, and manifest into the thoughts you think and the words you speak. When you can understand, know and believe that you are an extremely powerful being who can heal yourself simply by making the continuous choice to do so, the miracle of healing will happen. You are pure conscious awareness which nothing can stick to. You are like Teflon, which can transcend all suffering letting it glide right off. Play with this empowered enlightening state daily and you’ll accomplish the great feat of true inner peace. You won’t ever think of complaining about anything or blaming others for your problems again. That action would just make the outer world more powerful than your inner world. Instead you’ll choose to abide in the knowingness that at your very core, you are The Source of Love itself. There is no energy more healing than love. Know this and you’ll stop being so harsh, sarcastic, and rushed about everything. You’ll stop believing in the lie that you created and recognize how extremely sensitive, sacred and lovable you actually are.
Perhaps the greatest hidden issue to reveal on this journey is that your wound is your story. When you are soooo wrapped up in the habit of believing in your personal (yet very validated) victim story that you would rather hold onto it than forgive, take this as the ultimate warning sign. Remember, it’s extremely terrifying for the ego to let go of its story. It would rather die than retreat. Holding onto the past really means survival for the ego. Letting go means to stop playing a certifiable victim-blame game and be BIG again. Letting go of the little wounded “me” means releasing all attachment to your ego’s expectations, demands, and desires. You’re instead choosing to come from a state of trust and surrender, sharing with others the unlimited creative loving nature you truly are.
Since the early 1990’s I have been researching the science of manifesting and have complied the most powerful life changing online manifesting program for you! You’ll experience a proven manifesting process that will instantly liberate your mind, raise your vibration and transform your life! Learn how to discover the light being you truly are, shining at the core. You’ll receive 12 powerful proven manifesting meditations and 90 day program can be downloaded instantly so you can start it right now! Enjoy!
Sending many loving healing thoughts your way,
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“There are no accidents or coincidences in this world. Nothing is by chance. Everything you’re experiencing is a direct manifestation of where you’re focusing your energy, attention and consciousness.” ~ Jafree Ozwald
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