How Desires Cause Suffering  Desires do not cause suffering. Desires come and go. They arise in the mind and then disappear. If that were all that happened, there would be no suffering. However, something else happens: attachment. Attachment happens as a result of a story we tell ourselves about a […]

It’s Time to Celebrate!by Margot Zaher Life is something to be savored like eating an incredible gourmet meal at a fine restaurant.  Every bite is worth cherishing and deeply experiencing.  How often do you celebrate who you are, and the richness and vastness of being a human being on this […]

We are back in Colorado from India!  What a wild and amazing place it is.  It was the most intense 6 weeks of my entire life!  I learned so much there.  It truly felt like each day equated to about 3 months of spiritual work on yourself… constantly pushing inside […]

For the next twenty-four hours allow yourself to accept whatsoever happens.  Practice accepting the experiences life gives you no matter what they are.  Accept each thought, feeling, decision, doubt, judgement, fear…just allow them in!  Feel them and let them pass through you.  If someone insults you, accept it, let it […]

How to Find Freedom from The MindBy Jafree Ozwaldwww.EnlightenedBeings.com The mind is always thinking.  It’s always planning and pretending, hoping and wishing, pondering and scheming, dreaming and learning, and yearning for more.  Basically, 99% of the time it’s set to capturing data mode.  It tries to make sense of the […]

How to Transform Pain into Compassion Pain has to be understood, it has to be accepted. Because naturally we are afraid of pain, naturally we avoid it. Hence many people have avoided the heart and are hung up in the head, they live in the head. The heart gives pain, […]

How to Stop Striving and Start Thriving!By Margot Zaher & Jafree Ozwald  www.EnlightenedBeings.com Do you find yourself struggling to survive your day instead of enjoying and relishing each moment you are alive?  Are you living a life where you are passionately doing what you MOST love to do everyday?  If not, […]

Manifesting Happens Outside the "Box"By Jafree Ozwald & Margot Zaherwww.EnlightenedBeings.com You are naturally a powerful manifesting being. You my friend were born with this innate ability to manifest anything you desire! If you have the burning desire for it, you can manifest it. Manifesting is a gift you cannot get […]

The Quiet Mind MeditationBy Jafree Ozwaldwww.EnlightenedBeings.com   "A mind that has been stretched by a new experience can never go back to it’s old dimensions."  ~Oliver Wendell Holmes   Have you ever tried to stop thinking?  It is like running up a mountain of warm butter, you only slip on […]

Life is Fabulous!By Jafree Ozwald & Margot Zaherwww.EnlightenedBeings.com Have you ever repeated a thought soooo much that it tended to get stuck?  Like a broken record that wouldn’t quit, it kept repeating and repeating itself?  Well recently I (Jafree) have had some enlightening experiences just from diving into the thought/feeling of […]